White hams
FoodFactly lists 0 generic white hams and 2,677 packaged products with complete nutrition data. Per 100 g, the median is 116 kcal; half of them fall between 109 kcal and 136 kcal. Median protein is 20 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon rôti au four Malbuner | 116 | 20 g | 1 g | 3.5 g |
| Jambon rôti au four Delhaize | 131 | 21 g | 0.6 g | 5 g |
| Jambon rôti au four Delhaize | 131 | 21 g | 0.6 g | 5 g |
| Jambon rôti au four Cora | 153 | 19.6 g | 0.7 g | 8 g |
| Jambon rôti au four Delhaize | 131 | 21 g | 0.6 g | 5 g |
| Jambon rôti au four Aubel | 125 | 23 g | 0.7 g | 3.2 g |
| Jambon rôti au four Migros | 124 | 22 g | 1 g | 3.5 g |
| Jambon Roti Aux Herbes Bonneterre | 155 | 19 g | 0.5 g | 8.5 g |
| Jambon rôti aux herbes Grand Frais | 133 | 22 g | 0.1 g | 5 g |
| Jambon rôti aux herbes Bio La Vie Claire | 109 | 20 g | 1.1 g | 2.8 g |
| Jambon roti aux herbes chiffonnade Despi | 133 | 22 g | 0.1 g | 5 g |
| Jambon Rustico Denner | 107 | 20 g | 1 g | 3 g |
| Jambon sans couenne Monique Ranou | 111 | 21.7 g | 0.5 g | 2.5 g |
| Jambon sans couenne Carrefour | 114 | 19 g | 2.3 g | 3.2 g |
| Jambon sec superieur 7 mois Delpeyrat | 238 | 28 g | 0 g | 14 g |
| jambon simplement bon sans couenne Fleury michon | 115 | 22 g | 0.5 g | 2.8 g |
| Jambon simplement bon sans couenne Fleury Michon | 116 | 22 g | 0.5 g | 2.9 g |
| Jambon sup dd 6t sans nitrites Marque Repère | 113 | 21 g | 0.4 g | 3.3 g |
| Jambon superieur Auchan | 115 | 22 g | 0.5 g | 3.1 g |
| Jambon superieur Le Torchonay | 137 | 19.8 g | 0.7 g | 6.2 g |
| Jambon superieur U | 151 | 21 g | 1 g | 7 g |
| Jambon superieur U | 111 | 20 g | 1 g | 3 g |
| Jambon superieur U | 111 | 20 g | 1 g | 3 g |
| Jambon superieur Kerandou | 160 | 18 g | 0.6 g | 9.6 g |
| Jambon superieur Le Charcutier AUCHAN | 191 | 22 g | 0.6 g | 11 g |
| Jambon superieur U | 111 | 20 g | 1 g | 3 g |
| Jambon superieur Madrange | 114 | 21 g | 0.8 g | 3 g |
| Jambon superieur Netto | 112 | 20.4 g | 0.6 g | 3 g |
| Jambon superieur Franprix | 141 | 21 g | 0.8 g | 6 g |
| Jambon superieur Metro | 156 | 20 g | 1 g | 8 g |
| Jambon superieur Lausse | 111 | 20 g | 1 g | 3 g |
| Jambon superieur Aubel | 109 | 21 g | 0.6 g | 2.5 g |
| Jambon superieur Herta | 104 | 20 g | 0.5 g | 2.4 g |
| Jambon superieur Herta | 125 | 21 g | 0.8 g | 4 g |
| Jambon superieur Tallec | 116 | 15 g | 0.5 g | 5.8 g |
| Jambon superieur Metro | 110 | 20 g | 0.5 g | 3.1 g |
| Jambon superieur Tradilège | 124 | 21 g | 0.4 g | 4.2 g |
| Jambon Superieur U | 111 | 20 g | 1 g | 3 g |
| Jambon Superieur U | 111 | 20 g | 1 g | 3 g |
| Jambon Superieur Madrange | 141 | 21 g | 0.7 g | 6 g |
| Jambon supérieur D'Argifral | 116 | 22 g | 0.3 g | 3 g |
| Jambon supérieur Auchan Le Charcutier | 191 | 22 g | 0.6 g | 11 g |
| Jambon supérieur Auchan Le charcutier | 191 | 22.8 g | 0.6 g | 11 g |
| Jambon supérieur Leader Price | 113 | 21 g | 0.5 g | 3 g |
| Jambon supérieur Leader Price | 155 | 21 g | 0.8 g | 7.5 g |
| Jambon supérieur Roux | 101 | 20 g | 0.7 g | 2 g |
| Jambon supérieur Marque Repère | 122 | 21 g | 0.6 g | 4 g |
| Jambon supérieur Marque Repère | 122 | 21 g | 0.6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meat.