tofu

FoodFactly lists 0 generic tofu and 700 packaged products with complete nutrition data. Per 100 g, the median is 135 kcal; half of them fall between 94 kcal and 170 kcal. Median protein is 13 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Tofu Frutos Secos My Best Veggie 186 14.9 g 1.7 g 12.5 g
Tofu fumé KATO 134 13.6 g 0.8 g 8.3 g
Tofu fumé amandes-sésame Taifun 187 19 g 2.1 g 11 g
Tofu fumé au sésame Lord Of Tofu 259 13.6 g 3.2 g 21.4 g
tofu fumé aux fines herbes et aux graines de tournesol demeter 195 20.1 g 3.1 g 11.3 g
Tofu Gehakt (6) Hobbit 191 17.4 g 2 g 11.5 g
Tofu geräuchert edeka 131 14.5 g 1.4 g 7 g
Tofu geräuchert Nature Active Bio 122 13 g 0.7 g 6.7 g
Tofu Geräuchert BERIEF 188 20.7 g 1.3 g 10.6 g
Tofu Geräuchert enerBiO 217 22.5 g 2.1 g 12.9 g
Tofu Geräuchert EDEKA Bio 189 20.7 g 1.3 g 10.6 g
Tofu geräucht Noppa's 127 16 g 1.7 g 6.1 g
Tofu Griego Natursoy 142 12.1 g 1.2 g 9.6 g
Tofu grigliato Mediterranea Bioveg 150 16 g 0.9 g 7.9 g
Tofu grillé à l’ail des ours Tossolia 209 17 g 9.4 g 11 g
Tofu haché Delhaize 191 17.4 g 3.4 g 11.5 g
Tofu haché bio La Vie Claire 191 17.4 g 3.4 g 11.5 g
Tofu-Hack Lord of Tofu 185 18 g 3 g 8.5 g
Tofu hård Nordic Green Food 74 10 g 2 g 3 g
Tofu Herbs Firm Naturalia 141 14.1 g 2.4 g 8.2 g
Tofu Indische Art Dennree 151 13 g 9.2 g 6.8 g
Tofu infusé au thé noir LOCADELICE 121 13 g 0 g 6.5 g
Tofu in saramura chimen Inedit 147 13.3 g 4.6 g 8.3 g
Tofu in saramurã cu ardei Inedit 134 13 g 1.6 g 7.9 g
Tofu Italiana Natursoy 139 12.6 g 4.8 g 7.6 g
Tofu Japonés SORIA NATURAL S.A. 129 13 g 3.6 g 6.7 g
Tofu Japonés Vegetalia 145 16.5 g 1.4 g 7.9 g
Tofu kinu Okame 62 4.9 g 2.4 g 3.7 g
Tofu lactofermenté ail des ours Sojami 218 18 g 1.3 g 14 g
Tofu Lactofermenté Baies Roses Sojami 190 15.5 g 4.6 g 11.9 g
Tofu Lactofermenté Mariné Au Tamari Sojami 205 23 g 0.6 g 12 g
Tofu lactofermenté nature La vie claire 186 20 g 0 g 11 g
Tofu lactofermenté nature Sojami 186 20 g 0 g 11 g
Tofu lactofermenté pesto Sojami 221 22 g 1.2 g 14 g
Tofu lactofermenté Pesto La Vie Claire 221 22 g 1.2 g 14 g
Tofu lactofermenté Pesto Sojami 221 22 g 1.2 g 14 g
Tofu L'originale COMPAGNIA ITALIANA 155 15 g 4.1 g 1.6 g
Tofu mandel nuss dmBio 166 14 g 0.9 g 11 g
Tofu Mandel Nuss DmBio 166 14 g 0.9 g 11 g
Tofu Mandel-Nuss enerBIO 170 15 g 0.5 g 11 g
Tofu Mandel-Nuss dmBio 166 14 g 0.9 g 11 g
Tofu mariné à la japonaise Soy 137 13 g 2.3 g 7.6 g
Tofu mariné citron & fines herbes Biocoop 173 13 g 0 g 13 g
Tofu mariné graines/teriyaki 2x100g CC Biocoop 204 14 g 0 g 16 g
Tofu mariné tamari Locadélice 148 15 g 0 g 8.3 g
Tofu Mariné Tomate Fromage Ita 2x100g Cc Biocoop 204 14 g 0 g 16 g
Tofu mariniert Vemondo 133 13 g 1.8 g 8 g
Tofu marinovaný stejk Vitall 144 14 g 3.8 g 8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beans and Legumes.