Sweets and Desserts: Nutrition Facts and Calorie Chart

Sugar, honey, syrups, candy, chocolate, ice cream and desserts.

FoodFactly lists 1,059 generic sweets and desserts and 144,151 packaged products with complete nutrition data. Per 100 g, the median is 365 kcal; half of them fall between 173 kcal and 468 kcal. Median protein is 3 g per 100 g.

Subcategories

Biscuits 7,324Confectioneries 7,200Frozen desserts 4,769Chocolate candies 3,590Cakes 3,205Candies 2,523Biscuits and cakes 1,404Honeys 1,300Cake mixes 1,271Ice creams 1,162Pastries 982Bars 950Dark chocolates 744Chocolates 724Simple syrups 558Desserts 558Ice cream tubs 513Candy chocolate bars 489baking-decorations 488Milk chocolates 483Sugars 478Pie dough 466Bonbons 450Chocolate biscuits 449Maple syrups 409Gummi candies 396Pancake mixes 384Chocolate milks 337Puffed rice cakes 270Sweet snacks 266Frozen foods 266Brownies 257Pastry helpers 252Protein Energy Bars 241Protein powders 236Strawberry jams 234Jams 229Chocolate chip cookies 224Toaster pastries 197Cheesecakes 193Ice creams and sorbets 191Cocoa and hazelnuts spreads 190Marshmallows 186Syrups 184Chocolate truffles 180Gummy bears 175Licensed products 168Ice cream bars 162Chicken, whole pieces 160milk-chocolate-bar 149Cocoa powders 149Orange jams 147Puddings 147Cooking helpers 146Doughnuts 146Shortbread cookies 145dark-chocolate-bar 145bars-covered-with-chocolate 142Pancakes 140Energy bars 140

All sweets and desserts

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Ice creams, BREYERS, 98% Fat Free Vanilla 137 3.3 g 30.5 g 2.2 g
Ice creams, BREYERS, All Natural Light French Chocolate 201 5.3 g 29.7 g 7.3 g
Ice creams, BREYERS, All Natural Light French Vanilla 173 4.8 g 26 g 5.6 g
Ice creams, BREYERS, All Natural Light Mint Chocolate Chip 196 4.7 g 28.4 g 7.1 g
Ice creams, BREYERS, All Natural Light Vanilla 162 4.8 g 25.3 g 4.6 g
Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry 161 4.7 g 26.1 g 4.4 g
Ice creams, BREYERS, No Sugar Added, Butter Pecan 180 4 g 21.3 g 10.3 g
Ice creams, BREYERS, No Sugar Added, Chocolate Caramel 151 3.5 g 25.2 g 5.8 g
Ice creams, BREYERS, No Sugar Added, French Vanilla 154 4.5 g 20.8 g 7.1 g
Ice creams, BREYERS, No Sugar Added, Vanilla 143 3.7 g 21.9 g 6.2 g
Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry 143 3.7 g 21.7 g 6.3 g
Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl 153 3.5 g 25.6 g 5.7 g
Ice creams, chocolate 216 3.8 g 28.2 g 11 g
Ice creams, chocolate, light 187 5 g 25.7 g 7.2 g
Ice creams, chocolate, light, no sugar added 173 3.5 g 26.8 g 5.7 g
Ice creams, chocolate, rich 251 4.7 g 19.8 g 17 g
Ice creams, french vanilla, soft-serve 222 4.1 g 22.2 g 13 g
Ice cream, soft serve, vanilla 180 4.8 g 29.5 g 4.8 g
Ice creams, regular, low carbohydrate, chocolate 237 3.8 g 26.8 g 12.7 g
Ice creams, regular, low carbohydrate, vanilla 216 3.2 g 22.2 g 12.7 g
Ice creams, strawberry 192 3.2 g 27.6 g 8.4 g
Ice cream sundae, caramel topping 213 3 g 30.6 g 9.2 g
Ice cream sundae, fruit topping 221 2.7 g 32.7 g 9.2 g
Ice cream sundae, hot fudge topping 243 3.7 g 31.9 g 11.2 g
Ice cream sundae, NFS 243 3.7 g 31.9 g 11.2 g
Ice creams, vanilla 207 3.5 g 23.6 g 11 g
Ice creams, vanilla, fat free 138 4.5 g 30.1 g 0 g
Ice creams, vanilla, light 180 4.8 g 29.5 g 4.8 g
Ice creams, vanilla, light, no sugar added 169 4 g 21.4 g 7.5 g
Ice creams, vanilla, light, soft-serve 126 4.9 g 21.8 g 2.6 g
Ice creams, vanilla, rich 249 3.5 g 22.3 g 16.2 g
Ice cream, vanilla, with additional ingredients 242 3.7 g 30.5 g 11.8 g
Icing, chocolate 397 1.1 g 63.2 g 17.6 g
Icing, white 418 0 g 67.9 g 16.2 g
Italian Ice 128 0.4 g 32.6 g 0 g
Italian Ice, no sugar added 24 0 g 5.9 g 0 g
Jam 278 0.37 g 68.9 g 0.07 g
Jam or jelly, fruit juice sweetened 212 0 g 52.9 g 0 g
Jam or jelly, NFS 261 0.18 g 67.1 g 0.03 g
Jam or jelly, reduced sugar 151 0 g 37.6 g 0.1 g
Jam or jelly, sugar free 121 0.55 g 29.6 g 0 g
Jams and preserves 278 0.37 g 68.9 g 0.07 g
Jams and preserves, apricot 242 0.7 g 64.4 g 0.2 g
Jams and preserves, no sugar (with sodium saccharin), any flavor 132 0.3 g 53.4 g 0.3 g
Jams, preserves, marmalade, reduced sugar 151 0 g 37.6 g 0.1 g
Jams, preserves, marmalades, sweetened with fruit juice 212 0 g 52.9 g 0 g
Jellies 266 0.15 g 70 g 0.02 g
Jellies, no sugar (with sodium saccharin), any flavors 121 0.55 g 29.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.