Soups, broth-based

FoodFactly lists 47 generic soups, broth-based with complete nutrition data. Per 100 g, the median is 47 kcal; half of them fall between 36 kcal and 64 kcal. Median protein is 2.7 g per 100 g.

Highest protein

  1. Soupy rice with chicken, Puerto Rican style 12.1 g
  2. Soupy rice mixture with chicken and potatoes, Puerto Rican style 6.3 g
  3. Soup, sopa or caldo de pollo 6.2 g
  4. Soup, lentil, with meat 5.9 g
  5. Soup, sopa or caldo de res 5.9 g

Highest fiber

  1. Soup, bean 4 g
  2. Soup, split pea 3.8 g
  3. Soup, lentil 3.7 g
  4. Soup, bean, with meat 3.5 g
  5. Soup, split pea, with meat 3.3 g

Lowest calorie

  1. Soup, broth 6 kcal
  2. Soup, tomato 19 kcal
  3. Soup, borscht 20 kcal
  4. Soup, gazpacho 26 kcal
  5. Soup, vegetable 27 kcal

All soups, broth-based

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Soup, barley 58 3.3 g 6.7 g 2.1 g
Soup, bean 67 3.8 g 11.6 g 0.76 g
Soup, bean, canned Canned 47 2.4 g 8.1 g 0.68 g
Soup, bean, canned, reduced sodium Canned 47 2.5 g 8.1 g 0.68 g
Soup, bean, with meat 84 5.9 g 10 g 2.4 g
Soup, beef 47 3.3 g 4 g 2.1 g
Soup, beef, canned Canned 37 1.9 g 4.9 g 1.2 g
Soup, borscht 20 0.52 g 3.9 g 0.37 g
Soup, broth 6 0.89 g 0.24 g 0.22 g
Soup, chicken 40 3.4 g 4 g 1.1 g
Soup, chicken, canned Canned 33 2 g 4.9 g 0.72 g
Soup, chicken, canned, reduced sodium Canned 34 2 g 4.9 g 0.72 g
Soup, chicken noodle 53 3.8 g 6.2 g 1.4 g
Soup, chicken noodle, canned Canned 42 2.4 g 6 g 0.98 g
Soup, fish or shrimp 30 2.6 g 4 g 0.47 g
Soup, fruit 30 0.54 g 7 g 0.12 g
Soup, gazpacho 26 0.81 g 4.5 g 0.63 g
Soup, Italian wedding 66 3.6 g 7.4 g 2.4 g
Soup, lentil 60 3.8 g 10.2 g 0.69 g
Soup, lentil, canned Canned 43 2.5 g 7.2 g 0.64 g
Soup, lentil, canned, reduced sodium Canned 43 2.5 g 7.2 g 0.64 g
Soup, lentil, with meat 78 5.9 g 8.8 g 2.3 g
Soup, Manhattan clam chowder 35 2.5 g 5.3 g 0.51 g
Soup, Matzo ball 73 3.1 g 10.7 g 2 g
Soup, meatball 52 2.7 g 5.5 g 2.2 g
Soup, minestrone 40 1.7 g 7.3 g 0.5 g
Soup, mulligatawany 48 1.7 g 7 g 1.7 g
Soup, NFS 49 3.5 g 6.1 g 1.3 g
Soup, noodle, NFS 90 5.5 g 10.1 g 3 g
Soup, pork or ham 48 3.1 g 4 g 2.2 g
Soup, pozole 43 3.4 g 4.6 g 1.2 g
Soup, rice 51 3.5 g 6.8 g 1.2 g
Soup, sopa de fideo aguada 95 2.5 g 13.7 g 3.3 g
Soup, sopa or caldo de pollo 55 6.2 g 4 g 1.6 g
Soup, sopa or caldo de res 71 5.9 g 4 g 3.4 g
Soup, split pea 61 3.6 g 10.6 g 0.7 g
Soup, split pea, with meat 80 5.6 g 9.1 g 2.4 g
Soup, tomato 19 0.65 g 3.6 g 0.41 g
Soup, tomato, canned Canned 34 0.63 g 7.7 g 0.33 g
Soup, tomato, canned / carton, reduced sodium Canned 35 0.64 g 7.7 g 0.33 g
Soup, tortilla 102 4.2 g 12.6 g 4.2 g
Soup, vegetable 27 0.84 g 5.1 g 0.45 g
Soup, vegetable, canned Canned 38 1.1 g 7.6 g 0.4 g
Soup, vegetable, canned, reduced sodium Canned 38 1.1 g 7.6 g 0.4 g
Soup, vegetable, with meat 44 3.4 g 4 g 1.6 g
Soupy rice mixture with chicken and potatoes, Puerto Rican style 112 6.3 g 12.1 g 4.3 g
Soupy rice with chicken, Puerto Rican style 151 12.1 g 16.5 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Soups and Sauces.