Soft bread rolls

FoodFactly lists 0 generic soft bread rolls and 5 packaged products with complete nutrition data. Per 100 g, the median is 249 kcal; half of them fall between 240 kcal and 290 kcal. Median protein is 9.5 g per 100 g.

Highest protein

  1. Volkoren bol 12.4 g
  2. Det Gode Solsikke 9.7 g
  3. Yoghurtboller 9.5 g
  4. 4 white rolls 8.9 g
  5. Rosinboller 8 g

Highest fiber

  1. Volkoren bol 6.9 g
  2. Yoghurtboller 5.3 g
  3. Rosinboller 4.4 g
  4. Det Gode Solsikke 3.3 g
  5. 4 white rolls 2.6 g

Lowest calorie

  1. Volkoren bol 233 kcal
  2. 4 white rolls 240 kcal
  3. Yoghurtboller 249 kcal
  4. Rosinboller 290 kcal
  5. Det Gode Solsikke 294 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
4 white rolls Marks & Spencers 240 8.9 g 48.4 g 0.6 g
Det Gode Solsikke Schulstad 294 9.7 g 43 g 8.5 g
Rosinboller Schulstad 290 8 g 53 g 3.9 g
Volkoren bol JUMBO 233 12.4 g 36.9 g 2.5 g
Yoghurtboller Schulstad 249 9.5 g 43 g 3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Bread and Baked Goods.

Frequently asked questions

How many calories do soft bread rolls have on average?

The median is 249 kcal per 100 g; half of them fall between 240 kcal and 290 kcal.

Which of the soft bread rolls has the most protein?

Volkoren bol, with 12.4 g of protein per 100 g.

Which of the soft bread rolls has the fewest calories?

Volkoren bol, with 233 kcal per 100 g.

Which of the soft bread rolls has the most fiber?

Volkoren bol, with 6.9 g of fiber per 100 g.

How many soft bread rolls are on FoodFactly?

0 generic foods and 5 packaged products with complete nutrition data.