Seeds
FoodFactly lists 0 generic seeds and 727 packaged products with complete nutrition data. Per 100 g, the median is 442 kcal; half of them fall between 356 kcal and 550 kcal. Median protein is 16.7 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Health seeds trilogy Badia | 556 | 22.2 g | 27.8 g | 44.4 g |
| Healthy Way Linseed Healthy Way | 480 | 23 g | 5.1 g | 35.7 g |
| Heartland, Bulgur Wheat Mckee Foods Corporation | 350 | 12.5 g | 75 g | 1.3 g |
| Hemp Hearts MANITOBA HARVEST | 600 | 33.3 g | 6.7 g | 50 g |
| Hemp Hearts Shelled Hemp Seeds Manitoba Harvest | 600 | 33.3 g | 3.3 g | 50 g |
| Hemp Hearts Shelled Hemp Seeds MANITOBA HARVEST | 600 | 33.3 g | 3.3 g | 50 g |
| Hemp Hearts, Shelled Hemp Seeds Manitoba Harvest | 640 | 36 g | 4 g | 52 g |
| Hemp Hearts, Shelled Hemp Seeds Manitoba Harvest | 567 | 33.3 g | 10 g | 43.3 g |
| Hemp Rules, Roasted Hempseeds Omega Health Products Inc | 560 | 30 g | 3.3 g | 46.7 g |
| Hemp seed Whole Foods | 600 | 33.3 g | 6.7 g | 50 g |
| Hodgson mill, mediterranean quinoa & brown rice Hodgson Mill | 341 | 12.2 g | 73.2 g | 3.7 g |
| Hodgson mill, milled flax seed Hodgson Mill | 462 | 23.1 g | 30.8 g | 38.5 g |
| Hodgson mill, premium quality quinoa italian brown rice Hodgson Mill | 341 | 12.2 g | 73.2 g | 3.7 g |
| Hodgson mill, travel flax, premium milled flax seed Hodgson Mill | 462 | 15.4 g | 30.8 g | 30.8 g |
| Hodgson mill, whole brown flax seed Hodgson Mill Inc. | 500 | 18.8 g | 28.1 g | 34.4 g |
| Ht traders, basmati brown & red rice blend Ht Traders | 356 | 8.9 g | 73.3 g | 3.3 g |
| Hulled hemp seed Badia | 567 | 30 g | 10 g | 50 g |
| Hulled hemp seeds Foods Alive Inc. | 607 | 35.7 g | 7.1 g | 48.9 g |
| Hulled Millet Great Harvest | 356 | 20 g | 73.3 g | 1.1 g |
| Hulled White Sesame Seeds Bob's Red Mill | 621 | 24.1 g | 24.1 g | 44.8 g |
| Hy-vee, select black beluga lentils Hy-Vee | 378 | 28.9 g | 66.7 g | 1.1 g |
| Incagen, linaza Incagen | 836 | 21.4 g | 28.6 g | 42.9 g |
| Incagen, quinua Incagen | 368 | 14.1 g | 64.1 g | 5.9 g |
| Incagen, quinua flakes Incagen | 368 | 14 g | 64 g | 6 g |
| Inca's Food, Linseed Peruvian Import Company | 821 | 20.6 g | 0 g | 41.2 g |
| Inca's food, peeled wheat Inca's Food | 369 | 9.4 g | 75.3 g | 2.4 g |
| Inharvest, Tri-Color Quinoa Inharvest Inc. | 378 | 13.3 g | 71.1 g | 3.3 g |
| Inka Crops, Seeds & Nuts, Roasted Corn Inka Crops S.A | 464 | 7.1 g | 71.4 g | 17.9 g |
| Insalata alla mediterranea Happy Harvest | 473 | 21 g | 10 g | 35 g |
| International Harvest, Organic Raw Flax Seeds International Harvest Inc. | 550 | 20 g | 30 g | 40 g |
| I semi del benessere Melandri | 543 | 19.8 g | 22.4 g | 39.1 g |
| Italian Mediterranean Quinoa Sophia | 364 | 9.1 g | 67.3 g | 3.6 g |
| Jack rabbit, pearled barley Jack Rabbit | 343 | 11.4 g | 77.1 g | 2.9 g |
| Just hemp foods, hulled hemp seed Just Hemp Foods | 600 | 33.3 g | 3.3 g | 50 g |
| Kala Chana Black Chickpeas LAXMI | 363 | 20 g | 60 g | 5.7 g |
| Kamut grains Yupik | 333 | 15.6 g | 71.1 g | 2.2 g |
| Kamut With Chia Hodgson Mill Inc. | 372 | 18.6 g | 62.8 g | 4.7 g |
| Kaniwa organic andean grain Power-Selles Imports | 379 | 13.8 g | 65.5 g | 6.9 g |
| Kerne-Mix Rapunzel | 549 | 23 g | 22 g | 39 g |
| Kernige Vielfalt Märsch | 589 | 26 g | 4.2 g | 52 g |
| Knäckebrot Bottle Malund ApS | 492 | 19.6 g | 26.9 g | 33.6 g |
| Kresse Keimsaat Alnatura | 325 | 32 g | 13 g | 11 g |
| Kürbiskerne REWE Bio REWE Bio | 575 | 36.6 g | 1.4 g | 47 g |
| Lasagne Goya | 500 | 16.7 g | 41.7 g | 33.3 g |
| Lenticchia rossa Terra e Sole | 358 | 23.9 g | 63.1 g | 2.2 g |
| Lenticchia rossa decorativa Fiorelli | 366 | 25 g | 54 g | 2.5 g |
| Lenticchia rossa decorticata Cerealpuglia | 315 | 23.6 g | 52 g | 1.4 g |
| Lenticchie mignon Terra e Sole | 304 | 23.4 g | 40.6 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Nuts and Seeds.