Rolled oats
FoodFactly lists 0 generic rolled oats and 1,307 packaged products with complete nutrition data. Per 100 g, the median is 372 kcal; half of them fall between 363 kcal and 377 kcal. Median protein is 12.7 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quick Cooking Rolled oats imp Avelina | 375 | 12.5 g | 67.5 g | 7.5 g |
| Quick Cooking Rolled Oats Irish Oatmeal McCann's Imported | 350 | 10 g | 75 g | 2.5 g |
| Quick Cooking Rolled Oats Whole Grain Bob's Red Mill | 378 | 11.1 g | 68.9 g | 6.7 g |
| Quick Cooking Rolled Oats Whole Grain Bob’s Red Mill | 180 | 6 g | 31 g | 3 g |
| Quick cooking white oats Quaker Oats | 356 | 11 g | 60 g | 8 g |
| Quick Cooking White Oats Quaker Oats | 356 | 11 g | 60 g | 8 g |
| Quick Cook Oat Meadows | 375 | 9.8 g | 67.8 g | 11.3 g |
| Quick Cook Oatmeal Quaker | 389 | 11.1 g | 70.6 g | 9.4 g |
| Quick cook rolled oats Harraways | 360 | 14 g | 54.3 g | 6.8 g |
| Quick Cook Steel Cut Oats Whole Foods | 375 | 12.5 g | 67.5 g | 6.3 g |
| Quick-Cook Steel Cut Oats Green Wise | 375 | 12.5 g | 67.5 g | 7.5 g |
| Quick oats Market Basket | 375 | 12.5 g | 67.5 g | 6.3 g |
| Quick oats Quaker | 375 | 12.5 g | 67.5 g | 7.5 g |
| Quick oats Woolworths | 380 | 13 g | 55.7 g | 9 g |
| Quick oats Simply go | 375 | 12.5 g | 67.5 g | 6.3 g |
| Quick Oats MOM'S BEST cereals | 350 | 12.5 g | 67.5 g | 6.3 g |
| Quick Oats coles | 380 | 12.5 g | 56.4 g | 8.6 g |
| Quick Oats Woolworths | 380 | 13 g | 55.7 g | 9 g |
| Quick Oats H-E-B | 400 | 15 g | 67.5 g | 7.5 g |
| Quick Oats coles | 381 | 14 g | 55.2 g | 8.8 g |
| Quick Oats SE Grocers | 375 | 12.5 g | 67.5 g | 6.3 g |
| Quick Oats Happy Belly | 375 | 12.5 g | 67.5 g | 2.5 g |
| Quick Oats Coles | 380 | 13 g | 55.8 g | 9 g |
| Quick Oats Compliments | 400 | 17.5 g | 67.5 g | 7.5 g |
| Quick Oats Oatsome | 150 | 5 g | 27 g | 2 g |
| Quick Oats 100% Whole Grain Great Value | 350 | 12.5 g | 67.5 g | 6.3 g |
| Quick Oats 100% Whole Grain Great Value | 375 | 12.5 g | 67.5 g | 6.3 g |
| Quick Oats Sachets Coles | 389 | 11.4 g | 63.7 g | 7.4 g |
| Quick Oats Three Seed Thrive Market | 400 | 15 g | 62.5 g | 11.3 g |
| Quick Rolled Oats Cool Runnings Foods | 375 | 12.5 g | 67.5 g | 6.3 g |
| Quick Rolled Oats Yellow Heart of Texas | 385 | 13.5 g | 69.2 g | 5.8 g |
| Quick Rolled Oats Pics | 375 | 12.5 g | 67.5 g | 6.3 g |
| Quick Sachets Brown Sugar & Cinnamon Uncle Tobys | 386 | 11.3 g | 64.3 g | 7.2 g |
| Raspberry & Honey Porridge Pot Stoats | 360 | 15.3 g | 58.5 g | 6.1 g |
| Ready Brek Original Weetabix | 374 | 12 g | 58 g | 8.7 g |
| Ready oats Harvest Morn | 361 | 12 g | 58 g | 7 g |
| Regular Instant Oatmeal GreenWise | 357 | 14.3 g | 67.9 g | 7.1 g |
| Rolled Oates Dan-D Organic | 400 | 12.5 g | 67.5 g | 7.5 g |
| Rolled Oat Flakes Crownfield | 364 | 12 g | 62 g | 5.7 g |
| rolled oats RED TRACTOR | 375 | 14.5 g | 68.3 g | 8.3 g |
| rolled oats Red Tractor | 410 | 13 g | 56.8 g | 8.8 g |
| rolled oats Eco valley | 407 | 11.8 g | 68.5 g | 9.5 g |
| rolled oats Bauck Hof | 370 | 13 g | 60 g | 6.7 g |
| Rolled oats Torino | 74 | 2.4 g | 12.3 g | 1.7 g |
| Rolled oats Dan-D Pak | 400 | 12.5 g | 67.5 g | 7.5 g |
| Rolled oats Simple truth | 380 | 22 g | 60 g | 6 g |
| Rolled oats Quaker | 374 | 11 g | 60 g | 8 g |
| Rolled oats Sanitarium | 382 | 12.7 g | 55.8 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Bread and Baked Goods.