Porridge
FoodFactly lists 0 generic porridge and 449 packaged products with complete nutrition data. Per 100 g, the median is 369 kcal; half of them fall between 349 kcal and 385 kcal. Median protein is 11 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure Porridge Oats Sainsbury's | 346 | 11.7 g | 62 g | 4.8 g |
| Quaker Golden Syrup Porridge | 375 | 8.9 g | 66.7 g | 6.4 g |
| Quaker Maple & Brown Sugar Instant Oatmeal Quaker | 372 | 9.3 g | 76.7 g | 4.7 g |
| Quaker Oats & Fruit Quaker | 371 | 10 g | 62 g | 7.2 g |
| Quaker Protein Golden Syrup Flavour Microwaveable Oats With Added Soy Protein QUAKER | 391 | 21.9 g | 55.8 g | 5.8 g |
| Quaker Protein Original Microwaveable Oats with Added Soy Protein Quaker | 605 | 21.5 g | 53.1 g | 7.7 g |
| quick and easy porridge Odlums | 368 | 11 g | 62 g | 6.3 g |
| Quick & creamy porridge Jordans | 368 | 10.6 g | 59.4 g | 7.6 g |
| Quick Oats SuperValu | 355 | 10.9 g | 62.9 g | 5.2 g |
| Quinoa Rice & Shine Hot Cereal Gluten Free Arrowhead Mills | 357 | 9.5 g | 73.8 g | 3.6 g |
| Råg flingor AXA | 320 | 7.7 g | 60 g | 1.9 g |
| Raspberry, Apple and Acai Porridge Quaker | 367 | 9.1 g | 64 g | 6.4 g |
| ready to eat porridge Ambrosia | 100 | 4.2 g | 15.4 g | 2.7 g |
| Ready to eat Porridge Original Ambrosia | 122 | 4.1 g | 12.3 g | 2.7 g |
| Rice porridge Biopont | 371 | 7.3 g | 83 g | 0.7 g |
| Rice porridge, blueberry Cerbona | 366 | 4.5 g | 78 g | 3.2 g |
| Riisipuuro Kotimaista | 99 | 3 g | 14 g | 3.3 g |
| Risgrynsgröt Laktosfri Lecora | 90 | 3 g | 15 g | 3 g |
| Rizskása chia maggal és inulinnal Happy Harvest | 411 | 6.9 g | 68 g | 11 g |
| Rizskása étcsokoládéval és inulinnal Happy Harvest | 413 | 4.3 g | 73 g | 10 g |
| Rolled oats Quaker Oats | 374 | 11 g | 60 g | 8 g |
| Rømmegrøt 350g Fjordland Fjordland as | 202 | 3.7 g | 9.1 g | 16.6 g |
| rossmann enerBiO Porridge Basis Bioland 500g 2,89€ 1kg 5.78€ ROSSMANN enerBiO | 386 | 14 g | 55 g | 9.8 g |
| Ruf Trink Porridge ruf | 108 | 5.6 g | 13.2 g | 2.5 g |
| RUF Unser Kraftpaket Porridge Klassischer Art RUF | 105 | 5.3 g | 16 g | 1.6 g |
| Rýžová kaše Jablka, skořice Dr. Oetker | 402 | 8.8 g | 77 g | 6.4 g |
| Rýžová kaše s meruňkami Semix | 380 | 4.4 g | 84 g | 2.5 g |
| Ryžová Probio Kaša Čokoláda & Banán fit | 311 | 3.2 g | 55 g | 1.6 g |
| Rýžovo kukuřičná kaše Vitana | 212 | 4.7 g | 46 g | 0.7 g |
| Scottish Jumbo Rolled Oats Co-op | 363 | 10 g | 65 g | 5.4 g |
| Siemen-täysjyvähiutale MyllyKivi | 391 | 13.4 g | 52.8 g | 11.2 g |
| Smalcīnātās pilngraudu auzas Herkuless | 241 | 7.9 g | 44.4 g | 4.8 g |
| So Simple Original Porridge Quaker Oats | 372 | 11 g | 59 g | 7.7 g |
| Spiced Apple Gluen Free Porridge Bio&Me | 367 | 9 g | 49 g | 14.3 g |
| Sprouted Porridge organic Gluten Free Rude health | 382 | 13.6 g | 60 g | 7.2 g |
| sprouted ragi powder porridge GoodDiet | 392 | 9.6 g | 79.3 g | 3.1 g |
| STARK Protein Porridge STARK | 362 | 31 g | 43 g | 5.6 g |
| Steel Cut Quick Cooking Oatmeal with Flax Seeds Maple & Brown Sugar Better Oats | 395 | 11.6 g | 72.1 g | 7 g |
| Sticky Toffee Gut-Loving Porridge Bio & Me | 239 | 5.5 g | 30.3 g | 9 g |
| Strawberry Caramel Toffee Porridge My muesli | 389 | 11.8 g | 58.4 g | 10 g |
| Strawberry porridge Hester’s life | 352 | 11 g | 63 g | 5.6 g |
| Supercool Porridge Chocolate Naturya | 391 | 12 g | 64 g | 7.7 g |
| SuperFood Porridge Biozentrale | 377 | 11.7 g | 58.4 g | 8.4 g |
| superfood porridge mixed berry Naturya | 386 | 12 g | 64 g | 7.6 g |
| Super Kaše Chia Semínka & Lesní směs 55 g Emco | 382 | 11 g | 60 g | 8.2 g |
| Super Porridge Amande & Supers Aliments Biodyne | 359 | 14 g | 67 g | 3 g |
| Super porridge chataigne Biodyne | 364 | 13 g | 72 g | 2 g |
| Super Porridge Noisette bio Biodyne | 369 | 12 g | 68 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Breakfast Cereals.