Porridge
FoodFactly lists 0 generic porridge and 449 packaged products with complete nutrition data. Per 100 g, the median is 369 kcal; half of them fall between 349 kcal and 385 kcal. Median protein is 11 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super porridges biodyne Biodyne | 351 | 9 g | 66 g | 4 g |
| Super Seedy & Nutty Porridge Pot Bio & Me | 151 | 3.7 g | 17.7 g | 6.3 g |
| Super Smooth porridge Morrisons | 374 | 12 g | 58 g | 8.7 g |
| Super Smooth Porridge Coop | 374 | 12 g | 58 g | 8.7 g |
| Sweet Red Bean Porridge Ottogi | 111 | 3.5 g | 23.2 g | 0.35 g |
| Swiss Porridge Nuss-Frucht dennree | 363 | 11 g | 64 g | 7 g |
| Tesco Free From Original Porridge Pot Tesco | 88 | 2.1 g | 16.7 g | 1.1 g |
| Tesco instant porridge hazelnut Tesco | 408 | 9.2 g | 65.1 g | 11.1 g |
| Top Porridge avec Sirop de Sucre Lyle's Mornflake | 359 | 13.4 g | 62.6 g | 4.9 g |
| Traditional Porridge Phat | 378 | 18.4 g | 59.4 g | 6.4 g |
| Trink Porridge RUF | 367 | 12 g | 60 g | 6.4 g |
| Twice the fibre porridge Marks & Spencers | 384 | 10.4 g | 62.6 g | 5.9 g |
| Uncle Tobys Porridge Uncle Tobys | 378 | 11 g | 65.4 g | 6.4 g |
| Unser Porridge Chia Mandel RUF | 418 | 15 g | 51 g | 15 g |
| Vanillekipferl Mymuesli | 400 | 12.3 g | 58.1 g | 11.2 g |
| Vanillekipferl porridge mymuesli | 405 | 5.3 g | 58.9 g | 11.7 g |
| Vegan porridge sachets coconut and chia Moma | 424 | 10.9 g | 53.3 g | 17.4 g |
| Verifal Porridge Verifal | 369 | 11 g | 60 g | 7.3 g |
| Very Berry Flavour M&S | 357 | 13.5 g | 61.2 g | 4.2 g |
| Vícezrnná kaše Semix | 342 | 7 g | 55 g | 4.9 g |
| Vitalis Apfel-Zimt Porridge Vitalis | 119 | 4.5 g | 21 g | 1.3 g |
| Vitalis Apfel-Zimt Porridge Dr. Oetker | 129 | 5.1 g | 20 g | 2.7 g |
| vitalis porridge cameo | 160 | 7.5 g | 25 g | 2.5 g |
| Vitalis porridge Dr. Oetker | 114 | 3.2 g | 17 g | 2.2 g |
| Vitalis Porridge Schokolade Dr. Oetker | 131 | 3.8 g | 20 g | 3.3 g |
| Vitalis Porridge Schokolade Dr.Oetker | 128 | 3.9 g | 20 g | 2.9 g |
| Vitalis zabkása - almás-fahéjas Dr. Oetker | 111 | 3 g | 18 g | 2.1 g |
| Vitamin Porridge 3Bears | 354 | 9.9 g | 60 g | 6.1 g |
| Vitanella owsianka mango-truskawka Vitanella | 367 | 11.3 g | 57 g | 7.7 g |
| Vollwert Frühstück Apfel-Zimt gittis | 370 | 9.7 g | 63.8 g | 6.5 g |
| Vörösáfonyás Zabkása Spar budget | 376 | 9.4 g | 66 g | 6.5 g |
| Wahaha八宝粥 Wahaha | 69 | 1.3 g | 12.5 g | 0.9 g |
| Waitrose Lovelife Golden Syrup Flavour Porridge Waitrose | 378 | 15.6 g | 62.6 g | 6 g |
| Whey porridge Prozis | 382 | 31 g | 44 g | 7.4 g |
| Wholegrain Jumbo Oats Porridge with semi skimmed milk Costa | 74 | 3.2 g | 10 g | 2 g |
| Wildberry-Chia-Porridge mymuesli | 355 | 11.8 g | 55.4 g | 7 g |
| Wild Kids Porridge Kakaobanane 3Bears | 351 | 11.8 g | 61.5 g | 4.2 g |
| Wolfys Nutty Porridge with Honey Pot wolfys | 149 | 5.6 g | 21.2 g | 4.1 g |
| Yoghurt Passionfruit Porridge Mymuesli | 419 | 11.9 g | 52.5 g | 15.7 g |
| you 1001 night porridge You | 349 | 10 g | 61 g | 5.1 g |
| Zabkása Cerbona | 361 | 7.5 g | 71.3 g | 3.8 g |
| Zimtiges Hafer-Porridge mit weißer Schokolade und Ceylon-Zimt Kölln | 379 | 10 g | 63 g | 7.6 g |
| Каша протеиновая льняная "Клубничная с коэнзимом Q10" Champ! | 300 | 30 g | 15 g | 13 g |
| Каша протеиновая овсяная "Банановая с коэнзимом Q10" Champ! | 339 | 20 g | 45.5 g | 8.5 g |
| โจ๊กหมู ตรา อีซี่โก EzyGo | 60 | 3.2 g | 8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Breakfast Cereals.