Microwave meals
FoodFactly lists 0 generic microwave meals and 1,281 packaged products with complete nutrition data. Per 100 g, the median is 129 kcal; half of them fall between 107 kcal and 154 kcal. Median protein is 6.5 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai cube Kitchen Joy | 154 | 6.7 g | 15 g | 7.1 g |
| Thai Cube CP Food Service | 132 | 6.7 g | 18 g | 3.2 g |
| Thai Cube Red Curry Chicken Kitchen joy | 146 | 7.2 g | 20 g | 3.9 g |
| Thai Cube Thai Green Chicken Kitchen Joy | 143 | 6.3 g | 14.1 g | 6.6 g |
| Thai Fried Turkey Egg Rice Frive | 160 | 9.8 g | 18 g | 5 g |
| Thai Green Chicken Curry Chef Select | 128 | 4.8 g | 12.9 g | 6 g |
| Thai Green Chicken Curry & Fragrant Rice Charlie Bigham's | 143 | 6.6 g | 14.7 g | 6.2 g |
| Thai green chicken curry soup Marks & Spencers | 65 | 1.9 g | 6.1 g | 3.4 g |
| Thai Green Chicken Curry With Coconut Jasmine Rice Tesco finest | 147 | 7.8 g | 18.5 g | 4.2 g |
| Thai Green Chicken Curry with Jasmine Rice Chief select | 105 | 10 g | 11.4 g | 1.8 g |
| Thai Green Chicken Curry With Jasmine Rice TESCO | 120 | 6.8 g | 13.7 g | 2.9 g |
| Thai Green Curry Tesco | 122 | 11.2 g | 5.1 g | 6.1 g |
| Thai Green Lentil Curry Merchant Gourmet | 99 | 5.4 g | 12 g | 2.5 g |
| Thai Inspired Red Chicken Curry Tesco | 143 | 7.6 g | 18.3 g | 4.2 g |
| Thaï poulet au curry Carrefour | 107 | 5.6 g | 16 g | 2.4 g |
| The Bao Bun Vaasan | 234 | 5.5 g | 50 g | 1.7 g |
| The Best Thai Style Green Chicken Curry Morrisons | 137 | 7.5 g | 17.2 g | 4 g |
| The Essential Cheese Burger Rustlers | 219 | 12.6 g | 23.2 g | 7.9 g |
| The Iconic Quarter Pounder RUSTLERS | 261 | 12.9 g | 21.8 g | 13.1 g |
| Three Cheese Ravioli M&S Food | 158 | 6.3 g | 15.9 g | 7.4 g |
| Tikka Masala Loma Linda | 91 | 3.6 g | 13.6 g | 2 g |
| Tikka masala aux légumes, mélange de riz, quinoa et lentilles Quitoque | 121 | 3.5 g | 15 g | 4.8 g |
| Tikka Masala With Rice Quorn | 116 | 3.8 g | 17.5 g | 3 g |
| Tikka massala Chef select Lidl | 146 | 7.1 g | 11.5 g | 7.7 g |
| Timbale de pâtes et poulet aux légumes du soleil La Belle Chaurienne | 83 | 6.8 g | 8.2 g | 2.4 g |
| Timbale de riz au canard, poivrons et olives La Belle Chaurienne | 148 | 7 g | 14 g | 6.9 g |
| Timbale marrons girolle agis | 210 | 1.9 g | 28 g | 8.8 g |
| Tomato and Basil Spaghetti M&S Food | 113 | 3.7 g | 15.8 g | 3.7 g |
| Tomato And Mozzarella Pasta Bake co-op | 127 | 5 g | 15.5 g | 4.5 g |
| Tomato & Basil Chicken Sainsbury's | 92 | 6.2 g | 11 g | 2.1 g |
| Tomato & Mozzarella Pasta Bake Cucina | 132 | 5.3 g | 20 g | 3.1 g |
| Torsade A La Carbonara Leader Price | 86 | 4.9 g | 8.3 g | 3.7 g |
| Torsades à la bolognaise Comme j'aime | 95 | 5.9 g | 12 g | 2.3 g |
| Torsades à la Bolognaise Auchan | 107 | 5.7 g | 13.1 g | 3.1 g |
| Torsades à la Bolognaise La Cuisine D'océane | 130 | 4.8 g | 17.8 g | 3.8 g |
| Torsades à la Bolognaise Emmental Fleury Michon | 144 | 6.2 g | 19 g | 4.7 g |
| Torsades au Colin d'Alaska et Saumon, Sauce aux Légumes Belle France | 110 | 5.3 g | 13 g | 3.9 g |
| Torsades au Colin et Saumon, Sauce Citronnée Belle France | 117 | 5.4 g | 12.3 g | 4.8 g |
| Torsades sauce tomate basilic Comme j'aime | 95 | 3.2 g | 14.3 g | 2.4 g |
| Tortellini alla panna Enzo’s | 200 | 5.8 g | 19.8 g | 10.2 g |
| Tortiglioni & ses légumes grillés au piment d'Espelette Régal du chef | 191 | 4.7 g | 19 g | 10.2 g |
| Totani con patate Coop | 90 | 6.8 g | 4.1 g | 5.1 g |
| Trecce aux tomates et petits légumes Rana | 127 | 4.5 g | 19 g | 3.1 g |
| Trofie al pesto, Surgelé Formule express | 237 | 5.6 g | 26 g | 12 g |
| Truite, fondue de poireaux et céréales Comme j'aime | 107 | 7.3 g | 10.1 g | 3.4 g |
| Truite sauce au citron et duo de riz Thiriet | 173 | 8.4 g | 12 g | 9.7 g |
| Tuna mornay Health & Vitality | 95 | 5.9 g | 11.3 g | 2.5 g |
| Tuna mornay Woolworths | 111 | 6.4 g | 12.9 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meals and Dishes.