Microwave meals
FoodFactly lists 0 generic microwave meals and 1,281 packaged products with complete nutrition data. Per 100 g, the median is 129 kcal; half of them fall between 107 kcal and 154 kcal. Median protein is 6.5 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinash And Ricotta Cannelloni Marks & Spencer | 90 | 4.6 g | 11.6 g | 2.5 g |
| Steak Casserole & Dumplings Sainsbury's | 151 | 8.9 g | 12.3 g | 7 g |
| Steak de Thon à la Catalane Riz Blanc Claude Léger | 109 | 7.6 g | 14.8 g | 2.2 g |
| Steak Haché Cuit et Pomme de Terre Leader Price | 205 | 7.7 g | 12.5 g | 13.3 g |
| Steak Haché grillé de Charolais & Gratin Dauphinois Marie | 167 | 10.1 g | 4.5 g | 12 g |
| Steak Haché, Sauce au Poivre et Purée de Pommes de Terre et Butternut Bio La Cuisine d'Océane | 119 | 7.5 g | 7.8 g | 6.3 g |
| Steak Ragù with Pappardelle Tesco finest | 138 | 9.4 g | 18.6 g | 2.6 g |
| St Jacques Lidl | 143 | 5.8 g | 16 g | 6.1 g |
| St-Jacques sauce Citron, semoule méridionale Fleury Michon | 178 | 6.4 g | 16 g | 9.5 g |
| Street Food Style Chow Mein Ben's Original | 183 | 5.7 g | 28 g | 5.1 g |
| Stroganoff mit tagliatelle Betty Bossi | 167 | 7 g | 13 g | 9 g |
| Subito Migros | 151 | 3.5 g | 20 g | 6 g |
| Sundried Tomato & Chicken Pasta Lean Cuisine | 95 | 5 g | 16.4 g | 2.1 g |
| Suprême de Poulet & son Riz pilaf William Saurin | 115 | 6.2 g | 11 g | 5 g |
| Suprême de Volaille rôti & Polenta crémeuse aux champignons Marie | 145 | 13 g | 4.9 g | 8.1 g |
| Sur le pouce! Mini nuggets de poulet & coquillettes au fromage Fleury Michon | 174 | 7.6 g | 18 g | 7.6 g |
| Sur le Pouce ! : Poulet à la moutarde & Riz Fleury Michon | 134 | 6.4 g | 19 g | 3.5 g |
| Sur le Pouce ! : Poulet & Pâtes sauce aux fromages Fleury Michon | 150 | 7.1 g | 12 g | 7.9 g |
| Sur le Pouce! Poulet sauce Barbecue Pommes de terre Fleury Michon | 131 | 4.6 g | 17 g | 4.5 g |
| Sweet and Sour Chicken WW | 66 | 7.1 g | 39 g | 1.9 g |
| Sweet and sour chicken with egg fried rice Tesco | 91 | 5.9 g | 14.2 g | 0.92 g |
| Sweet chilli chicken Wasabi Home Bento | 138 | 5.7 g | 18.6 g | 4.8 g |
| Sweet French onion soup enriched with beef stock Waitrose | 41 | 1.3 g | 5.1 g | 1.5 g |
| Sweet potato katsu curry Sainsbury's | 146 | 2.2 g | 21.7 g | 5.2 g |
| sweet potato Thai red curry with jasmine rice tesco | 140 | 2.5 g | 21.6 g | 4.7 g |
| Sweet & Sour Chicken Inspired Cuisine | 95 | 8.2 g | 11.9 g | 1.4 g |
| Sweet & Spicy Chicken Noodles Clean Cut | 170 | 7.6 g | 23 g | 5.1 g |
| Tagiatelle Bolognese Giovanni Rana | 153 | 8.4 g | 14 g | 6.9 g |
| Tagliatelle Poulet, crème champignons Delicelight | 112 | 7.6 g | 12 g | 3.7 g |
| TAGLIATELLES AU POULET, LÉGUMES et CHAMPIGNONS Auchan | 99 | 7.7 g | 12 g | 2 g |
| Tagliatelles au poulet sauce crème et champignons Marque Repère | 96 | 6.8 g | 12.5 g | 1.7 g |
| Tagliatelles aux Légumes et Curry Vert Fleury Michon | 110 | 3.3 g | 15 g | 4.6 g |
| Tagliatelles de la mer, sauce crème, petits légumes Fleury Michon | 141 | 5.5 g | 17 g | 5.5 g |
| Tagliatelles poulet & champignons Marque Repère | 133 | 7.9 g | 14 g | 6 g |
| Takeaway Chicken Korma Iceland | 144 | 9.8 g | 6.1 g | 8.6 g |
| Tallarines a la Parmesana Hacendado | 150 | 5.5 g | 23.7 g | 3.5 g |
| Tandoori butter chicken Bom Bahia | 137 | 11 g | 4.2 g | 8.5 g |
| Tandoori Karahi Chicken Waitrose | 119 | 7.1 g | 12.5 g | 3.9 g |
| Taste Buds Cottage Pie Marks & Spencer | 92 | 5 g | 10.3 g | 3.1 g |
| Taste japan crispy katsu chicken curry with fragrant rice Marks & Spencer | 162 | 7.2 g | 21.3 g | 5 g |
| Tasty Tandoori Toro | 145 | 6.5 g | 12 g | 7.5 g |
| Teppanyaki Ajinomoto | 136 | 6.8 g | 19 g | 3.5 g |
| Teriyaki boeuf aux légumes, saveur japonaise Carrefour | 106 | 6.3 g | 15 g | 1.9 g |
| Teriyaki chicken brown rice itsu | 130 | 6.1 g | 19 g | 3 g |
| teriyaki chicken noodles Better | 166 | 8 g | 24.8 g | 3.8 g |
| Teriyaki Chicken With Sticky Jasmine Rice Sainsbury's | 134 | 6.6 g | 17.9 g | 3.8 g |
| Texas BBQ Chicken Youfoodz Fuel'd | 107 | 10 g | 9.7 g | 2.8 g |
| Tex-mex balls au boeuf & potatoes Fleury Michon | 123 | 5.5 g | 12 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meals and Dishes.