Microwave meals
FoodFactly lists 0 generic microwave meals and 1,281 packaged products with complete nutrition data. Per 100 g, the median is 129 kcal; half of them fall between 107 kcal and 154 kcal. Median protein is 6.5 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Serving suggestion I'm sunshine in a bowl favourit Iceland | 87 | 6.1 g | 12.5 g | 0.9 g |
| Serving Suggestion TESCO CHICKEN KORMA WITH PILAU Tesco | 150 | 6.4 g | 21.5 g | 4 g |
| Shanghai Beef Noodles M&S Food | 136 | 7.4 g | 16.8 g | 4.6 g |
| Shells & Cheese Original Velveeta | 324 | 10.3 g | 44.1 g | 11.8 g |
| Shepherd's Pie Trader Joe’s | 429 | 7.1 g | 64.3 g | 17.9 g |
| Shepherd's Pie Bremer | 113 | 9.4 g | 11.2 g | 3.6 g |
| Shirataki de Konjac recette forestière GAYELORD HAUSSER MINCEUR | 60 | 1.4 g | 2.6 g | 4.1 g |
| Shredded Hoisin Duck Noodles The City Kitchen | 133 | 6.8 g | 19 g | 3 g |
| Sicilian-Style Salmon Marks & Spencers | 140 | 4.6 g | 8.7 g | 9.3 g |
| Singapore Style Vegetable Noodles Co Op | 112 | 1.5 g | 17 g | 3.9 g |
| Sliced in Zurich with noodles Coop | 141 | 7 g | 12 g | 7 g |
| Slow Cooked Beef Madras Waitrose | 162 | 8 g | 4.7 g | 11.9 g |
| Slow Cooked Diced Steak with Spinach Coated Baby Potatoes PUREPOWER nutrition | 79 | 8.8 g | 8.1 g | 1.4 g |
| Smokey Mexican Style Chilli Non Carne Taste Of | 89 | 5.6 g | 12.6 g | 0.9 g |
| Smokin’ Chicken & Chorizo Paella Morrisons - Nourish | 98 | 7.1 g | 11.8 g | 2 g |
| Smoky Chipotle Beef Chilli prepkitchen | 121 | 11 g | 7 g | 6.3 g |
| Sopa de Frijoles Zerbinati | 82 | 4.5 g | 7.8 g | 1.5 g |
| Soupe Kao Soi Picard | 101 | 3.7 g | 8.8 g | 5.7 g |
| Soupe tom kha kai Traditions d asie | 80 | 2.4 g | 7 g | 4.5 g |
| South African style Peri-Peri Chicken with Spicy Rice Prozis | 147 | 12 g | 17 g | 3.1 g |
| Spaghetti aglio, olio e peperoncino (ail, huile et piments) Betty Bossi | 255 | 5.8 g | 28 g | 13 g |
| Spaghetti à la bolognaise Grand Jury | 134 | 5.2 g | 16 g | 5.2 g |
| Spaghetti alla Carbonara Betty Bossi | 179 | 8 g | 16 g | 9 g |
| Spaghetti and Meatballs ready meal Morrisons | 123 | 4.9 g | 13.2 g | 5.2 g |
| Spaghetti bolognaise Rochambeau | 100 | 4.5 g | 12.1 g | 3.3 g |
| Spaghetti Bolognaise Leader Price | 97 | 4.4 g | 11.5 g | 3.5 g |
| Spaghetti bolognese Marks & Spencer | 158 | 5.9 g | 19 g | 6.2 g |
| Spaghetti Bolognese STRENGTH MEALS CO | 160 | 7.8 g | 12.1 g | 3.5 g |
| Spaghetti Bolognese Cook | 126 | 8.9 g | 14.8 g | 3.8 g |
| Spaghetti Bolognese Just Essentials by Asda | 100 | 4.8 g | 16 g | 1.6 g |
| Spaghetti cacio e pepe, Surgelé Picard | 182 | 7.9 g | 20.8 g | 7.3 g |
| Spaghetti di soia BM Gastronomia | 87 | 0.9 g | 13 g | 3.5 g |
| Spaghetti en Sauce avec Poulet King Chief | 249 | 4 g | 38 g | 9 g |
| Spaghetti & Meatballs little dish | 107 | 5 g | 13.2 g | 4.1 g |
| Spaghetti med kjøttboller Toro | 124 | 4.8 g | 10 g | 7 g |
| Spaghettini à la Bolognaise La Cuisine d'Océane | 127 | 6.1 g | 11 g | 5.5 g |
| Spaghetti Pasta and tomato meal Dunnes Stores | 107 | 8 g | 11.5 g | 3 g |
| Spaghetti Rings & Pork Sausages Sainsbury's | 99 | 3.9 g | 11 g | 4.3 g |
| Spanish Chicken and Brown rice MYPROTEIN | 107 | 10 g | 12 g | 1.5 g |
| Spanish Seafood Paella Prozis | 131 | 6.8 g | 20 g | 2.4 g |
| Special Caribbean Style Rice Aldi | 162 | 3 g | 30.7 g | 2.4 g |
| spicy beef chilli and rice tesco | 134 | 5.4 g | 20.4 g | 2.9 g |
| Spicy Korean Chicken With Rice Tanpopo | 184 | 6 g | 24.8 g | 6.8 g |
| Spicy Meat Feast M&S Food | 134 | 6 g | 14.2 g | 5.7 g |
| Spicy Pulled Pork Carnitas with Turmeric Rice Chef Select | 97 | 6.8 g | 13 g | 1.5 g |
| Spicy Sauced Dumplings bibigo | 157 | 5.1 g | 21.2 g | 5.5 g |
| Spicy Veg Sticky Rice Bowl Marks & Spencer | 117 | 2.1 g | 18.7 g | 3.4 g |
| Spinach and ricotta cannelloni Aldi | 99 | 4.3 g | 11.1 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meals and Dishes.