Microwave meals
FoodFactly lists 0 generic microwave meals and 1,281 packaged products with complete nutrition data. Per 100 g, the median is 129 kcal; half of them fall between 107 kcal and 154 kcal. Median protein is 6.5 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| gnocchi et épinards sauce aux fromages Leader Price | 181 | 6.2 g | 21.7 g | 7.2 g |
| Gnocchi Pollo y Verduras MERCADONA | 144 | 6.3 g | 20 g | 4.4 g |
| Gnocchis au chèvre et aux épinards et à la sauce tomate Formule express | 157 | 5.7 g | 21.7 g | 5 g |
| Gnocchis sauce au gorgonzola et aux épinards, surgelé Monoprix | 203 | 5.4 g | 22 g | 10 g |
| Gratin de gnocchi aux 3 fromages Leader Price | 197 | 6.7 g | 20.7 g | 9.7 g |
| Gratin de Poisson pommes de terre et poireaux Fleury Michon | 117 | 7.2 g | 10 g | 5.1 g |
| Gratin de Poulet, Écrasée de Pomme de Terre, Fondue d'Épinards, Tomme de Savoie Picard | 128 | 8.3 g | 9.1 g | 6 g |
| Gratin de Poulet, Écrasée de Pommes de Terre, Châtaignes, Champignons et Tomme de Savoie Picard | 141 | 7.8 g | 10.3 g | 7.3 g |
| Gratin de saumon aux épinards et pommes de terre Picard | 106 | 6.6 g | 7 g | 5.5 g |
| Gratinée à la Parisienne Findus | 202 | 10 g | 8.5 g | 14 g |
| Gratin gambas et noix st jacques Deluxe | 146 | 7 g | 10 g | 8.7 g |
| Green Bean Blend Tattooed Chef | 76 | 1.9 g | 5.7 g | 4.8 g |
| Green curry Isali | 169 | 5.9 g | 17 g | 8.5 g |
| Grenadier Marsch Chef Menü | 139 | 5.4 g | 19 g | 4.6 g |
| Grilled Piri Piri Chicken with Beans and Macho Peas Frive | 134 | 14.8 g | 10.1 g | 5.2 g |
| Gunpowder Chickpea Jalfrezi Wicked | 125 | 3.1 g | 17.5 g | 4.1 g |
| Gyros Reis-Pfanne Culinea | 94 | 5.2 g | 14 g | 1.9 g |
| Hachis de boeuf Qualité traiteur | 183 | 7.8 g | 11 g | 12 g |
| Hachis vegetal William Saurin | 83 | 5.5 g | 8.6 g | 2.5 g |
| Hähnchen Mediterraneo Jütro | 115 | 6.3 g | 12.8 g | 3.9 g |
| Ham and mushroom tagliatelle Supervalu | 118 | 5.1 g | 15 g | 3.9 g |
| Ham and Mushroom Tagliatelle Waitrose | 127 | 7.8 g | 14.7 g | 3.9 g |
| Ham & Mushroom Tagliatelle Marks & Spencers | 129 | 7.4 g | 14.3 g | 4.6 g |
| Haricots cuisinés à la graisse de canard et petits lardons Alain martin | 116 | 6.2 g | 12 g | 3.9 g |
| Har Kau Royal Gourmet | 195 | 5 g | 26 g | 7.5 g |
| Havaijinleike ja juustoperunat Kokkikartano | 177 | 10.2 g | 10.3 g | 10.4 g |
| Herbes et Bacon Knorr | 85 | 2 g | 16 g | 0.8 g |
| High Protein Malaysian Style Beef Curry HIDE | 126 | 7.5 g | 14.8 g | 3.3 g |
| Ho mok pla et riz Picard | 188 | 8 g | 28 g | 4.6 g |
| Honey Soy Chicken My Muscle Chef | 112 | 7.2 g | 16.6 g | 1.5 g |
| Hot dog tarte chèvre tomate Marque Repère | 193 | 8.9 g | 12 g | 12 g |
| Huhn süß-sauer Du darfst | 115 | 4.1 g | 19 g | 2 g |
| Hunter's Chicken By sainsbury's | 127 | 8.9 g | 14 g | 3.5 g |
| Hunters chicken and potato wedges M&S Count on Us | 104 | 9.5 g | 12.9 g | 1.3 g |
| Hunters Chicken With Potato Wedges Tesco | 138 | 10.3 g | 15.7 g | 3.3 g |
| ICA Basic Pyttipanna ICA | 166 | 3.7 g | 18 g | 8.4 g |
| ICA Fiskgratäng Skaldjurssås ICA | 110 | 7.6 g | 11 g | 4 g |
| ICA God smak från Småländsk ostkaka ICA | 255 | 12 g | 18 g | 15 g |
| ICA Köttbullar och kulpotatis ICA | 150 | 5.4 g | 14 g | 7.6 g |
| ICA Pannbiff med kulpotatis ICA | 130 | 5 g | 14 g | 6.3 g |
| ICA Pasta, Skinka & paprikasås ICA | 128 | 5.6 g | 18 g | 3.6 g |
| ICA Raggmunk med bacon och lingonsylt ICA | 180 | 5.4 g | 16 g | 9.6 g |
| Iceland Chicken Curry Noodles Iceland | 118 | 6.2 g | 14.5 g | 3.7 g |
| IGPronti lenticchie e cereali antichi Pedon | 147 | 8.1 g | 22 g | 2.9 g |
| Indian Authentic Butter Chicken with Basmati Rice Prozis | 158 | 12 g | 11 g | 7.2 g |
| Indian Chicken Tikka Masala with Basmati Rice Prozis | 145 | 11 g | 14 g | 4.8 g |
| Indian Protein Bowl Tasty Bite | 152 | 4.8 g | 26.4 g | 3.2 g |
| Indian style butter chicken Youcook | 144 | 5.3 g | 14.1 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meals and Dishes.