Mackerel fillets

FoodFactly lists 0 generic mackerel fillets and 92 packaged products with complete nutrition data. Per 100 g, the median is 208 kcal; half of them fall between 178 kcal and 265 kcal. Median protein is 20 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Maquereaux grillé poivrons et thym Petit Navire 238 16 g 2.8 g 18 g
Maquereaux grillés Saupiquet 175 15.8 g 0 g 11.7 g
Maquereaux grillés Saupiquet 182 16.4 g 3.6 g 10.9 g
Maquereaux grillés Le Trésor des Dieux 245 17.9 g 0.9 g 18.8 g
Maquereaux grillés gout barbecue Saupiquet 230 16 g 2.8 g 17 g
Maquereaux grillés herbes de Provence Le Trésor des Dieux 203 21.9 g 0.6 g 12.6 g
maquereaux grillés Saupiquet natures Saupiquet 206 18 g 0 g 15 g
Maquereaux Marinés Conserverie St Christophe 187 19.8 g 0 g 11.9 g
Maquereaux marinés au citron et basilic La Cuisine du Poissonnier 227 17 g 0.7 g 17 g
Maquereaux tomates à la méditerranéenne Saupiquet 233 15 g 3.4 g 17 g
Marquereaux Pêche Océan 201 21 g 0 g 13 g
Miettes de Maquereaux à la sauce tomate et aux épices Joly 180 30.1 g 0.6 g 6.4 g
Minerva Minerva 172 27.7 g 0 g 6.6 g
Morceaux de maquereau fumé au poivre Boni 234 18 g 0 g 18 g
Morrisons mackerel fillets Morrisons 165 21.4 g 0.2 g 8.7 g
Nixe Mackerel Fillets In Spicy Tomato Sauce Nixe 172 27.8 g 5.2 g 10.5 g
Nixe Makrelenfilets, In Tomatensauce Nixe 190 14 g 4.3 g 12.6 g
Nostromo Mackerel Al Naturale GR. 425 Calvo 148 23 g 0 g 6.2 g
Pacific mackerel fillets Pacific 179 22.6 g 0 g 8.3 g
Peppered Hot Smoked Mackerel Fillets Lighthouse bay 244 21.5 g 3.2 g 16 g
Peppered Smoked Mackarel Fillets Tesco 244 14.3 g 6.6 g 10.3 g
Peppered smoked mackerel By Sainsbury's 304 20.2 g 19 g 23.8 g
Petit Navire filets de maquereaux vin citron Petit Navire 154 13 g 0.8 g 11 g
Petits filets de Maquereaux sauce Basquaise EDERKI Ederki 200 15.2 g 3 g 13.9 g
Pfeffer Makrelenfilets Larsen 250 18 g 0.8 g 20 g
piri piri mackerel Lighthouse bay 230 22.2 g 3.9 g 13.7 g
Princes Sunflower Oil Princes 271 19.8 g 0.1 g 21.3 g
Responsibly sourced 2 smoked mackerel fillets Co op 255 21 g 0 g 22 g
Sardines in spicy tomato sauce Asda 151 17 g 4.8 g 7.2 g
Saupiquet filets de maquereaux catalane Saupiquet 171 11 g 3 g 13 g
Saupiquet filets de maquereaux tomate basilic Saupiquet 186 11 g 3.3 g 14 g
Saupiquet Makrelenfilets Gegrillt Naturale 120 G Saupiquet 236 17 g 0 g 18 g
Scomber Mix Asia Rügen Fisch 239 16 g 9.5 g 15 g
Scottish Hot Smoked Mackerel | 2 Fillets Marks & Spencer 310 19.7 g 0.3 g 25.6 g
Scottish Mackerel Fillets In Sweet Chilli & Lime Sauce Sainsbury's 187 13.6 g 6.6 g 11.6 g
Sgombro Delicius 113 23.4 g 0 g 2.1 g
Sgombro al naturale Capri 164 21 g 0 g 8.9 g
Sgombro naturale Rizzoli 119 23 g 0 g 3 g
SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe John West 260 20 g 0 g 20 g
Skinless and boneless mackerel fillets in a sriracha hot sauce Sainsbury's 161 14.7 g 4.8 g 13.7 g
Skinless and boneless mackerel fillets in a tomato sauce Sainsbury's 162 14.1 g 3 g 10.4 g
Skinless and boneless mackerel fillets in spicy tomato John West 172 13 g 5.3 g 11.3 g
skinless & boneless mackerel fillets Princes 306 12.1 g 4.2 g 26.7 g
Skinless & Boneless Mackerel Fillets Princes 198 10.3 g 7.6 g 14 g
Smoked Mackerel Fillet Carrefour 299 18 g 0.6 g 25 g
Smoked mackerel fillets Tesco 301 22.7 g 0.6 g 23.1 g
Smoked mackerel fillets Tesco 301 22.7 g 0.6 g 23.1 g
Smoked Mackerel Fillets Essential Waitrose & Partners 313 0 g 0 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.