Hams
FoodFactly lists 0 generic hams and 398 packaged products with complete nutrition data. Per 100 g, the median is 118 kcal; half of them fall between 107 kcal and 135 kcal. Median protein is 19 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Double Smoked Leg Ham B-B Products | 92 | 19.2 g | 0.5 g | 1.3 g |
| Original Schwarzwälder Schinken Penny | 216 | 26 g | 1 g | 12 g |
| Original Serrano Schinken Las Cuarenta | 221 | 28 g | 0.2 g | 12 g |
| Original Tapitas Serrano Schinken Las Cuarenta | 193 | 31 g | 0.4 g | 7.5 g |
| Original Thymian-Honig-Krustenbraten Steinhaus | 165 | 19.5 g | 1.5 g | 9 g |
| Osk Smoked Wafer Thin British Ham Slices Alteza | 130 | 26 g | 0.5 g | 2.8 g |
| Ostsee-Schinken Timmendorfer | 243 | 26 g | 0.7 g | 15 g |
| Oven Baked Dry Cured Ham Asda | 115 | 21 g | 2.2 g | 2.2 g |
| Oven Roasted Turkey Breast All Natural | 109 | 20.3 g | 1.6 g | 2.3 g |
| Pack jamón y queso Tottus | 163 | 24 g | 0.2 g | 4.3 g |
| Paleta AIRESANO FOODS S.L. | 393 | 25 g | 0 g | 32.2 g |
| Paleta curada Dia | 237 | 23.9 g | 1 g | 15.3 g |
| Paleta curada Eroski | 235 | 24 g | 0.9 g | 15 g |
| Paleta curada Boadas | 221 | 30 g | 0.5 g | 11 g |
| Paleta curada Paletas Marpa | 259 | 29.9 g | 0.9 g | 15.1 g |
| Paleta curada Juan Luna | 197 | 33.2 g | 1 g | 6.7 g |
| Paleta curada Paletas Marpa | 259 | 29.9 g | 0.9 g | 15.1 g |
| Paleta curada Juan Luna | 183 | 39 g | 0.4 g | 2.7 g |
| Paleta Curada Paletas Marpa | 271 | 27.4 g | 1.8 g | 17.2 g |
| Paleta de Teruel Aire Sano | 363 | 25.4 g | 0 g | 29 g |
| Paleta de Teruel eroski | 375 | 25 g | 1 g | 30 g |
| Pams Shaved ham Pams | 79 | 12.9 g | 5.2 g | 1.3 g |
| Pancetta Unes | 425 | 14 g | 14 g | 41 g |
| Pancetta Unes | 460 | 16 g | 0 g | 44 g |
| Panini! Citterio | 182 | 18.2 g | 1.8 g | 10.9 g |
| Panneau Curada Dia | 432 | 16 g | 2 g | 40 g |
| Pärsons Skivad julskinka Pärsons | 110 | 19 g | 1 g | 3.5 g |
| Pastrami Birchwood | 116 | 22.3 g | 1.4 g | 2.3 g |
| Pastrami Birchwood | 116 | 22.3 g | 1.4 g | 2.3 g |
| Pata asada Canaria Montesano | 131 | 21.8 g | 2.5 g | 3.8 g |
| Pechuga Ahumada Sopraval | 100 | 19.7 g | 0.5 g | 2.1 g |
| Pechuga de pavo braseada ElPozo | 75 | 14.5 g | 2 g | 1 g |
| Peel Family Pack Birchwood. Honey Rom Wafer Hin Ha Lidl | 136 | 18.5 g | 2.7 g | 5.6 g |
| PEEL HERE deli GERMAN SMOKED HAM Gently cooked, sm The Deli | 161 | 19 g | 1 g | 9 g |
| PEEL HERE SPECIALLY SELECTED 100% BRITISH PORK App Aldi | 119 | 22.6 g | 2.7 g | 2 g |
| Peppered Dry Cured Ham - 4 thick slices Asda | 114 | 21.6 g | 2 g | 2.2 g |
| Peppered Ham Tesco | 114 | 22 g | 1 g | 2.3 g |
| Peppered Ham Birchwood | 135 | 21.8 g | 3.5 g | 3.5 g |
| Pepperskinke Rema 1000 | 94 | 17 g | 1.2 g | 2.4 g |
| Pepperskinke Nordfjord | 97 | 17 g | 1.5 g | 2.6 g |
| Pfefferschinken Mein Berger Schinken | 115 | 20 g | 1.5 g | 3 g |
| Pfefferschinken Abraham | 139 | 27 g | 1 g | 3 g |
| Pfeffer Schinken Gut & Günstig | 111 | 20 g | 1 g | 3 g |
| Pierś pieczona z kurczaka Wędliniarnia Premium Aldi | 113 | 22 g | 1.7 g | 21.9 g |
| Pikok Sunca Praga Pikok | 155 | 19.1 g | 1.4 g | 8 g |
| Pizcas de jamón Arroyo | 171 | 29.9 g | 0 g | 5.7 g |
| Pizcas de Jamón LORIENTE | 234 | 33.7 g | 1 g | 10.6 g |
| Pizoler Schinken / Jambon cru Denner | 254 | 29 g | 1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meat.