Fried tofu
FoodFactly lists 0 generic fried tofu and 6 packaged products with complete nutrition data. Per 100 g, the median is 209 kcal; half of them fall between 185 kcal and 239 kcal. Median protein is 16.7 g per 100 g.
Highest protein
- Roasted tofu Hot & spicy flavor 21 g
- Fried beancurd tofu 20.6 g
- Friterad Tofu 17 g
- Fried Bean Curd 16.5 g
- Seasoned fried bean curd ajitsuke inari age 10.8 g
Highest fiber
Lowest calorie
- Fried Bean Curd 165 kcal
- Friterad Tofu 179 kcal
- Roasted tofu Hot & spicy flavor 202 kcal
- Seasoned fried bean curd ajitsuke inari age 217 kcal
- Hikari Miso 246 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried Bean Curd To Fu Superior | 165 | 16.5 g | 2.4 g | 10.6 g |
| Fried beancurd tofu Liroy B.V. | 650 | 20.6 g | 16.3 g | 56.6 g |
| Friterad Tofu Yipin | 179 | 17 g | 3 g | 11 g |
| Hikari Miso Hikari Miso | 246 | 10 g | 26 g | 11.3 g |
| Roasted tofu Hot & spicy flavor 劲仔 | 202 | 21 g | 7.1 g | 10 g |
| Seasoned fried bean curd ajitsuke inari age Shirakiku | 217 | 10.8 g | 25.3 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Beans and Legumes.
Frequently asked questions
How many calories do fried tofu have on average?
The median is 209 kcal per 100 g; half of them fall between 185 kcal and 239 kcal.
Which of the fried tofu has the most protein?
Roasted tofu Hot & spicy flavor, with 21 g of protein per 100 g.
Which of the fried tofu has the fewest calories?
Fried Bean Curd, with 165 kcal per 100 g.
Which of the fried tofu has the most fiber?
Fried beancurd tofu, with 6.7 g of fiber per 100 g.
How many fried tofu are on FoodFactly?
0 generic foods and 6 packaged products with complete nutrition data.