Finfish and Shellfish Products

FoodFactly lists 286 generic finfish and shellfish products with complete nutrition data. Per 100 g, the median is 119 kcal; half of them fall between 91 kcal and 158 kcal. Median protein is 19.9 g per 100 g.

All finfish and shellfish products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Fish, salmon, chinook, raw Raw 179 19.9 g 0 g 10.4 g
Fish, salmon, chinook, smoked Cooked 117 18.3 g 0 g 4.3 g
Fish, salmon, chinook, smoked, (lox), regular Cooked 117 18.3 g 0 g 4.3 g
Fish, salmon, chum, canned, drained solids with bone Canned 141 21.4 g 0 g 5.5 g
Fish, salmon, chum, canned, without salt, drained solids with bone Canned 141 21.4 g 0 g 5.5 g
Fish, salmon, chum, cooked, dry heat Cooked 154 25.8 g 0 g 4.8 g
Fish, salmon, chum, raw Raw 120 20.1 g 0 g 3.8 g
Fish, salmon, coho, farmed, cooked, dry heat Cooked 178 24.3 g 0 g 8.2 g
Fish, salmon, coho, farmed, raw Raw 160 21.3 g 0 g 7.7 g
Fish, salmon, coho, wild, cooked, dry heat Cooked 139 23.5 g 0 g 4.3 g
Fish, salmon, coho, wild, cooked, moist heat Cooked 184 27.4 g 0 g 7.5 g
Fish, salmon, coho, wild, raw Raw 146 21.6 g 0 g 5.9 g
Fish, salmon, pink, canned, drained solids Canned 138 23.1 g 0 g 5 g
Fish, Salmon, pink, canned, drained solids, without skin and bones Canned 136 24.6 g 0 g 4.2 g
Fish, salmon, pink, canned, total can contents Canned 129 19.7 g 0 g 5 g
Fish, salmon, pink, canned, without salt, solids with bone and liquid Canned 139 19.8 g 0 g 6.1 g
Fish, salmon, pink, cooked, dry heat Cooked 153 24.6 g 0 g 5.3 g
Fish, salmon, pink, raw Raw 127 20.5 g 0 g 4.4 g
Fish, salmon, sockeye, canned, drained solids Canned 167 23.6 g 0 g 7.4 g
Fish, salmon, sockeye, canned, without salt, drained solids with bone Canned 153 20.5 g 0 g 7.3 g
Fish, salmon, sockeye, cooked, dry heat Cooked 156 26.5 g 0 g 5.6 g
Fish, salmon, sockeye, raw Raw 131 22.3 g 0 g 4.7 g
Fish, salmon, sockeye, wild caught, raw Raw 136 22.3 g 0 g 4.9 g
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone Canned 185 20.9 g 0.54 g 10.5 g
Fish, scup, cooked, dry heat Cooked 135 24.2 g 0 g 3.5 g
Fish, scup, raw Raw 105 18.9 g 0 g 2.7 g
Fish, sea bass, mixed species, cooked, dry heat Cooked 124 23.6 g 0 g 2.6 g
Fish, sea bass, mixed species, raw Raw 97 18.4 g 0 g 2 g
Fish, seatrout, mixed species, cooked, dry heat Cooked 133 21.5 g 0 g 4.6 g
Fish, seatrout, mixed species, raw Raw 104 16.7 g 0 g 3.6 g
Fish, shad, american, cooked, dry heat Cooked 252 21.7 g 0 g 17.7 g
Fish, shad, american, raw Raw 197 16.9 g 0 g 13.8 g
Fish, shark, mixed species, cooked, batter-dipped and fried Cooked 228 18.6 g 6.4 g 13.8 g
Fish, shark, mixed species, raw Raw 130 21 g 0 g 4.5 g
Fish, sheepshead, cooked, dry heat Cooked 126 26 g 0 g 1.6 g
Fish, sheepshead, raw Raw 108 20.2 g 0 g 2.4 g
Fish, smelt, rainbow, cooked, dry heat Cooked 124 22.6 g 0 g 3.1 g
Fish, smelt, rainbow, raw Raw 97 17.6 g 0 g 2.4 g
Fish, snapper, mixed species, cooked, dry heat Cooked 128 26.3 g 0 g 1.7 g
Fish, snapper, mixed species, raw Raw 100 20.5 g 0 g 1.3 g
Fish, spot, cooked, dry heat Cooked 158 23.7 g 0 g 6.3 g
Fish, spot, raw Raw 123 18.5 g 0 g 4.9 g
Fish, sturgeon, mixed species, cooked, dry heat Cooked 135 20.7 g 0 g 5.2 g
Fish, sturgeon, mixed species, raw Raw 105 16.1 g 0 g 4 g
Fish, sturgeon, mixed species, smoked Cooked 173 31.2 g 0 g 4.4 g
Fish, sucker, white, cooked, dry heat Cooked 119 21.5 g 0 g 3 g
Fish, sucker, white, raw Raw 92 16.8 g 0 g 2.3 g
Fish, sunfish, pumpkin seed, cooked, dry heat Cooked 114 24.9 g 0 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.