Extruded spelt flakes

FoodFactly lists 0 generic extruded spelt flakes and 22 packaged products with complete nutrition data. Per 100 g, the median is 364 kcal; half of them fall between 362 kcal and 368 kcal. Median protein is 14 g per 100 g.

Highest protein

  1. Dinkel flakes 16 g
  2. null 16 g
  3. Organic spelt flakes 15 g
  4. Dinkel Knusperflakes 15 g
  5. Flakes d'épeautre 15 g

Highest fiber

  1. Flakes épeautre 11 g
  2. Flakes d'Épeautre 11 g
  3. Flakes d'épeautre 11 g
  4. Organic spelt flakes 10 g
  5. Pétales d'Epeautre 10 g

Lowest calorie

  1. Dinkel Flakes 326 kcal
  2. Pétales d'Epeautre 352 kcal
  3. Bio Dinkel-Flakes 360 kcal
  4. Dinkel Flakes 361 kcal
  5. null 361 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Bio Dinkel-Flakes Spar 360 12 g 68 g 2.2 g
Copos crujientes de trigo espelta el Granero integral 362 14 g 68 g 1.5 g
Copos de trigo espelta integral 0% MERCADONA 364 14.6 g 66 g 2.7 g
Copos ecológicos trigo espelta CONSUM S. COOP. V. 362 14 g 68 g 1.5 g
Dinkel flakes Gut Bio 368 16 g 67 g 1.9 g
Dinkel Flakes DmBio 381 14 g 72 g 2.5 g
Dinkel Flakes Rewe 366 13.1 g 68.8 g 2.5 g
Dinkel Flakes DmBio 326 13 g 68 g 2.4 g
Dinkel Flakes dmBio 362 13 g 68 g 2.4 g
Dinkel Flakes Alnatura 361 13 g 68 g 2.4 g
Dinkel Flakes Rewe 365 13 g 68.9 g 2.4 g
Dinkel Knusperflakes KoRo 364 15 g 66 g 2.7 g
Flakes d'epeautre Moulin des Moines 362 14 g 68 g 1.5 g
Flakes d'épeautre Terres et cereales 376 15 g 67 g 2.6 g
Flakes d'épeautre Vanadis 368 10.9 g 70.7 g 2.5 g
Flakes d'Épeautre Grillon d'Or 376 14 g 68 g 2.9 g
Flakes épeautre Carrefour BIO 375 14 g 68 g 2.9 g
null Seitenbacher 361 16 g 63 g 3 g
Organic spelt flakes Arrowhead Mills 375 15 g 77.5 g 2.5 g
Pétales d'Epeautre Lucien Georgelin 352 13 g 65 g 3.3 g
Spelt Clanes Veritas 362 14 g 68 g 1.5 g
Spelt flakes Hacendado 364 14.6 g 66 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Breakfast Cereals.