Yogures

FoodFactly lists 0 generic yogures and 17 packaged products with complete nutrition data. Per 100 g, the median is 85 kcal; half of them fall between 70 kcal and 85 kcal. Median protein is 3.3 g per 100 g.

Highest protein

  1. YOGOURMET Ricotta de Yoghurt 9.9 g
  2. Yoghurt Protein Plus! 11g 7.4 g
  3. Yoghurt Protein Plus! 7.4 g
  4. Nestlé Esencial Yogurt Sabor Frutilla 4.7 g
  5. Yoghurt COLUN LIGHT 4 g

Highest fiber

  1. Yoghurt Longaví 0 g
  2. Yoghurt Origen 0 g
  3. Yoghurt Origen 0 g
  4. Yoghurt Origen 0 g
  5. Yoghurt con Avena 0 g

Lowest calorie

  1. Yoghurt COLUN LIGHT 53 kcal
  2. Yoghurt Protein Plus! 11g 56 kcal
  3. Yoghurt Protein Plus! 56 kcal
  4. Yogu Yogu Yogurt 62 kcal
  5. Nestlé Esencial Yogurt Sabor Frutilla 70 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Nestlé Esencial Yogurt Sabor Frutilla Nestlé 70 4.7 g 9.5 g 1.6 g
Yoghurt COLUN LIGHT COLUN 53 4 g 8.5 g 0.3 g
Yoghurt con Avena Soprole 74 3.2 g 10.9 g 3.2 g
Yoghurt Longavi Longavi 80 3.2 g 11 g 2.6 g
Yoghurt Longaví Longaví 80 3.2 g 11 g 3.6 g
Yoghurt Origen Colun 85 3.7 g 5.3 g 5.6 g
Yoghurt Origen Colun 104 3.1 g 11.9 g 3.6 g
Yoghurt Origen Colun 85 3.3 g 5.3 g 3.5 g
Yoghurt Origen Colun 103 2.9 g 11.2 g 3.5 g
Yoghurt Origen Colun 85 3.6 g 5.3 g 5.6 g
Yoghurt Origen Colun 85 3.3 g 9.5 g 3.5 g
Yoghurt Origen Colun 85 3.3 g 5.3 g 5.6 g
Yoghurt Origen Sabor Chirimoya Colun 104 3.1 g 11.2 g 3.2 g
Yoghurt Protein Plus! Colun 56 7.4 g 3.6 g 0.32 g
Yoghurt Protein Plus! 11g Colun 56 7.4 g 5.9 g 0.32 g
YOGOURMET Ricotta de Yoghurt San Benito 103 9.9 g 4.7 g 4.9 g
Yogu Yogu Yogurt Yogu Yogu 62 3 g 8.1 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Dairy and Eggs.

Frequently asked questions

How many calories do yogures have on average?

The median is 85 kcal per 100 g; half of them fall between 70 kcal and 85 kcal.

Which of the yogures has the most protein?

YOGOURMET Ricotta de Yoghurt, with 9.9 g of protein per 100 g.

Which of the yogures has the fewest calories?

Yoghurt COLUN LIGHT, with 53 kcal per 100 g.

How many yogures are on FoodFactly?

0 generic foods and 17 packaged products with complete nutrition data.