cornflakes
FoodFactly lists 0 generic cornflakes and 5 packaged products with complete nutrition data. Per 100 g, the median is 384 kcal; half of them fall between 381 kcal and 393 kcal. Median protein is 7.1 g per 100 g.
Highest protein
- Special Flakes 10 g
- Cornflakes 7.5 g
- Organic Corn Flakes 7.1 g
- Click cornflakes 5.2 g
- Kellogg's Corn Flakes Strawberry Puree 4.1 g
Highest fiber
- Click cornflakes 38 g
- Organic Corn Flakes 7.1 g
- Special Flakes 6.3 g
- Kellogg's Corn Flakes Strawberry Puree 1.2 g
Lowest calorie
- Special Flakes 377 kcal
- Kellogg's Corn Flakes Strawberry Puree 381 kcal
- Cornflakes 384 kcal
- Organic Corn Flakes 393 kcal
- Click cornflakes 483 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Click cornflakes Click | 483 | 5.2 g | 66.2 g | 20.8 g |
| Cornflakes Edeka | 384 | 7.5 g | 85 g | 1 g |
| Kellogg's Corn Flakes Strawberry Puree Kellogg's | 381 | 4.1 g | 89.9 g | 0.8 g |
| Organic Corn Flakes The Real Cereal Co. | 393 | 7.1 g | 82.1 g | 3.6 g |
| Special Flakes Bell's | 377 | 10 g | 77 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Vegetables.
Frequently asked questions
How many calories do cornflakes have on average?
The median is 384 kcal per 100 g; half of them fall between 381 kcal and 393 kcal.
Which of the cornflakes has the most protein?
Special Flakes, with 10 g of protein per 100 g.
Which of the cornflakes has the fewest calories?
Special Flakes, with 377 kcal per 100 g.
Which of the cornflakes has the most fiber?
Click cornflakes, with 38 g of fiber per 100 g.
How many cornflakes are on FoodFactly?
0 generic foods and 5 packaged products with complete nutrition data.