Cereals and their products
FoodFactly lists 0 generic cereals and their products and 4,875 packaged products with complete nutrition data. Per 100 g, the median is 375 kcal; half of them fall between 354 kcal and 410 kcal. Median protein is 9.3 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Corn Masa Flour Tio Santi | 364 | 9.1 g | 76.4 g | 3.6 g |
| Instant Corn Masa Flour Casa Cardenas | 360 | 8 g | 74 g | 4 g |
| Instant Corn Masa Mix El Mexicano | 367 | 10 g | 73.3 g | 5 g |
| Instant cream farina hot wheat cereal original flavor Ahold | 357 | 7.1 g | 78.6 g | 0 g |
| Instant grits Quaker | 357 | 7.1 g | 75 g | 5.4 g |
| Instant grits Quaker | 357 | 9.5 g | 76.2 g | 3.6 g |
| Instant Grits Quaker | 333 | 9.5 g | 78.6 g | 1.2 g |
| Instant grits country bacon flavor Quaker | 357 | 10.7 g | 75 g | 1.8 g |
| Instant Grits Original Quaker | 357 | 7.1 g | 78.6 g | 0 g |
| Instant hot cereal B&G Foods North America Inc. | 343 | 5.7 g | 80 g | 0 g |
| Instant hot cereal B&G Foods North America Inc. | 349 | 4.7 g | 79.1 g | 0 g |
| Instant hot cereal 365 Everyday Value | 350 | 12.5 g | 67.5 g | 7.5 g |
| Instant Hot Cereal Cream Of Wheat | 400 | 6.2 g | 78.5 g | 6.2 g |
| Instant hot cereal maple brown sugar B&G Foods North America Inc. | 371 | 5.7 g | 80 g | 0 g |
| Instant Hot Cereal, Maple Brown Sugar Cream Of Wheat | 371 | 5.7 g | 80 g | 0 g |
| Instant Maple Buckwheat Hot Cereal Arrowhead Mills | 393 | 10.7 g | 75 g | 3.6 g |
| Instant multigrain hot cereal with flax Betteroats | 372 | 9.3 g | 74.4 g | 5.8 g |
| Instant oatmeal Valu Time | 370 | 9.3 g | 77.8 g | 3.7 g |
| Instant oatmeal Wild Harvest | 375 | 10 g | 75 g | 3.8 g |
| Instant oatmeal Iga | 372 | 9.3 g | 74.4 g | 4.7 g |
| Instant oatmeal Iga | 371 | 8.6 g | 77.1 g | 4.3 g |
| Instant oatmeal Weis Quality | 357 | 14.3 g | 64.3 g | 5.4 g |
| Instant oatmeal Weis Quality | 371 | 8.6 g | 77.1 g | 5.7 g |
| Instant oatmeal Mom Brands | 371 | 8.6 g | 77.1 g | 4.3 g |
| Instant oatmeal Nature's Path | 400 | 12.5 g | 70 g | 7.5 g |
| Instant oatmeal Bay Valley Foods Llc | 395 | 10.5 g | 76.3 g | 5.3 g |
| Instant oatmeal Market Pantry | 256 | 7 g | 53.5 g | 3.5 g |
| Instant oatmeal Nature's Promise | 370 | 13 g | 61.1 g | 7.4 g |
| Instant oatmeal Giant | 370 | 9.3 g | 75.9 g | 4.6 g |
| Instant oatmeal Glutenfreeda Foods Inc. | 375 | 10 g | 72.5 g | 5 g |
| Instant oatmeal Glutenfreeda Foods Inc. | 375 | 10.4 g | 72.9 g | 5.2 g |
| Instant oatmeal Nature's Promise | 370 | 7.4 g | 75.9 g | 4.6 g |
| Instant oatmeal Woodstock | 375 | 12.5 g | 67.5 g | 7.5 g |
| Instant oatmeal Quaker | 371 | 8.6 g | 77.1 g | 5.7 g |
| Instant oatmeal Quaker | 371 | 11.4 g | 71.4 g | 10 g |
| Instant oatmeal Wegmans | 150 | 3 g | 30 g | 2 g |
| Instant oatmeal Tdunami Nutrition | 356 | 12.5 g | 58 g | 8.2 g |
| Instant oatmeal Piggly Wiggly | 367 | 10 g | 73.3 g | 5 g |
| Instant Oatmeal Meijer | 371 | 8.6 g | 77.1 g | 4.3 g |
| Instant Oatmeal Essential Everyday | 371 | 8.6 g | 77.1 g | 4.3 g |
| Instant Oatmeal Ingles Markets Inc. | 371 | 8.6 g | 74.3 g | 5.7 g |
| Instant Oatmeal Ingles Markets Inc. | 400 | 8.6 g | 71.4 g | 8.6 g |
| Instant Oatmeal Laura Lynn | 353 | 11.8 g | 70.6 g | 5.9 g |
| Instant Oatmeal Double Takes | 375 | 8.3 g | 79.2 g | 4.2 g |
| Instant Oatmeal Lowes Foods | 372 | 9.3 g | 74.4 g | 4.7 g |
| Instant Oatmeal Glutenfreeda Foods Inc. | 380 | 16 g | 68 g | 6 g |
| Instant Oatmeal Glutenfreeda Foods Inc. | 373 | 12 g | 72 g | 5.3 g |
| Instant Oatmeal Woodstock | 375 | 12.5 g | 67.5 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Grains and Pasta.