Cereals and their products
FoodFactly lists 0 generic cereals and their products and 4,875 packaged products with complete nutrition data. Per 100 g, the median is 375 kcal; half of them fall between 354 kcal and 410 kcal. Median protein is 9.3 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Oatmeal Lidl | 372 | 9.3 g | 76.7 g | 4.7 g |
| Instant oatmeal, apple & cinnamon Shut Fine | 371 | 8.6 g | 77.1 g | 4.3 g |
| Instant Oatmeal Apple & Cinnamon Raley's | 371 | 8.6 g | 77.1 g | 4.3 g |
| Instant oatmeal, apple & cinnamon, apple & cinnamon Shop Rite | 393 | 10.7 g | 67.9 g | 7.1 g |
| Instant Oatmeal Apples & Cinnamon Quaker | 368 | 15.8 g | 71.1 g | 5.3 g |
| Instant Oatmeal Apples & Cinnamon Quaker | 364 | 9.1 g | 78.8 g | 4.5 g |
| Instant Oatmeal, Apples & Cinnamon Shoprite | 371 | 8.6 g | 77.1 g | 4.3 g |
| Instant Oatmeal, Apples & Cinnamon Publix | 371 | 8.6 g | 77.1 g | 4.3 g |
| Instant Oatmeal Cereal Great Value | 371 | 8.6 g | 77.1 g | 7.1 g |
| Instant oatmeal cereal, maple & brown sugar, maple & brown sugar Winn Dixie | 353 | 11.8 g | 70.6 g | 5.9 g |
| Instant Oatmeal Cereal, Original Signature Select | 393 | 14.3 g | 67.9 g | 7.1 g |
| Instant oatmeal, choco chimp cookie dough Mom's Best Cereals | 381 | 9.5 g | 73.8 g | 7.1 g |
| Instant Oatmeal, Choco Chimp Cookie Dough Mom's Best Cereals | 381 | 9.5 g | 73.8 g | 7.1 g |
| Instant oatmeal, choco-mallow master Mom Brands | 371 | 8.6 g | 77.1 g | 4.3 g |
| Instant oatmeal, cinnamon roll Southern Home | 372 | 9.3 g | 74.4 g | 4.7 g |
| Instant Oatmeal cranberry flaxseed Shoprite | 375 | 7.5 g | 75 g | 5 g |
| Instant oatmeal, maple & brown sugar Southern Home | 372 | 9.3 g | 74.4 g | 4.7 g |
| Instant Oatmeal Maple & Brown Sugar Food Lion | 372 | 9.3 g | 76.7 g | 4.7 g |
| Instant Oatmeal Maple & Brown Sugar Tops | 372 | 9.3 g | 74.4 g | 4.7 g |
| Instant Oatmeal, Maple & Brown Sugar Schnucks | 353 | 11.8 g | 70.6 g | 5.9 g |
| Instant Oatmeal, Maple & Brown Sugar Publix | 372 | 9.3 g | 74.4 g | 4.7 g |
| Instant Oatmeal, Maple & Brown Sugar Harris Teeter | 353 | 11.8 g | 70.6 g | 5.9 g |
| Instant oatmeal, original Southern Home | 357 | 10.7 g | 67.9 g | 7.1 g |
| Instant Oatmeal, Original Publix | 393 | 14.3 g | 67.9 g | 7.1 g |
| Instant Oatmeal Peaches & Cream Flavor Meijer | 371 | 8.6 g | 77.1 g | 5.7 g |
| Instant Oatmeal Protein Cranberry Almond QUAKER | 387 | 16.1 g | 66.1 g | 7.3 g |
| Instant Oatmeal Pumpkin Spice Quaker | 372 | 9.3 g | 74.4 g | 4.7 g |
| Instant Oatmeal Raisin, Date & Walnut QUAKER | 378 | 8.1 g | 73 g | 6.8 g |
| Instant Oatmeal, Raisin, Date & Walnut Ahold | 378 | 8.1 g | 73 g | 6.8 g |
| Instant Oatmeal, Raisin & Spice Shop Rite | 372 | 9.3 g | 74.4 g | 4.7 g |
| Instant oatmeal Strawberries & Cream Signature Select | 371 | 8.6 g | 77.1 g | 4.3 g |
| Instant Oatmeal, Wild Beary Mom's Best Cereals | 381 | 9.5 g | 73.8 g | 4.8 g |
| Instant oatmeal, wild berry Mom's Best Cereals | 381 | 9.5 g | 73.8 g | 4.8 g |
| Instant oatmeal with antioxidants, green apple fig QUAKER | 354 | 8.3 g | 75 g | 5.2 g |
| Instant oatmeal with flax, pumpkin spice Betteroats | 371 | 8.6 g | 74.3 g | 5.7 g |
| Instant oatmeal with flax seeds Betteroats | 371 | 8.6 g | 77.1 g | 5.7 g |
| Instant oatmeal with flax seeds Betteroats | 372 | 9.3 g | 74.4 g | 5.8 g |
| Instant Oatmeal With Greek Style Yogurt Meijer Inc. | 368 | 18.4 g | 68.4 g | 4 g |
| Instant Oatmeal With Greek Style Yogurt Meijer Inc. | 368 | 18.4 g | 68.4 g | 4 g |
| Instant oatmeal with prune bits Grupo Industrial Vida S.A. De C.V. | 400 | 7.1 g | 80 g | 5.7 g |
| Instant oatmeal with strawberries Blue Chip Group Inc. | 413 | 10.9 g | 71.7 g | 9.8 g |
| instant oats Nature's Path | 375 | 12.5 g | 67.5 g | 7.5 g |
| Instant oats Goya | 350 | 12.5 g | 57.5 g | 7.5 g |
| Instant Oats Ironmaxx | 396 | 14.1 g | 67.9 g | 7.2 g |
| Instant Oats Tastee Buys | 150 | 5 g | 27 g | 2.5 g |
| Instant Oats Apple and Blueberry harvest morn | 111 | 4.7 g | 17.5 g | 1.9 g |
| Instant Oats Original Kavanagh's | 86 | 4.3 g | 13.5 g | 1.2 g |
| Instant oeatmeal, apples & cinnamon, apples & cinnamon Winn Dixie | 355 | 9.7 g | 74.2 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Grains and Pasta.