Cereal

FoodFactly lists 0 generic cereal and 2,157 packaged products with complete nutrition data. Per 100 g, the median is 386 kcal; half of them fall between 370 kcal and 407 kcal. Median protein is 8.2 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Pistachio, Pumpkin Seed, Coconut & Cherry Granola, Pistachio, Pumpkin Seed, Coconut & Cherry GUSTOLA GRANOLA 467 13.3 g 66.7 g 16.7 g
Plain Organic Grain-Free Os Toasted Cassava Cereal With Plant Protein, Plain FORAGER PROJECT 344 12.5 g 81.2 g 3.1 g
Platki Owsiane Rolled Oats BABCIA 366 12.2 g 65.8 g 6.1 g
Post Hostess Twinkies Cereal, 12 Oz HOSTESS 462 2.6 g 74.4 g 18 g
Pouches + Toppings Instant Oatmeal CAP'N CRUNCH 353 11.8 g 70.6 g 5.9 g
Price Rite, Toasted Oats Cereal PRICE RITE 357 10.7 g 75 g 5.4 g
Private Selection, Spiced Apple Loose Granola PRIVATE SELECTION 419 11.3 g 67.7 g 12.9 g
Probiotic Granola, Vanilla Almond WEIS QUALITY 434 13.2 g 64.2 g 13.2 g
Protein 15 G Shake, Peanut Butter Crunch, Peanut Butter Crunch OATS OVERNIGHT 419 24.2 g 53.2 g 12.9 g
Protein Cereal, Oats & Honey CHEERIOS 382 12.7 g 74.6 g 4.6 g
Protein Instant Oatmeal, Cranberry; Almond; Banana Nut; Maple Brown Sugar; Cinnamon QUAKER 371 16.1 g 66.1 g 7.3 g
Protein Oatmeal, Maple Pecan Crunch NATURE VALLEY 397 13.7 g 64.4 g 11 g
Protein Oatmeal Mixed Berry Crunch NATURE VALLEY 370 13.7 g 69.9 g 5.5 g
Protein Oatmeal Toasted Coconut Almond Crunch NATURE VALLEY 397 13.7 g 65.8 g 11 g
Protein Oats BOB'S RED MILL 396 20.8 g 66.7 g 8.3 g
Protein Oats BOB'S RED MILL 396 20.8 g 66.7 g 8.3 g
Puffed Rice Cereal VALU TIME 412 5.9 g 88.2 g 0 g
Pumpkin Cinnamon Ancient Grain Granola Minis, Pumpkin Cinnamon PURELY ELIZABETH. 464 14.3 g 57.1 g 21.4 g
Pumpkin Cinnamon Ancient Grain Granola, Pumpkin Cinnamon PURELY ELIZABETH. 464 14.3 g 57.1 g 21.4 g
Pumpkin Flax Seed WEIS QUALITY 442 11.5 g 65.4 g 17.3 g
Pumpkin Paleo Handmade Grain-Free Granola, Pumpkin Paleo MRS. BARRS NATURAL FOODS 464 10.7 g 25 g 39.3 g
Pumpkin Pear Crunch Granola, Pumpkin Pear WOOT! 423 11.3 g 45.1 g 25.4 g
Pumpkin Pecan Crunch Gourmet Granola, Pumpkin Pecan Crunch LAURA'S GOURMET GRANOLA 400 10 g 54 g 14 g
Pumpkin Pie Granola, Pumpkin Pie THE SAFE + FAIR FOOD COMPANY 433 6.7 g 70 g 11.7 g
Pumpkin Pie Granola, Pumpkin Pie GOOD & GATHER 444 11.1 g 70.4 g 14.8 g
Pumpkin Pie Granola, Pumpkin Pie SNACK WORTHY 412 8.8 g 47.1 g 23.5 g
Pumpkin Seed Pecan Crunchy Granola Clusters Of Whole Grain Oats Brown Rice Crisps Dried Cranberries Pumpkin Seeds Pecans, Pumpkin Seed Pecan SIMPLE TRUTH 414 10.3 g 72.4 g 12.1 g
Pumpkin Spice Cereal, Pumpkin Spice KELLOGG'S FROSTED FLAKES 368 5.3 g 89.5 g 0 g
Pumpkin Spice Cereal, Pumpkin Spice KELLOGG'S FROSTED FLAKES 368 5.3 g 89.5 g 0 g
Pumpkin Spice Flavored Cereal, Pumpkin Spice CATALINA CRUNCH 306 30.6 g 38.9 g 13.9 g
Pumpkin Spice Grain Free Cereal, Pumpkin Spice THREE WISHES 371 22.9 g 57.1 g 5.7 g
Pumpkin Spice Grain-Free Cereal, Pumpkin Spice MAGIC SPOON 395 34.2 g 36.8 g 21 g
Pumpkin Spice Grain - Free N'oats Cereal, Pumpkin Spice WELLA 533 15.6 g 40 g 37.8 g
Pumpkin Spice Granola, Pumpkin Spice GOOD & GATHER 456 8.8 g 71.9 g 14 g
Pumpkin Spice Granola, Pumpkin Spice ARCHER FARMS 436 7.3 g 61.8 g 20 g
Pumpkin Spice Instant Oatmeal, Pumpkin Spice GOOD & GATHER 372 9.3 g 74.4 g 4.7 g
Pumpkin Spice Instant Oatmeal, Pumpkin Spice GREAT VALUE 372 9.3 g 74.4 g 4.7 g
Pumpkin Spice Instant Oatmeal, Pumpkin Spice VAUGHN MILLS 371 8.6 g 77.1 g 5.7 g
Pumpkin Spice Instant Oatmeal, Pumpkin Spice PICS 371 8.6 g 74.3 g 4.3 g
Pumpkin Spice Whole Grain Oatmeal, Pumpkin Spice ANTHEM 391 9.4 g 75 g 4.7 g
Pure Honey & Oats Granola, Pure Honey & Oats OUT OF THE BLUE 417 8.3 g 63.3 g 16.7 g
Purple Rice Grits CONGAREE AND PENN 194 4.3 g 39.8 g 1.6 g
Purple Sweet Potato Granola All-In-One Cereal, Purple Sweet Potato BEVIVA 408 6.1 g 73.5 g 12.2 g
Quaker Chewy Granola Bars Variety Pack, 0.84 Oz, 24 Count QUAKER 417 4.2 g 70.8 g 16.7 g
Quick 1 Minute 100% Whole Grain Oats KIGGINS 375 12.5 g 67.5 g 7.5 g
Quick 1-Minute Oats QUAKER 375 12.5 g 67.5 g 7.5 g
Quick Cooking Whole Grain Rolled Oats BOB'S RED MILL 400 15.6 g 64.4 g 6.7 g
Quick Cook Rolled Oats WEGMANS 378 13.3 g 66.7 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grains and Pasta.