Canned Fish and Meat

FoodFactly lists 0 generic canned fish and meat and 42 packaged products with complete nutrition data. Per 100 g, the median is 164 kcal; half of them fall between 112 kcal and 217 kcal. Median protein is 17 g per 100 g.

Highest protein

  1. Daily Foods Salted Spanish Mackerel in Oil 365g 44.8 g
  2. Daily Foods Salted Sea Perch in Oil 365g 44.8 g
  3. Sealord Tuna Chunky Style Tuna in Oil 95g 27.7 g
  4. Marisco Dried Herring Tuyo in Hot Corn Oil 240g 27.5 g
  5. Woolworths Essentials Tuna Chunks in Oil 185g 27.2 g

Highest fiber

  1. Smiling Fish Mackerels in Tomato Sauce Intense Flavour 155g 2.4 g
  2. 555 Spanish Style Sardines in Oil 155g 1.8 g
  3. Eagle-Coin Fried Dace 184g 1.8 g
  4. Three Lady Cooks Mackerel in Tomato Sauce 155g 1 g
  5. Sealord Tuna Tomato & Basil 95g 0.14 g

Lowest calorie

  1. Three Lady Cooks Mackerel in Tomato Sauce 155g 69 kcal
  2. Mr. Number One Special Pure Pickled Mud Fish 454g 88 kcal
  3. Flott Marinated White Anchovies in Sunflower Oil 80g 89 kcal
  4. DongWon Mild Tuna 150g 90 kcal
  5. Deep Cove Mackerel in Tomato Sauce 425g 92 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
555 Spanish Style Sardines in Oil 155g 555 103 12.5 g 3.6 g 17.9 g
555 Tuna Hot & Spicy 155g 555 167 11.1 g 8.3 g 12.5 g
Ayam Brand Mackerel in Tomato Sauce 425g Ayam Brand 156 12.6 g 1.8 g 11.6 g
Calabriamia Anchovies with Oregano 200g Calabriamia 195 26.7 g 0 g 9.9 g
Colomba Fillets of Anchovies in Sunflower Oil 80g Colomba 217 22.2 g 0 g 13.9 g
Daily Foods Dried Scallop & Shrimp in XO Sauce 180g Daily Foods 645 10 g 19 g 60 g
Daily Foods Dried Silver Fish in XO Sauce 170g Daily Foods 645 10 g 19 g 60 g
Daily Foods Salted Sea Perch in Oil 365g Daily Foods 244 44.8 g 2.9 g 6.4 g
Daily Foods Salted Spanish Mackerel in Oil 365g Daily Foods 244 44.8 g 2.9 g 6.4 g
Deep Cove Mackerel 425g Deep Cove 110 21.2 g 0 g 2.7 g
Deep Cove Mackerel in Tomato Sauce 425g Deep Cove 92 15.1 g 3.1 g 2.1 g
Dongwon Canned Mackerel Pike 400g Dongwon 221 12 g 0 g 19 g
DongWon Mild Tuna 150g DongWon 90 11 g 0 g 5 g
Eagle-Coin Fried Dace 184g Eagle-Coin 400 18.2 g 27.3 g 25.4 g
Flott Marinated White Anchovies in Sunflower Oil 80g Flott 89 8.9 g 0 g 5.6 g
Holland House Marinated Bismarck Herring 500g Holland House 209 16.6 g 4.6 g 14 g
Holland House Marinated Rollmops 500g Holland House 209 16.6 g 4.6 g 14 g
Marisco Dried Herring Tuyo in Hot Corn Oil 240g Marisco 325 27.5 g 10 g 20 g
Mr. Number One Pure Pickled Gouramy Fish 454g Mr. Number One 100 10 g 14 g 1 g
Mr. Number One Special Pure Pickled Mud Fish 454g Mr. Number One 88 10 g 10 g 0.83 g
Old Fisherman Roast Eel Chili 100g Old Fisherman 240 22 g 8 g 12 g
Pacific Crown Mackerel in Natural Oil - Salt Added 425g Pacific Crown 142 24.9 g 0 g 3.5 g
Salu Salo Dried Herring Fillet in Corn Oil 220g Salu Salo 135 17 g 0 g 7 g
Sealord Food Service Tuna in Springwater 1kg Sealord 117 26.2 g 0.35 g 0.94 g
Sealord Tasmanian Atlantic Salmon Olive Oil 185g Sealord 225 21.1 g 0.15 g 15.7 g
Sealord Tuna Chilli & Lime 95g Sealord 100 15.4 g 9.1 g 0.42 g
Sealord Tuna Chunky Style Tuna in Oil 95g Sealord 162 27.7 g 0.43 g 5.5 g
Sealord Tuna Indian Masala 90g Sealord 133 14.6 g 3.8 g 6.2 g
Sealord Tuna Mayonnaise 95g Sealord 164 17.8 g 2.1 g 9.4 g
Sealord Tuna Olive Oil 95g Sealord 140 25.7 g 0 g 4 g
Sealord Tuna Smoked Flavour 95g Sealord 264 18.4 g 3 g 19.8 g
Sealord Tuna Spreadables Thai Lime & Lemongrass 90g Sealord 101 8.7 g 5.7 g 4.6 g
Sealord Tuna Tomato & Basil 95g Sealord 122 17 g 0.84 g 5.6 g
Skipper Tuna Flakes with Lemon Pepper 185g Skipper 183 15 g 2.5 g 11.7 g
Skipper Yellowfin Tuna Flakes in Vegetable Oil 180g Skipper 200 11.7 g 6.7 g 11.7 g
Smiling Fish Mackerels in Tomato Sauce Intense Flavour 155g Smiling Fish n/a 14.1 g 4.7 g 9.4 g
Tahi Premium Deepwater Japanese Mackerel 425g Tahi 199 20.9 g 0 g 14.6 g
TCF Canned Mackerel in Water 200g TCF 190 20.9 g 0.2 g 10.7 g
TCF Canned Seasoned Fish Iwashi Ginger 100g TCF 212 20.4 g 5.7 g 11.9 g
Three Lady Cooks Mackerel in Tomato Sauce 155g Three Lady Cooks 69 11 g 2 g 2.3 g
Woolworths Essentials Tuna Chunks in Oil 185g Woolworths 145 27.2 g 0.17 g 4 g
Woolworths Essentials Tuna Chunks in Springwater 185g Woolworths 112 25.7 g 0.17 g 0.67 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.