Zinda nutrition facts

12 Zinda products with label nutrition data. On average they contain 272 kcal, 2.6 g of sugars and 11.2 g of protein per 100 g. Most are in grains and pasta, durum wheat semolinas for couscous and cereals and their products.

FoodCaloriesProteinCarbsFat
Couscous whole wheat 289 13.3 g 62.2 g 2.2 g
couscous 311 11.1 g 64.4 g 1.1 g
Couscous 356 13.3 g 73.3 g 1.1 g
Couscous 311 13.3 g 62.2 g 1.1 g
Couscous Fin 356 13.3 g 73.3 g 1.1 g
Couscous perlé 140 5 g 30 g 0.5 g
Couscous - Spanish-Style 333 13.3 g 71.1 g 1.1 g
Royal Orzo And Grain Mix 333 15.6 g 68.9 g 2.2 g
Tricolor Pearl Couscous 311 11.1 g 66.7 g 1.1 g
couscous perlé curry et caneberge 140 4 g 30 g 0.5 g
Bombay Style Potato Wrap 161 4.1 g 25.3 g 4.2 g
Chicken Makhi Wrap 218 17 g 22 g 7.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.