Riz basmati

Packaged product Other Foods Zhmenka

Riz basmati contains 357 kcal per 100 g. A serving, 100.0 g (100 g) provides about 357 kcal.

Roughly 88% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
8.5 gprotein
78.2 gcarbohydrates
1.1 gfat
357kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.2 g 1%
Sodium not reported
Total carbohydrates L 78.2 g 28%
Dietary fiber L 0.01 g 0%
Total sugars L 0.7 g
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 88%Fat: 3%357kcal / 100 g
  • Protein 10%
  • Carbohydrates 88%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gabove the median for other foods (median 7 g)
  • Fiber0.01 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars0.7 gin the lowest quarter of other foods (median 3.4 g)
  • Fat1.1 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 1.9 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zhmenka
Barcode
4820038700149
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Whey Protein 1st Phorm 357 82.1 g 3.6 g 0 g
Evocasein 2.0 Micellar Casein HSN 357 82 g 3.5 g 1.5 g
Tajin chili & lime gummy bears Snak Club 357 0 g 85.7 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz basmati?

100 g of Riz basmati has 357 kcal. Serving, 100.0 g (100 g): about 357 kcal.

How much protein is in Riz basmati?

Riz basmati contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 8.5 g in serving, 100.0 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Riz basmati?

Riz basmati has 78.2 g of total carbohydrates per 100 g, including 0.01 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz basmati?

Riz basmati contains 1.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated December 4, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4820038700149. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.