Zenshi nutrition facts

133 Zenshi products with label nutrition data. On average they contain 164 kcal, 4.7 g of sugars and 5.5 g of protein per 100 g. Most are in bread and baked goods, other foods and fish and seafood.

FoodCaloriesProteinCarbsFat
Rainbow Roll - Tuna 147 8.7 g 20 g 4 g
Rainbow sushi roll 153 6.9 g 20.8 g 4.9 g
Salmon Nigiri 189 8 g 25.3 g 6 g
Seaside Roll - Salmon 16pc (Brown Rice) 147 6.3 g 20.3 g 4.2 g
Seaside Salmon Roll - 16pc 97 3.9 g 17.4 g 1.4 g
Spicy California Roll 143 2.9 g 18.5 g 6.3 g
Spicy California Roll 10pc 172 2.9 g 26.1 g 6.7 g
Spicy California Roll 10pc 172 2.9 g 26.1 g 6.3 g
Spicy California Roll 10pc (brown Rice) 143 5 g 18.5 g 6.3 g
Spicy California Roll 10pc (Brown Rice) 162 3.3 g 21 g 7.2 g
Spicy Grilled Salmon Roll 209 4.9 g 28 g 6.3 g
Spicy Roll - Smoked Salmon 175 6.6 g 24.5 g 5.7 g
Spicy Roll - Tuna 10pc 174 5.7 g 26.2 g 3.5 g
Spicy Tiger Roll - Tempura Shrimp 201 4.3 g 26.6 g 9.4 g
Spicy Tuna Roll 122 6.1 g 16.6 g 3.5 g
Summer Roll 2pc 90 3 g 14 g 2.5 g
Sushi Marina Plate 169 9.2 g 25.3 g 3.6 g
Tapioca Roll 2 90 3 g 14 g 2.5 g
Ultimate Teriyaki Chicken Bowl 145 6.4 g 26.3 g 1.3 g
Value Pack Rainbow And Spicy Sushi 150 6.1 g 22.4 g 4.1 g
Vegetable combo sp 154 2.5 g 29.9 g 3 g
Vegetable Roll 135 2.2 g 26.2 g 2.6 g
Wednesday California Roll 10pc 145 3.1 g 27.1 g 3.1 g
Wednesday Cream Cheese Roll - Tuna 10pc 166 6.1 g 24.9 g 4.8 g
Wednesday Crunchy CA Roll 10pc 202 3.1 g 26.7 g 9.3 g
Wednesday Spicy Roll - Shrimp 164 5.5 g 32.8 g 3.5 g
Yuzu Miso Salmon Avocado Roll 183 6 g 27.2 g 6 g
Yuzu Miso Tuna Avocado Roll 10pc 148 6.6 g 26.2 g 2.5 g
Yuzu Teriyaki Sushi 183 5.5 g 27.2 g 6 g
Zenshi Tuna Crunchy Roll 204 5.7 g 24.8 g 9.6 g
Big Wave Poke Bowl 184 5.8 g 27.6 g 6 g
Black Pepper Beef Onigiri 155 5.6 g 30.3 g 1.4 g
California Wrap 120 2.9 g 9.5 g 8.3 g
Chef Sampler A#12 (Nigiri, Giant Rainbow) 13 pc 159 7.6 g 22.9 g 5.1 g
Classic Roll - Salmon, Tuna 10 Piece 179 7 g 28.4 g 4.5 g
crunchy CA roll 178 3.1 g 23.6 g 9.7 g
Crunchy Dragon Roll 213 5.3 g 22 g 11.3 g
Crunchy Roll - Salmon (Brown Rice) 197 5.1 g 19.1 g 10.8 g
Double California 152 3.3 g 27.2 g 4 g
Dragon Roll, imitation crab, 10pc 167 3.3 g 22.7 g 8 g
Duo Combo - Crunchy CA & Rainbow roll 10pc 176 5.1 g 23.8 g 7 g
Duo Combo - Salmon Avocado & Rainbow Roll 10pc 165 7 g 24.2 g 5.7 g
Happy Heart Platter #1 169 7.3 g 24.2 g 4.8 g
Happy Heart Platter #2 165 7.2 g 20.9 g 5.8 g
Happy Heart Sushi Platter 1 150 6.8 g 21.8 g 4.5 g
Hawain Roll Salmon Brown Rice 153 4.6 g 17.6 g 7.6 g
Mango Habanero Con Chile Roll 10pc 188 5.9 g 31.8 g 7.8 g
Mini Poke Bowl - Salmon 197 6.7 g 23.8 g 8.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.