Zenshi nutrition facts

133 Zenshi products with label nutrition data. On average they contain 164 kcal, 4.7 g of sugars and 5.5 g of protein per 100 g. Most are in bread and baked goods, other foods and fish and seafood.

FoodCaloriesProteinCarbsFat
Poke Nigiri Salmon 199 8.1 g 24.9 g 7.7 g
Poke Nigiri Tuna 6pc 161 10 g 24.9 g 2.7 g
Pork Char Siu Mayo Onigiri 176 6.3 g 28.2 g 4.2 g
Rainbow Deluxe Sampler 18pc 178 5.7 g 27.3 g 5.4 g
Rainbow Deluxe Sampler 18pc 165 5 g 25.2 g 5 g
Rainbow Roll 160 7.3 g 20 g 5.3 g
Spicy California Roll 10pc (Brown Rice) 143 2.9 g 18.5 g 6.3 g
Spicy Roll - Salmon 10pc (Brown Rice) 164 7 g 16.9 g 7 g
Spicy Roll - Tuna (Brown Rice) 144 6.5 g 20.9 g 4 g
Spicy Tiger Roll - Tempura Shrimp 10pc 201 4.3 g 26.6 g 8.6 g
Sushi Chef Sampler B#1 152 5.5 g 22.1 g 4.1 g
Ultimate Chili Roll - Tuna 10pc 173 19.4 g 19.4 g 0 g
Wednesday Cream Cheese Roll - Salmon 10pc 183 5.2 g 24.9 g 7 g
Wednesday Spicy Roll - Salmon 10pc 175 5.7 g 24.5 g 6.1 g
Chef Sampler A#1 (Rainbow, Crunchy, Dragon) 191 5.1 g 25 g 8.1 g
Classic Roll - Salmon 10pc 167 5.7 g 24.9 g 5.2 g
Classic Sampler 14pc 169 6.9 g 29.2 g 3.1 g
Dragon Roll - Tuna 10pc 169 3.7 g 23.5 g 6.6 g
Fire Tuna Roll SP 176 6.6 g 30.2 g 4 g
Happy Heart Platter #1 161 6.7 g 22.8 g 4.7 g
Pork Char Siu Mayo Onigiri 176 6.3 g 28.2 g 4.2 g
Seabreeze Salad 80 1.8 g 15 g 2.2 g
Spicy sushi shrimp brown rice 121 6.1 g 16.7 g 3.5 g
Value Pack (Rainbow &Spicy) 150 6.1 g 22.4 g 4.1 g
Yuzu Salmon Mayo Onigiri 204 4.9 g 26.8 g 7.8 g
Crunchy CA roll brown rice 232 4 g 25.8 g 12.6 g
Grilled Salmon Roll 10pc 188 5.7 g 32 g 4.1 g
Rice Bowl - Teriyaki Chicken 141 6.3 g 25.2 g 1.2 g
Sparkling Yuzu Juice Drink 34 0 g 9.3 g 0 g
Spicy Big Wave Poke Bowl Tuna And Salmon 168 6.7 g 27.2 g 3.9 g
Yuzu Salmon Mayo Onigiri 204 4.9 g 26.8 g 7.7 g
Avocado Salad Roll 2pc 47 0.99 g 13.9 g 4.5 g
Crunchy Dragon Roll - Salmon, Tuna 10pc 203 5.3 g 22 g 10.7 g
SPAM Norimaki 239 5.3 g 27.7 g 11.4 g
Cream Cheese Roll - Tuna 10pc 189 7 g 2.5 g 5.5 g
Spicy Shrimp Roll 144 4.8 g 28.8 g 3.1 g
Sushi Chef Sampler A 172 4.8 g 22.1 g 6.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.