Young's nutrition facts
133 Young's products with label nutrition data. On average they contain 212 kcal, 2.9 g of sugars and 10.3 g of protein per 100 g. Most are in sweets and desserts, fish and seafood and frozen-fish-seafood.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon fillet | 224 | 23 g | 0 g | 14.7 g |
| Scottish mussels | 78 | 11.7 g | 3.8 g | 1.7 g |
| Sea salt & Cracked Black Pepper | 187 | 15.8 g | 12.1 g | 8.3 g |
| Simply breaded 4 haddock fillets | 222 | 11.9 g | 17.4 g | 11.4 g |
| Simply breaded haddock | 225 | 11.6 g | 15.1 g | 12.9 g |
| Skinless and Boneless Atlantic Cod Fillets | 98 | 21.8 g | 0 g | 1.2 g |
| Young's 40PK Omega 3 Fish Fingers | 205 | 12.9 g | 19.2 g | 8.2 g |
| Young's cod fish fingers | 231 | 14.7 g | 23.8 g | 8.4 g |
| Young’s Cod Fish Fingers | 183 | 12.3 g | 18.6 g | 6.4 g |
| Young's Cod Steak in a butter sauce | 94 | 11.4 g | 6.5 g | 2.4 g |
| Youngs Gastro Lemon Sole Fillets 2pk | 185 | 13.7 g | 15 g | 7.6 g |
| 10 Fish fingers | 183 | 13.2 g | 19.1 g | 7.9 g |
| 4 cod fish cakes | 209 | 8 g | 20.5 g | 10.3 g |
| 4 fish fillets | 247 | 10.8 g | 17.9 g | 14.4 g |
| 4 Fish Steaks in a Creamy Parsley Sauce | 49 | 10.2 g | 5.2 g | 2.1 g |
| Chicken Spread | 636 | 12 g | 12 g | 60 g |
| Chicken Spread | 100 | 0.83 g | 1.7 g | 10 g |
| Chip ship fish fillets | 228 | 11.7 g | 16.2 g | 12.7 g |
| Cooked & Peeled Prawns | 69 | 15.1 g | 0.1 g | 0.8 g |
| Garlic Mayo | 600 | 0.71 g | 5 g | 64.3 g |
| Gastro Japanese | 157 | 9.9 g | 15.6 g | 5.7 g |
| Honey | 286 | 0 g | 71.4 g | 0 g |
| Mayo Red Chilli Sauce | 440 | 1 g | 20 g | 40 g |
| Paprika And Pepper Breaded Fish XL | 209 | 12.1 g | 20.1 g | 8.6 g |
| Ranch Sauce | 493 | 1.7 g | 5.7 g | 51.7 g |
| Ranch Sauce | 493 | 1.7 g | 5.7 g | 51.7 g |
| Scampi | 220 | 9.3 g | 27.6 g | 7.8 g |
| Spicy Garlic Mayo Sauce | 214 | 0 g | 7.1 g | 17.9 g |
| tempura battered cod fillets | 197 | 12.6 g | 16 g | 9 g |
| Youngs | 209 | 8 g | 20.5 g | 10.3 g |
| Youngs 4 Fish steaks in a creamy butter sauce | 86 | 10.8 g | 5.2 g | 2.4 g |
| Youngs gastro cod fillets | 190 | 15 g | 14 g | 7.8 g |
| Galettes de poisson | 172 | 9.2 g | 15.8 g | 7.8 g |
| Chocolate Bliss Hazelnut | 540 | 5.3 g | 60 g | 33.3 g |
| Cod fish fingers | 183 | 11.7 g | 18.3 g | 6.7 g |
| Extra Large Breaded Cod Fillets | 215 | 11.6 g | 17.6 g | 10.8 g |
| Peanut Butter Creamy | 606 | 21.2 g | 21.2 g | 48.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.