Youfoodz nutrition facts

383 Youfoodz products with label nutrition data. On average they contain 159 kcal, 4.8 g of sugars and 9.9 g of protein per 100 g. Most are in poultry, meat and soups and sauces.

FoodCaloriesProteinCarbsFat
Sticky Cashew Chicken with Bacon Sesame Fried Rice 153 7.8 g 18.2 g 5 g
Sticky Lemon Chicken 170 8.2 g 20.6 g 5.6 g
Summer Chicken Veggie Bowl 152 9.1 g 8.4 g 8.9 g
Sun-Dried Tomato Chicken & Veg 139 10.3 g 8 g 6.8 g
Sweet & Spicy Chicken With Fried Rice 164 8.5 g 19.6 g 5.3 g
Szechuan Beef with Brown Rice & Veg 140 7.5 g 19.8 g 3 g
Tasty Turkey Rissoles 99 11.4 g 9.1 g 1.3 g
Texas BBQ Chicken 133 6.1 g 9.4 g 7.6 g
Thai green chicken curry 143 7.9 g 15.8 g 4.9 g
Thai Green Chicken Curry With Basmati Rice & Green Beans 146 8.8 g 16.4 g 4.7 g
Thai Red Chicken Curry 153 8.1 g 19.6 g 4.4 g
Thai Red Chicken Curry 152 8.3 g 18.8 g 4.5 g
Thai Red Curry Beef With Hokkien Noodles 145 7.5 g 14.3 g 5.8 g
Thanks a Melon 42 0.29 g 9.8 g 0.29 g
Thyme & Paprika Roasted Chicken with Greens & Yoghurt Sauce 106 8.7 g 8.8 g 3.6 g
Tofu Satay Noodles 152 6.3 g 15.8 g 6.6 g
Tofu Satay Noodles 172 6.8 g 18 g 7.5 g
Turkish Lamb Doner 114 7.9 g 10.7 g 4.1 g
Veggie Mezze Salad 152 2.8 g 12.9 g 9.7 g
Vietnamese Beef Bowl 171 6.8 g 22.9 g 5.3 g
Vietnamese Lemongrass Beef 151 6.4 g 22.4 g 3.6 g
White Fish in Curry Sauce 137 8 g 14 g 5.2 g
YF beef lasange 175 10.8 g 9.1 g 10.4 g
YF Tandoori Chicken & Cauliflower Rice 108 10.5 g 3.4 g 5.4 g
Youfoodz Chicken Carbonara (small) 121 8.8 g 12.7 g 3.6 g
Youfoodz Chipotle Chicken Bites 156 10 g 13.8 g 6.3 g
Youfoodz Fuel’d Chicken Fajita 120 9.4 g 10.5 g 3.9 g
Youfoodz mexican burrito bowl 122 2.4 g 16.1 g 4.8 g
Youfoodz Thai Green Chicken Curry 156 8.2 g 17.1 g 5.8 g
American-Style Loaded Fries 392 26.9 g 35.1 g 14.7 g
Bbq beef and mash 95 6.8 g 8.6 g 3.3 g
Beef lasagna 175 10.8 g 9.1 g 10.4 g
Beef Ragout fettuccine 416 25.8 g 45 g 13.7 g
Beef red curry 135 7.5 g 13.3 g 5.4 g
Berry Bliss 50 0.51 g 11.7 g 0.83 g
Butter Chicken Fuel'd 184 8.6 g 19.1 g 7.7 g
Chicken and Chorizo Paella 126 7.2 g 13.3 g 4.6 g
Chicken Carbonara 120 8.8 g 12.5 g 3.5 g
Chicken & chips 86 8.4 g 9.8 g 1 g
Chicken & chips 86 8.4 g 9.8 g 0.88 g
Chicken & veg with Thai green curry sauce 296 22.5 g 17.8 g 13.6 g
Chinese Pork Noodle Stir Fry 142 9.8 g 14.9 g 4.4 g
Choc Brownie Bites 420 4.3 g 51.8 g 21 g
Choc Crunch High Protein Bar 304 35.7 g 8.2 g 8.4 g
Chocolate protein powder 365 71.3 g 3.7 g 7 g
Classic roast chicken 333 23.5 g 29.4 g 12.1 g
Cookie s and cream protein bites 186 6.3 g 17 g 10.1 g
Cranberry chicken with creamy potato bake 144 11.8 g 11.8 g 5.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.