Creamed Spinach
Packaged product Dairy and Eggs Woolworths Food
Creamed Spinach contains 116 kcal per 100 g.
Roughly 68% of its calories come from fat, with 22% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.2 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 22%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1.6 gabove the median for dairy and eggs (median 0.7 g)
- Sugars3.2 gbelow the median for dairy and eggs (median 4 g)
- Fat8.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium270 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.7 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Product details
- Brand
- Woolworths Food
- Barcode
- 6009233477706
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yogurt Oarmilk | 116 | 9 g | 4.5 g | 6.9 g |
| Greek yogurt Oarmilk | 116 | 9 g | 4.5 g | 6.9 g |
| Greek Yogurt Oarmilk | 116 | 9 g | 4.5 g | 6.9 g |
| Yogurt Öarmilk | 116 | 9 g | 4.5 g | 6.9 g |
| Strawberry Greek Yoghurt Danone | 116 | 5.4 g | 15.7 g | 3.5 g |
| Bourbon Chicken Mac&cheese Clean Eatz | 116 | 9.5 g | 15.9 g | 1.6 g |
| Mango & Passion Fruit West Country Yogurt Waitrose | 116 | 2.9 g | 10.9 g | 6.5 g |
| Butter Chicken Mitch’s Meals | 116 | 7.2 g | 8.5 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009233477706. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.