Whole Foods nutrition facts
1,254 Whole Foods products with label nutrition data. On average they contain 213 kcal, 7.2 g of sugars and 11 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| organic zucchini noodles | 15 | 1 g | 3 g | 0.3 g |
| Pasta Marinara | 99 | 1.6 g | 8 g | 6.4 g |
| Peach habanero small batch salsa | 50 | 0 g | 13.3 g | 0 g |
| Peanut butter cups | 567 | 10 g | 56.7 g | 33.3 g |
| Peanut crackers | 469 | 15 g | 58 g | 18 g |
| Picnic Goat Cheese Salad | 241 | 5.2 g | 10.6 g | 19.5 g |
| Pineapple Chunks | 50 | 0.71 g | 12.9 g | 0 g |
| Piri Piri Salmon | 188 | 21.2 g | 3.8 g | 9.7 g |
| Pollo Asado Chicken Thighs | 107 | 16.1 g | 3.6 g | 3.6 g |
| Poppy seed muffins | 210 | 2 g | 30 g | 10 g |
| Potato Gnocchi | 143 | 4.3 g | 29.3 g | 1.1 g |
| Potato salad | 136 | 1.9 g | 12.5 g | 8.3 g |
| Pulled Rotisserie Chicken | 235 | 27 g | 0 g | 12.9 g |
| Quiche Florentine Small | 217 | 6.4 g | 8.9 g | 17 g |
| Raspberry Chocolate chip ice cream | 229 | 4.2 g | 27.1 g | 12.5 g |
| Red lentil dal | 112 | 4.1 g | 20.9 g | 1.5 g |
| Red Lentil Dal with spinach soup | 65 | 2.9 g | 7.8 g | 2.9 g |
| Roast Beef Wrap | 258 | 13.9 g | 15.6 g | 15.3 g |
| Roasted Potato With Garlic And Parsley | 86 | 1.4 g | 15.7 g | 2.9 g |
| Rose tortellini | 171 | 7.4 g | 17.9 g | 7.7 g |
| Rotisserie Piri Piri Chicken | 116 | 21.9 g | 1.1 g | 2.6 g |
| Salmon 365 | 143 | 21.4 g | 0 g | 6.3 g |
| Salmon Dragon Roll | 227 | 7.2 g | 24 g | 12 g |
| Salsa Verde Mild | 28 | 0 g | 5.6 g | 0 g |
| Skinless Boneless Chicken Breast | 115 | 23 g | 0 g | 2.7 g |
| Snickerdoodle | 417 | 5 g | 63.3 g | 15 g |
| Spelt grain | 332 | 15 g | 61 g | 2 g |
| Spiced pumpkin soup | 32 | 0.7 g | 3.4 g | 1.4 g |
| Spicy Tuna Avocado Roll Brown Rice | 131 | 6.6 g | 17.2 g | 4.5 g |
| Spring Water | 0 | 0 g | 0 g | 0 g |
| Stollen Bread | 227 | 4 g | 30.7 g | 9.3 g |
| Sweet chili shrimps | 129 | 4.8 g | 18.7 g | 3.8 g |
| Sweet Potato Gnocchi | 212 | 7.1 g | 43.5 g | 1.2 g |
| Swiss Cheese | 393 | 28.6 g | 3.6 g | 28.6 g |
| Tamari Almonds | 606 | 21.2 g | 18.2 g | 51.5 g |
| Tangerine italian soda | 47 | 0 g | 11.9 g | 0 g |
| Tequila Lime Tortilla Chips | 357 | 3.6 g | 42.9 g | 17.9 g |
| Teriyaki Salmon | 183 | 19.8 g | 5.7 g | 9 g |
| Tortellini, Kale, and Parmesan Soup | 470 | 22 g | 52 g | 20 g |
| Tortellini, Kale & Parmesan Soup | 69 | 3.2 g | 7.7 g | 2.8 g |
| Tortilla Chips | 325 | 6.7 g | 47.5 g | 10.7 g |
| Truffle Roast Beef Wrap | 215 | 11.2 g | 21.5 g | 10.3 g |
| Vegetable Lo Mein | 118 | 3.8 g | 19.7 g | 2.6 g |
| Wheat Baguettes | 306 | 9.4 g | 54.1 g | 5.9 g |
| Whole brazil nuts | 689 | 14 g | 3 g | 68 g |
| Whole cashews organic | 582 | 18 g | 18 g | 48 g |
| Whole Food Organic Squeeze Juice | 11 | 0.42 g | 2.3 g | 0 g |
| Whole foods market, italian soda, lime | 50 | 0 g | 12.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.