Whole Foods nutrition facts

1,254 Whole Foods products with label nutrition data. On average they contain 213 kcal, 7.2 g of sugars and 11 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Honey Inari 167 5.3 g 28.9 g 3.5 g
Honey Roasted Salmon 93 13.6 g 3.6 g 2.9 g
Hot-Smoked Sockeye Salmon 158 26.3 g 0 g 5.3 g
Italian Sanga 233 11.4 g 16.3 g 13.8 g
Kiwi Pineapple Strawberry 50 0.71 g 12.1 g 0 g
Large Seabass Fillet 97 19.3 g 0 g 2.5 g
Lebanese Cooked Prawns 89 10 g 0.8 g 5.1 g
Lemon Thighs 125 15.2 g 2.7 g 6.3 g
Lemon Thyme Italian Soda 44 0 g 11.1 g 0 g
Lobster Mac And Cheese 194 10.6 g 14.1 g 9.7 g
Mango Cheesecake 299 5.6 g 26 g 19 g
Mashed Potatoes 135 2.7 g 17.1 g 6.3 g
Michigan Mixed Berry Pie 257 2.3 g 38.9 g 10.3 g
Milk Thistle 0 0 g 0 g 0 g
Mixed Chile Salsa 67 0 g 13.3 g 0 g
Mt Athos Fire Sourdough 176 7.1 g 35.3 g 1.8 g
Multi Colored Pasture Raised 140 12 g 0 g 10 g
Mum’s Chicken soup 33 3.5 g 2 g 1 g
My Athos Fire Bread 161 7.1 g 32.1 g 0.89 g
Nutty nougat 270 5 g 16 g 20 g
Oil of oregano 0 0 g 0 g 0 g
Olive & Artichoke Phyllo Flutes 275 0 g 25 g 18.8 g
Orange Chicken 177 9.7 g 25 g 3.2 g
Orgainc fair trade cacao powder 400 20 g 60 g 10 g
Organic Air Chilled Boneless Skinless Chicken Thighs 143 19.6 g 0 g 7.1 g
Organic boneless & skinless chicken Breast 115 22.1 g 0 g 2.7 g
Organic British & Free Range Chicken Breast Fillets 106 23.4 g 0.1 g 0.7 g
Organic buckwheat flakes 325 9.8 g 70.5 g 2.8 g
Organic butter 714 0 g 0 g 78.6 g
Organic chicken breasts 107 24.1 g 0 g 1.3 g
Organic Chicken Breasts 116 22.3 g 0 g 2.7 g
Organic chicken drumsticks 107 19.6 g 0.89 g 2.7 g
Organic chicken drumsticks 107 19.6 g 0.89 g 2.7 g
Organic chicken thighs 143 18.8 g 0.89 g 7.1 g
Organic Ckicken Breast Tenders 107 24.1 g 0 g 1.3 g
Organic Gorgonzola Cheese Crumbles 393 25 g 3.6 g 28.6 g
Organic Lemon Herb Roti Chicken Rotisserie 235 27 g 0 g 12.9 g
Organic low fat milk 42 3.3 g 5 g 1 g
Organic Naked Rotisserie Chicken 235 27 g 0 g 12.9 g
Organic Peach Apricot Rose Italian Soda 42 0 g 10.4 g 0 g
Organic Raisins 329 3 g 75 g 1 g
Organic rotisserie chicken 224 18.8 g 0 g 15.3 g
Organic Sourdough Baguette 233 5.9 g 53.7 g 1 g
Organic Sourdough Baguette 233 5.9 g 53.7 g 1 g
Organic Spicy Italian Chicken Sausage 130 14 g 2 g 8 g
Organic Tropical Fruit Medley 57 0.71 g 15 g 0 g
Organic Whole Almonds 663 22 g 14 g 56 g
Organic whole milk 63 3.3 g 5 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.