Whole Foods nutrition facts
1,254 Whole Foods products with label nutrition data. On average they contain 213 kcal, 7.2 g of sugars and 11 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Based Salmon Avocado Sushi | 152 | 1.8 g | 25.1 g | 4.9 g |
| Polenta, White Beans & Greens | 97 | 3.5 g | 12.4 g | 3.8 g |
| Pollo asada Seasoned | 106 | 15.9 g | 3.5 g | 3.5 g |
| Pollo Asado | 106 | 15.9 g | 3.5 g | 3.5 g |
| Pollo Asado | 107 | 16.1 g | 3.6 g | 3.6 g |
| Pollo Asado Chicken | 107 | 16.1 g | 3.6 g | 3.6 g |
| Pollo Asado Chicken Thighs | 107 | 16.1 g | 3.6 g | 3.6 g |
| Pork Bulgogi | 161 | 16.1 g | 8 g | 7.1 g |
| Premium Butcher Burger | 252 | 18.6 g | 0.44 g | 19 g |
| Pulled Rotisserie Chicken | 247 | 27.1 g | 1.2 g | 14.1 g |
| Pumpkin Pie Slice | 300 | 3.8 g | 39.1 g | 15 g |
| Rainbow Bowl | 153 | 3.5 g | 20 g | 7.1 g |
| Reduced Fat Milk | 50 | 3.3 g | 4.6 g | 2.1 g |
| Rich Beef Lasagna | 85 | 3.6 g | 7.2 g | 4.4 g |
| Roasted Chicken | 350 | 40 g | 0 g | 20 g |
| Roasted Potato With Garlic And Parsley | 86 | 1.4 g | 15.7 g | 2.9 g |
| Rosemary Roast Potatoes | 128 | 1.8 g | 15.7 g | 6 g |
| Salmon Avacoda Roll | 135 | 6.2 g | 16.6 g | 4.8 g |
| Salmon Fillet | 140 | 20 g | 0 g | 6 g |
| Salted Caramel Ice Cream | 229 | 4.2 g | 26 g | 12.5 g |
| Salted caramel slice | 354 | 5.7 g | 30 g | 24 g |
| San Francisco Sourdough | 70 | 3 g | 13 g | 0 g |
| Scallops | 71 | 12.4 g | 3.5 g | 0.44 g |
| Seed Bread | 227 | 8 g | 34.7 g | 6.7 g |
| Senate Bean Soup | 67 | 4.5 g | 11.2 g | 0.89 g |
| September Box Of The Month | 176 | 6.5 g | 24.7 g | 5.9 g |
| Shaved brussels sprouts and kale slaw | 220 | 7.1 g | 11.5 g | 16.8 g |
| Sichuan-style eggplant | 188 | 2.9 g | 21.8 g | 10 g |
| Siracha Spicy Tuna Roll | 148 | 5.8 g | 23.8 g | 3.6 g |
| smores bites | 469 | 6.3 g | 62.5 g | 21.9 g |
| S’mores Granola | 429 | 7.1 g | 75 g | 12.5 g |
| Sourdough Whole Foods | 176 | 7.1 g | 35.3 g | 1.8 g |
| Southwest-Inspired Breakfast Skillet | 155 | 8.9 g | 10.9 g | 8.1 g |
| Spinach Artichoke Dip | 250 | 8.3 g | 5.6 g | 22.2 g |
| Steakhouse Seasoned Tri-tip | 196 | 17 g | 1.8 g | 14.3 g |
| Stuffed Shells | 157 | 9.1 g | 17.7 g | 6.6 g |
| Sweet apple cider shot | 68 | 0 g | 17 g | 0 g |
| Sweet Biscuit | 391 | 7.8 g | 47 g | 17.4 g |
| Tandoori Chicken | 161 | 18.8 g | 2.7 g | 8 g |
| Tandoori Chicken | 161 | 18.8 g | 2.7 g | 8 g |
| Tandoori Chicken Breast | 159 | 18.5 g | 2.7 g | 7.9 g |
| Tandoori Spiced Boneless Chicken Breast | 180 | 21 g | 3 g | 9 g |
| Tandoori Spiced Boneless Chicken Breast | 159 | 18.5 g | 2.7 g | 7.9 g |
| Tandoori Spiced Chicken Breast | 161 | 18.8 g | 2.7 g | 8 g |
| Tequila Lime Tortilla Chips | 357 | 3.6 g | 42.9 g | 17.9 g |
| Thai Peanut Chicken Wrap | 162 | 8.9 g | 21.6 g | 4.7 g |
| Thai Style Chicken with Jasmine Rice | 126 | 6.1 g | 16.9 g | 3.8 g |
| Thin Sliced Boneless Skinless Organic Chicken Breasts | 106 | 23.8 g | 0 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.