Whole Foods nutrition facts

1,254 Whole Foods products with label nutrition data. On average they contain 213 kcal, 7.2 g of sugars and 11 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Tofu chocolate Mousse Cup 327 6.7 g 50 g 14.7 g
Tres Leches 261 6.3 g 30.9 g 11.6 g
Tropical Sour Bears 375 0 g 93.8 g 0 g
Truffle Mousse 316 8.8 g 5.3 g 28.1 g
Turkey and Cheddar Sandwich 267 19.3 g 20.9 g 11.8 g
Turkey bacon Club Sandwich 276 14.7 g 18.1 g 15.6 g
Turkey Caprese Wrap 181 12.3 g 12.6 g 8.8 g
turkey & cheddar sandwich 183 11.9 g 18.3 g 6.4 g
Turkey Wrap 181 11.9 g 16.9 g 6.8 g
Tuscan Style Minestrone Soup 57 2.2 g 9.9 g 1.1 g
Tzatziki Kettle Cooked Chips 500 7.1 g 60.7 g 25 g
Uncured Bacon Applewood Smoked 318 18.2 g 9.1 g 18.2 g
Uncured Peperoni 464 28.6 g 3.6 g 39.3 g
Vanilla Yogurt pretzels 500 6.7 g 60 g 23.3 g
Vegan Chocolate Chip Cookies 100 1 g 13 g 5 g
Vegan Croissant 382 7.4 g 44.1 g 19.1 g
Vegan Maple Sweet Mashed Potato 190 2.1 g 40.2 g 2.5 g
Vegan Salted Caramel & Dark Chocoalte Cookies 422 3.7 g 55 g 20 g
Walnut Cranberry Bread 212 5.3 g 24.7 g 12.3 g
Wasabi Peanuts 432 11 g 64 g 14 g
Watermelon refresher 31 0.63 g 7.6 g 0 g
Whole Foods Bulgogi 161 16.1 g 8 g 7.1 g
Whole Foods Chicken Thighs 143 18.8 g 0.89 g 7.1 g
Whole Foods Curry Chowk Wrap 157 9 g 18.9 g 4.5 g
Whole Foods Orange juice 54 0.83 g 12.9 g 0 g
Whole Wheat English Muffin 180 7 g 34 g 2 g
Wholewheat spaghetti 350 12 g 67 g 2.2 g
Wild Caught Smoked Salmon Trim 145 25.5 g 1.8 g 3.6 g
Wood-fired pizza 227 10.6 g 28.8 g 7.6 g
Zero Calorie Cola 0 0 g 0 g 0 g
3 cheese ravioli 240 13 g 25 g 10 g
90 Percent Lean Ground Beef 185 21.2 g 0 g 10.6 g
Avocado oil 867 0 g 0 g 93.3 g
Beef and Cabbage with Marinara 138 13.5 g 5.2 g 6.8 g
Beef Lasagne 125 6.1 g 11.1 g 6 g
Belgian butter waffles 460 6 g 52 g 24 g
Belgian Plain Chocolate Buttons 510 4.8 g 56.6 g 36.8 g
Berry Chantilly Pudding 174 2.6 g 20 g 9.6 g
Black garlic chicken 200 28.6 g 14.3 g 3.6 g
Black Garlic Teriyaki Chicken Breasts 123 17.6 g 8.8 g 2.2 g
Black & White Pudding 183 3.5 g 20.9 g 9.6 g
Boneless Buffalo Chicken Bites 203 13.2 g 14.1 g 8.8 g
Boneless Skinless Chicken Breast 116 22.3 g 0 g 2.7 g
Bonhomme Brie 286 21.4 g 0 g 21.4 g
Booming Beets 35 0.44 g 8.2 g 0 g
Bread 227 8 g 44 g 1.3 g
Broccoli and Cheddar 51 2.1 g 1.9 g 3.8 g
Broccoli & Sundried Tomoato 148 6.3 g 4 g 11.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.