Whitworths nutrition facts

138 Whitworths products with label nutrition data. On average they contain 414 kcal, 38 g of sugars and 8.4 g of protein per 100 g. Most are in other foods, nuts and seeds and fruits.

FoodCaloriesProteinCarbsFat
dried tropical pineapple 337 1.3 g 77.7 g 2.7 g
Feel Strong Wonder Mix 655 17.3 g 12 g 58.2 g
Finest Golden Apricots 217 1.3 g 53 g 0.67 g
Fusions strawberry, mango 331 2.3 g 75.5 g 1.4 g
Milk chocolate raisins 417 4.8 g 66.8 g 13.2 g
Natural Nutty Mix 610 22.9 g 7.7 g 51.9 g
Pecans 708 9.2 g 5.8 g 70.1 g
Shots Fruity Biscuit 372 2.8 g 69.2 g 8.4 g
Shots Fruity Biscuits 372 2.8 g 69.2 g 8.4 g
Shots Toffee and Pecan 397 4.9 g 67.9 g 11.1 g
Tropical Mango 331 2.3 g 75.7 g 1.7 g
white sugar cubes 400 0 g 99.9 g 0 g
Whitworths shots nuts 599 18.3 g 25.4 g 46.2 g
Wok Tops 555 21.9 g 26.7 g 38 g
Yoghurt Cranberries 464 2 g 69.6 g 19.6 g
Yogurt Coated Peanuts 596 13.2 g 43.6 g 40 g
1ders Fruit And Nut Mix 443 13.7 g 43 g 23.7 g
Apple & Cinnamon Sultanas 301 2.7 g 69.4 g 0.4 g
Cashew nuts 624 20.5 g 18.8 g 50.9 g
Citrus Apricots 182 4 g 36.5 g 0.6 g
Coconut Pineapple Chunks 318 1.6 g 73.3 g 0.4 g
dried apricots 158 4 g 36.5 g 0.6 g
Dried Raisin Snack Packs 281 1.7 g 65.7 g 0.4 g
Fruit and nut mix 403 7.3 g 57.1 g 15 g
Fruit And Nut Mix 404 7.2 g 57.2 g 15.2 g
Fusions coconut pineapple 318 1.6 g 73.3 g 0.4 g
Fusions watermalon papaya 342 1.5 g 77 g 1.9 g
Gastro Nuts 592 24.8 g 19 g 45.3 g
Ground Almonds 635 21.1 g 6.9 g 55.8 g
Mixed Fruit 304 2.2 g 69 g 0.9 g
Nutty mix 613 24.8 g 9 g 51.4 g
Original Supermince 262 8.7 g 11.8 g 19 g
Popcorn kernels 401 12.6 g 59.2 g 9.5 g
Raisins 293 2.1 g 69.3 g 0.4 g
Raisins 330 4.3 g 77.3 g 1.3 g
Shots Raisin and Chocolate 363 3.8 g 65.2 g 8.9 g
Snacking Almonds 612 21.1 g 6.9 g 55.8 g
Soft golden apricots 183 2.3 g 39.3 g 0.67 g
Stunning Sunflower Seeds 604 20 g 18.8 g 47.6 g
Sunny Dunked Yoghurt Raisins 471 2.8 g 66.8 g 21 g
sunny fruits 295 2.1 g 69.3 g 0.4 g
Sunny Fruits 308 1.2 g 75.2 g 0.8 g
Trail Mix 412 4.5 g 54.2 g 17.8 g
Walnuts 701 14.7 g 3.3 g 68.5 g
Whitworths favourites mango 331 2.3 g 75.5 g 1.4 g
Whitworths Ground rice 359 7.5 g 81.5 g 0.3 g
Whitworths Sunny Dunked Chocolate Coated Raisins 437 4.9 g 68.1 g 15.5 g
Yoghurt Coated Raisins 443 2.4 g 66.6 g 19.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.