Western Family nutrition facts

1,622 Western Family products with label nutrition data. On average they contain 244 kcal, 10.8 g of sugars and 7.7 g of protein per 100 g. Most are in other foods, sweets and desserts and dairy and eggs.

FoodCaloriesProteinCarbsFat
Roasted Almonds 607 21.4 g 21.4 g 57.1 g
Roasted And Unsalted Cashews 600 16 g 30 g 48 g
Roasted & salted Almonds 640 20 g 18 g 56 g
Roasted & Salted Peanuts 640 24 g 18 g 54 g
Roasted & Salted Pumpkin Seeds 620 30 g 14 g 50 g
Roasted Seaweed Snack 600 20 g 20 g 40 g
Roasted Seaweed Sushi Nori 333 40 g 40 g 0 g
Roasted Sunflower Seeds 620 20 g 22 g 52 g
Roasted & Unsalted Peanuts 640 24 g 18 g 54 g
Romaine Hearts 18 1.2 g 3.5 g 0 g
Rosemary Potatoes 107 2.1 g 20 g 2.9 g
Rye Bread 264 9.4 g 49.1 g 3.8 g
Salsa Medium 33 1.7 g 6.7 g 0 g
Salted Caramel Ice Cream 112 1.1 g 14.4 g 5.3 g
Salty Caramel Ice Cream Cone 200 1.7 g 28.7 g 8.7 g
Seafood Medley 64 12.8 g 1.6 g 1.2 g
Sea Salt & Black Pepper 520 6 g 56 g 32 g
Semi-Sweet Chocolate Flavoured Chips 467 2.7 g 73.3 g 23.3 g
Sesame Bagels 280 12 g 52 g 3.3 g
Shake 'N Pour Pancake Mix 355 9.7 g 71 g 4 g
Shells & Cheddar 345 14.2 g 41.6 g 12.4 g
Shepherd's Pie 97 3.9 g 12.9 g 3.9 g
Signature Almond & Orange Swiss Dark Chocolate 525 5 g 57.5 g 32.5 g
Signature Caramel & Sea Salt Swiss Milk Chocolate 550 7.5 g 60 g 32.5 g
Signature Vanilla Almond Ice Cream Bar 295 4.5 g 25 g 20.5 g
Simon Flavour Ice Cream 117 2.1 g 13.3 g 6.4 g
single slices mozzarella style 300 20 g 15 g 20 g
Sirloin Beef Burgers 190 15.5 g 0 g 14.1 g
Skin On Crispy Fries 141 2.4 g 23.5 g 4.7 g
Sleek Lowfat Cottage Cheese 80 11.5 g 4.4 g 2.2 g
Sliced Boneless Skinless Chicken Breast Portions 100 23 g 1 g 1 g
Sliced Fancy White Potatoes 42 0.61 g 9.1 g 0 g
Sliced Frozen Strawberries 36 0.71 g 9.3 g 0 g
Small Curd Cottage Cheese 82 9.4 g 3.1 g 3.5 g
Small Diced Hash brown Potatoes 71 2.4 g 15.3 g 0 g
Small Diced Hash brown Potatoes 71 2.4 g 15.3 g 0 g
Small white beans 360 24 g 63 g 1.5 g
Smoked Chicken Breast 96 17.3 g 5.8 g 0.77 g
Smoked Sausage Links 336 14.8 g 2.5 g 29.6 g
Snacks 314 3.9 g 74.5 g 0 g
Sour Cream & Chive Stuffed Potatoes 134 2.8 g 18.3 g 5.6 g
Sourdough English Muffins 231 7.7 g 44.6 g 2.3 g
Spiced Apple Cider 52 0.04 g 13.2 g 0.04 g
Spicy Refried Beans 99 5.9 g 18.3 g 0.33 g
Spinach Mozzarella & Chicken Mezzaluna 230 13.3 g 33.3 g 4.8 g
Spinach Wrap 282 8.5 g 47.9 g 6.3 g
Split Red Lentils 314 25.7 g 60 g 1.4 g
Squeezable guacamole 167 3.3 g 10 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.