Wawa nutrition facts

259 Wawa products with label nutrition data. On average they contain 222 kcal, 9.5 g of sugars and 7.9 g of protein per 100 g. Most are in poultry, sweets and desserts and beverages.

FoodCaloriesProteinCarbsFat
Southwest Style Chicken Wrap 196 10 g 24.2 g 6.1 g
Spicy Chipotle Chicken Wrap 199 14.8 g 19.4 g 7.1 g
Spicy Jalapeño Ranch Chicken Slider Sandwiches 266 11.7 g 27.3 g 12.5 g
Strawberry Cheesecake Cookie 424 6.1 g 63.6 g 15.2 g
Strawberry Shortcake, Strawberry 381 4.4 g 52.2 g 18.6 g
Taco Bean With Pico De Salsa, Cheese And Crostini Crackers Dip, Taco Bean 272 8.8 g 26.5 g 14 g
Teriyaki Sauce 216 0 g 48.6 g 0 g
Tex Mex Salad With Chicken 123 6.3 g 8.2 g 7.4 g
Tuna Salad Sandwich 234 9 g 19.8 g 13.5 g
Tuna Salad, Tuna 266 10.9 g 7 g 21.9 g
Turkey Sausage And Cheese Snacker 380 19.7 g 21.1 g 25.4 g
Tuscan Pasta Salad 269 6.6 g 19.4 g 18.5 g
Vanilla Bean Ice Cream, Vanilla Bean 198 3.3 g 25.3 g 9.9 g
Vanilla Cupcake 373 3.9 g 54.9 g 15.7 g
Vanilla Greek Yogurt & Berry Parfait 120 8.2 g 19.2 g 1.2 g
Vanilla Sprinkle Doughnut 351 3.9 g 55.8 g 13 g
Vanilla Yogurt & Blueberry Parfait 141 4.1 g 24.7 g 2.9 g
Vanilla Yogurt & Blueberry Parfait, Vanilla & Blueberry 150 4.6 g 27.4 g 2.9 g
Wawa, BBQ Sauce, For Sandwiches 80 0 g 20 g 0 g
Wawa, Beef Steak Breakfast Burrito 107 9 g 2 g 7 g
Wawa, BLT Sandwich 192 10 g 2 g 16 g
Wawa, Breaded Chicken Strip Hoagie, Shorti 237 14 g 16 g 13 g
Wawa, Caramel Chocolate Chip Frozen Cappuccino, 24 Oz 25 0.28 g 3.4 g 1.1 g
Wawa, Cheddar Cheese, For Cheese Artisan Sandwich 121 8 g 2 g 9 g
Wawa, Chicken & Veggie Salad, Under 500 Cal 400 31 g 42 g 12 g
Wawa, Chili Hot Bowl 360 20 g 34 g 16 g
Wawa, Chipotle Roasted Chicken, Hoagie Bowl 353 25 g 16 g 21 g
Wawa, Chocolate Cookies & Cream Smoothie, 12 Oz 48 0.85 g 6.8 g 2 g
Wawa, Chocolate Mint Cookies & Cream Milkshake, 24 Oz 35 0.42 g 5.1 g 1.4 g
Wawa, Creamy Horseradish Sauce, For Sandwiches 113 2 g 6 g 9 g
Wawa, Creme Brulee Cold Brew, 16 Oz 14 0 g 2.5 g 0.42 g
Wawa, Egg Salad Sandwich 370 10 g 6 g 34 g
Wawa, Espresso, Double Shot 0 0 g 0 g 0 g
Wawa, Hard Boiled Egg, For Custom Salads 73 6 g 1 g 5 g
Wawa, Hash Brown 140 2 g 15 g 8 g
Wawa, Hazelnut Coffee, 20 Oz 0 0 g 0 g 0 g
Wawa, Honey Mustard Ham & Cheese Hoagie, Junior 135 10 g 8 g 7 g
Wawa, Honey Mustard Ham & Cheese Hoagie, Shorti 261 20 g 16 g 13 g
Wawa, Hot Mocha Macchiato, 16 Oz 5 0 g 1.3 g 0 g
Wawa, Hot Vanilla Latte, 16 Oz 4 0 g 1.1 g 0 g
Wawa, Mango Smoothie, 24 Oz 14 0 g 3.4 g 0 g
Wawa, Mashed Potatoes, Small 302 5 g 30 g 18 g
Wawa, Mint Chocolate Chip Cream Smoothie, 24 Oz 22 0.28 g 3.1 g 0.99 g
Wawa, Mint Cookies & Cream Milkshake, 24 Oz 30 0.42 g 4.2 g 1.3 g
Wawa, Original Cheesecake Cream Smoothie, 12 Oz 52 1.1 g 6.2 g 2.5 g
Wawa, Potato Salad 259 3 g 28 g 15 g
Wawa, Pumpkin Bisque, Medium 279 5 g 31 g 15 g
Wawa, Pumpkin Caramel Iced Latte, 16 Oz 6 0 g 1.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.