Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Baklava Selection 514 6 g 54 g 30 g
Balasic vinegar of Modena 197 1 g 44 g 0 g
Balsamic Vinegar of Modena 125 1 g 30 g 0 g
Balsamic Vinegar of Modena 188 0.2 g 42 g 0 g
Barbacoa smoky spicy chilli seasoning 230 10.4 g 27.1 g 4.5 g
Basil, Spinach, Burrata Aranchini 266 5.5 g 31 g 12.9 g
baste & grill teriyaki sauce 144 1.4 g 33.3 g 0.5 g
Battered Haddock Fillets 183 13.5 g 14.7 g 7.5 g
Battered Haddock Fillets 190 13.5 g 14.7 g 8.3 g
Beech smoked bacon bits 171 17.7 g 0 g 11.1 g
Beef & horseradish with rocket leaves 184 12.7 g 25.7 g 3 g
Beef Ribeye Steak 256 16.8 g 0 g 21 g
Beef Sirloin Boneless 282 19.3 g 0 g 22.8 g
Beel lasagne 98 6.2 g 11.6 g 2.7 g
Beetroot, feta & walnut salad 161 7.2 g 11 g 8.5 g
Beetroot, yogurt & sumac dip 125 3 g 8.4 g 8.5 g
Belgian chocolate flakes truffles 539 4.9 g 59.9 g 30.5 g
Belgian Chocolate & Morello Cherry Tart 396 4.2 g 50.9 g 19.1 g
Belgian dark chocolate 539 5.8 g 49.8 g 33 g
Belgian dark chocolate 539 6.4 g 46.1 g 34.3 g
Belgian dark chocolate with hazelnuts 564 7.4 g 43.4 g 37.6 g
Belgian white chocolate ice cream 294 4 g 26 g 19 g
Biscuits 508 6 g 60.4 g 26.4 g
Black beans 103 7.7 g 13.1 g 0.5 g
Black Bean Sauce 69 1.8 g 14.9 g 0 g
Blackberries 36 0.9 g 5.1 g 0.5 g
Black salad olives 179 12 g 0.8 g 18.2 g
Black turtle beans 138 8.9 g 20.8 g 0.5 g
Blueberry muffin 358 4.5 g 52.4 g 14.2 g
Blush Pears 51 0.3 g 10.9 g 0.1 g
Bombay Mix 490 15.7 g 44.1 g 26.3 g
Boneless chicken thighs 149 18.5 g 0.5 g 8 g
Borlotti beans 132 4.9 g 20.9 g 2.5 g
Bramley Apple Crumble 279 3 g 41.1 g 11 g
Bread 242 8.8 g 46.7 g 1.1 g
Breaded baking vegan melts 294 1.9 g 30 g 18.2 g
Breaded chicken mini fillets 222 17.3 g 14.7 g 10.2 g
Breaded Cod Fillets 182 14 g 14.7 g 7.3 g
Brioche Burger buns 367 10 g 48 g 15 g
British 4 Roast Chicken Breast Fillets 156 25.6 g 1.6 g 5.2 g
British beef ribeye 256 16.8 g 0 g 21 g
British Beef Rump Sir Fry Strips 174 20.7 g 0 g 10.1 g
British Chicken Breast Fillets 148 32.8 g 0 g 1.6 g
British Free Range Chicken Drumsticks 165 28.4 g 1 g 5.2 g
British honey roast ham 117 22.3 g 0 g 3.1 g
British Honey Roast Ham 117 22.3 g 0 g 3.1 g
British Red Potatoes 91 1.9 g 19.6 g 0.4 g
British roast chicken 4 breast fillets 169 28.1 g 0.1 g 6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.