Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Goat’s cheese and red onion fiorelli 186 7.3 g 23.1 g 6.8 g
Golden Bush yellow flesh nectarines 40 1.4 g 9 g 0.5 g
Golden Marzipan with a natural color 424 6.4 g 69 g 13 g
Gold Kiwi 49 1.1 g 10.6 g 0.5 g
Good Health Plant Varieties High In Protein Waitro 47 2.8 g 5.7 g 1.2 g
Gorgonzola Dolce 330 19 g 2.3 g 28 g
Grapes 66 0.5 g 15.4 g 0.5 g
Grated parmigiano reggiano 392 33 g 0 g 28.4 g
Grated Red Leicester 398 23.4 g 5.9 g 31.1 g
Gravadlax 199 18.5 g 9.3 g 9.6 g
Greek style yogurt 114 0.12 g 5 g 8.5 g
Green Courgettes 18 1.3 g 2.3 g 0.5 g
Green olives stuffed with pimento puree 153 3.3 g 0 g 16 g
green pak choi 19 1.5 g 1.9 g 0.5 g
Green Pak Choi 19 1.5 g 1.9 g 0.5 g
Green Thai chicken curry with rice 104 6.3 g 12.8 g 2.6 g
Green Thai Style Curry 137 4.1 g 16.5 g 5.8 g
Green Thai Vegetable Curry 107 1.3 g 7.7 g 7.4 g
Green Vegetable Medley 85 4.2 g 6.9 g 3.8 g
Grilled Vegetables Mix 52 1.5 g 6.5 g 1.7 g
Groundnut Oil 824 0 g 0 g 91.6 g
Gut Health kefir natural 63 5.1 g 6.1 g 2 g
Gut health mango and coconut kefir frozen yoghurt 133 0.5 g 22.5 g 2.2 g
Haddock fish fingers 214 13.7 g 20.6 g 8.2 g
half fat mayonaise 322 1 g 10.4 g 30.7 g
Halloumi Fries 329 15.9 g 20.3 g 20.2 g
Halloweed - Gory & grisly chocolate pumpkins 520 5.7 g 65 g 25.9 g
Halloween haunted chocolate lollies 547 7.3 g 55.4 g 32.4 g
Ham and mushroom tagliatelle 151 7.1 g 16.3 g 6.2 g
Ham Hock & Cheddar Ploughman's Quiche 252 8.5 g 21.2 g 14.6 g
Ham sandwich 214 12.1 g 31 g 4.3 g
Hand Finished Medjool Dates 328 3.6 g 68.4 g 2.8 g
Handmade King Prawn Selection 256 10.3 g 18.5 g 15.1 g
Hand-Stretched Cornish Sea Salt & Rosemary Focaccia 354 9.6 g 48.6 g 12.8 g
Happy birthday cake 439 4.8 g 50.7 g 23.7 g
Hash Brown in Blankets 262 8.6 g 19.5 g 16.4 g
Hasselback potatoes with salt and cracked black pepper 85 2.1 g 14.8 g 1.3 g
Hazelnut Creme 558 3.6 g 61.4 g 32.9 g
Hearty chicken & vegetable broth 42 3.1 g 4.3 g 1.2 g
Herby Halloumi Kebabs 383 19.5 g 2.2 g 32.8 g
Heston chocolate christmas cake 374 3.3 g 71.4 g 7.8 g
Hickory Smoked Nut Mix 647 22 g 8.8 g 56.5 g
Hidden truffles nutty milk chocolate easter egg 630 10.3 g 38.1 g 47.8 g
High Bake Water Biscuits 406 10.1 g 74.6 g 6.9 g
Higher welfare British Beef mince 190 20.3 g 0.5 g 11.9 g
Higher Welfare British Chicken Breast Fillets (Individually Wrapped) 141 28.7 g 0.5 g 2.9 g
Highmoor 351 20.4 g 0.5 g 29.8 g
High Protein Prawn Linguine 79 4.9 g 12.2 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.