Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Duchy Organic Blackcurrant Preserve Extra Jam 270 0.7 g 62.3 g 1.2 g
Duchy Organic Blanched Peanuts 621 24.7 g 7.5 g 53 g
Duchy Organic British Beef Fillet 178 29.2 g 0.5 g 6.4 g
Duchy Organic Cashew Nuts 586 17.7 g 18.1 g 48.2 g
Duchy organic Chicken Legs 111 19.5 g 0.5 g 3.6 g
Duchy Organic Free Range Chicken Breast Fillets 104 23.4 g 0.5 g 1 g
Duchy Organic Ground Almonds 635 21.1 g 6.9 g 55.8 g
Duchy Organic Hazlenuts 666 14.1 g 6 g 63.5 g
Duchy organic milk 66 3.5 g 4.7 g 3.7 g
Duchy Organic Orange Biscuits Coated in Dark Chocolate 520 5.8 g 57.8 g 28.7 g
Duchy Organic Plums 36 0.6 g 8.8 g 0.5 g
Duchy Organic Plum Tomatoes in Rich Natural Juice 23 1.2 g 3.8 g 0.1 g
Duchy Organic Potatoes 91 1.9 g 19.6 g 0.4 g
Duchy Organic Sicilian Lemon Curd 385 4.1 g 50.5 g 18.5 g
Duchy Organic Unsalted Rice Cakes 378 9.3 g 78 g 2.4 g
Duchy Sourdough 223 8.6 g 43.6 g 0.9 g
Dutchy organic whole wheat pasta 161 5.9 g 30.5 g 0.7 g
Easter Egg Tin 517 5 g 57 g 29.4 g
Easy Singapore Noodle Paste 123 1.8 g 14.9 g 5.9 g
Eat flexi 6 british pork breakfast sausages 191 12 g 9.2 g 11.2 g
Egg Custard Tart 276 6.6 g 35.7 g 11.7 g
Egg Mayo & Bacon Sandwich 237 15.1 g 18.1 g 11.1 g
Egg Mayo Deli Filler 178 10.1 g 3.2 g 13.7 g
Egg Mayonnaise Deli Filler 232 9.5 g 2.9 g 20.1 g
Essantial Waitrose Currants 325 2.4 g 75.6 g 0.8 g
Essential baked beans 87 5.1 g 13.7 g 0.5 g
Essential Chicken Breast Fillets 141 28.7 g 0.5 g 2.9 g
Essential Finely Sliced Honey Roast Ham 140 19.6 g 1.4 g 6.3 g
Essential Hake Fillets 109 21.6 g 0.9 g 2 g
Essential Waitrose double cream 467 1.5 g 1.6 g 50.5 g
Essential Waitrose Pure Orange Juice 45 0.4 g 10.2 g 0 g
Essential Waitrose Raspberry Jam 261 0.4 g 62.7 g 0.5 g
Essential waitrose sweet salad 17 0.8 g 1.8 g 0.1 g
Extra Large King Prawns 67 16 g 0.5 g 0.5 g
Extra Large King Prawns 105 23.3 g 0.5 g 1.2 g
Extra Large King Prawns 71 16.2 g 0.9 g 0.5 g
Extra large seedless navel oranges 44 1.1 g 8.6 g 0.1 g
Extrawurst 225 13.6 g 1.2 g 18.2 g
Falafel & Crushed Chickpea tortilla wrap 203 5.3 g 28.8 g 5.9 g
Falafel & Houmous 223 7.6 g 18.1 g 12.1 g
Feta Crumb & Lemon Quinoa Salad 133 4.9 g 16.6 g 4.1 g
Fig and balsamic relish 293 1.4 g 54.5 g 0.9 g
Fig plum and cranberry wheat biscuit 421 9.7 g 63.7 g 12.4 g
Figs 52 1.3 g 9.5 g 0.5 g
Fillet Steak 177 29.2 g 0.5 g 6.4 g
Finely sliced roasr ham 140 23.5 g 1 g 4.7 g
fish battered 198 14.3 g 17.6 g 7.6 g
Fish Bouillabaisse 34 6.6 g 3.5 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.