Waitrose nutrition facts
4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Mushroom Soup | 36 | 0.7 g | 4.3 g | 1.7 g |
| Crème Caramel | 108 | 2.2 g | 21.7 g | 1.3 g |
| Crème Caramel | 110 | 2.2 g | 21.3 g | 1.8 g |
| Crispy seeweed | 653 | 6.5 g | 6.7 g | 64.9 g |
| Cucumber | 11 | 0.7 g | 2 g | 0 g |
| Cup Soup | 29 | 0.7 g | 5.2 g | 0.5 g |
| Cured Breaded Ham | 135 | 22.6 g | 0.9 g | 4.6 g |
| custard creams | 488 | 6.1 g | 66.8 g | 21.1 g |
| Custard creams | 487 | 6.1 g | 66.8 g | 21.1 g |
| Custurd | 95 | 2.7 g | 14.2 g | 2.9 g |
| Cypriot Halloumi PDO | 321 | 19.2 g | 1 g | 26.7 g |
| dairy toffes | 454 | 1.9 g | 74.7 g | 16.3 g |
| Dark 75% madagascar ginger & turmeric | 568 | 8.3 g | 38.5 g | 40.3 g |
| Dark Choc Ice (Waitrose) | 284 | 2.9 g | 26.1 g | 18.4 g |
| Dark chocolate | 57 | 0.9 g | 3.3 g | 4.1 g |
| Dark chocolate | 614 | 6.9 g | 33.4 g | 48.4 g |
| Dark Chocolate | 547 | 7 g | 38.7 g | 38.1 g |
| Dark Chocolate Brazils | 596 | 12 g | 29.6 g | 46 g |
| Dark chocolate drops | 571 | 6.8 g | 42.8 g | 39.5 g |
| Dark chocolate ginger | 396 | 2.4 g | 68.4 g | 11.7 g |
| Dark Chocolate Ginger | 410 | 2.7 g | 71.5 g | 12.1 g |
| Dark Chocolate & Orange Sourdough Bloomer | 293 | 8.7 g | 49.1 g | 6.2 g |
| Dark chocolate & Sour Cherry Granola | 446 | 13.5 g | 53.4 g | 17.5 g |
| Dark chocolate truffles | 564 | 6.9 g | 39.8 g | 40.7 g |
| Dark chocolate with coconut | 599 | 6.5 g | 39 g | 45 g |
| Dark Chocolate With Orange Ganache | 530 | 6.9 g | 44.1 g | 34.3 g |
| Dark chocolate with peppermint filling | 581 | 6 g | 48.2 g | 39.5 g |
| Dark single origin chocolate orange & almond | 587 | 8.6 g | 35.2 g | 43.7 g |
| Dates | 270 | 3.3 g | 68 g | 0.5 g |
| Davidstow Cornish Cheddar | 416 | 25.4 g | 0.5 g | 34.9 g |
| Davidstow CORNISH Cheddar | 416 | 25.4 g | 0.1 g | 34.9 g |
| Davidstow Cornish Cheddar Extra Mature | 416 | 25.4 g | 0.5 g | 34.9 g |
| Defrosted diced yellowfin tuna | 134 | 29.1 g | 0.5 g | 1.8 g |
| Defrosted, raw peeled king prawn skewers | 67 | 13.4 g | 1.2 g | 0.98 g |
| Delicate sliced Artichoke hearts | 150 | 2.1 g | 9.8 g | 10.5 g |
| Deliciously Indulgent Mini Cupcakes | 440 | 3.1 g | 56 g | 22.3 g |
| Dicee Pork Shoulder | 208 | 22.5 g | 0 g | 13.1 g |
| Double Chocolate Cookies | 485 | 2.6 g | 64.5 g | 23.5 g |
| Double Cream Brie | 358 | 17 g | 0.5 g | 32 g |
| Dried Apple | 270 | 1.2 g | 60.7 g | 0.6 g |
| Dried apricots | 180 | 4 g | 36.5 g | 0.6 g |
| Dried pears | 169 | 2 g | 35.4 g | 0.5 g |
| Dried Pitted Deglet Nour Dates | 304 | 3.3 g | 68 g | 0.5 g |
| Dried Strawberries | 339 | 1.5 g | 79.6 g | 0.7 g |
| Duchy Organic Almonds | 580 | 21.2 g | 5.3 g | 49.9 g |
| Duchy Organic Baby Plum Tomatoes | 26 | 1.1 g | 3.6 g | 0.5 g |
| Duchy Organic Balsamic Vinegar | 197 | 1 g | 44 g | 0 g |
| Duchy Organic Beef Burger | 199 | 16.8 g | 2.2 g | 13.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.