Waitrose nutrition facts

4,505 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.5 g of sugars and 10.1 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Sliced edam 316 25.3 g 0 g 23.9 g
Small fair trade bananas 91 1.1 g 19.7 g 0.25 g
Small Fairtrade Bananas 106 1.2 g 23.2 g 0.3 g
Smoked haddock 77 16.8 g 1 g 0.5 g
Smoked Mackerel Fillets 313 20.8 g 0.9 g 25 g
Smoky Aubergine Baba Gonoush 293 4.9 g 6.2 g 27 g
Soft & buttery sliced brioche loaf 331 8.2 g 53.2 g 9.1 g
Sour Cream 177 2.7 g 3.3 g 16.9 g
Sour Cream and Chive Mix 477 4.3 g 65.3 g 21.2 g
Sour Cream & Chive Dip 239 1.8 g 6 g 23 g
Sour Cream & Chives Dip 260 2.5 g 6 g 25 g
Soya Drink Original 41 3.4 g 2.6 g 1.9 g
Spare ribs 205 29.1 g 0.24 g 9.8 g
Spicy Red Lentil Soup 45 2.5 g 5.8 g 0.7 g
Spinach and feta parcels 290 7.6 g 29.3 g 15.3 g
Steamed bao buns 301 6.9 g 57.2 g 4.2 g
Still lemonade with fresh lemon juice 34 0.5 g 7.8 g 0.5 g
Strawberry & Banana Smoothie 44 0.48 g 8.9 g 0.48 g
Stuffed mushrooms 132 5.6 g 9.8 g 7.1 g
Summer 2 Chilli Halloumi Burgers 297 17.5 g 3.1 g 23.6 g
Summer Mediterranean Olives with Herbs de Provence 197 1.2 g 1.4 g 20.3 g
Sun Dried Tomatoes 455 8.3 g 25.1 g 34.6 g
Sunflower Seeds 615 23.8 g 3.8 g 53.8 g
Sweet and fine golden caster sugar 401 0 g 99.8 g 0 g
Sweet Chilli Sauce 201 0.26 g 48.1 g 0.37 g
Sweet piccalilli 65 0.8 g 12.2 g 0.5 g
Swiss style berry muesli 401 13.9 g 58.4 g 10.8 g
Table salt 0 0 g 0 g 0 g
Tamari soy sauce 84 12.2 g 8.7 g 0 g
Tandoori Karahi Chicken 119 7.1 g 12.5 g 3.9 g
Tapenade 206 3 g 7.3 g 17.7 g
Tarka Dal 144 6.5 g 7.2 g 7.3 g
Tarte aux Fruits 204 2.6 g 33.9 g 6.2 g
Thai basil 35 3.4 g 2.6 g 0.47 g
The Levantine Table Freekeh 110 4.1 g 19.9 g 0.5 g
The Special Edition Chocolate Box 550 7.1 g 46.5 g 36 g
Toasted sesame oil 827 0 g 0 g 91.9 g
Toasted Sesame Oil 827 0 g 0 g 91.9 g
Tomato and basil soup 30 1 g 4.5 g 0.8 g
Tomato, Basill & Mozzarella Tortellini 166 7.4 g 26.6 g 3 g
Tomato & Basil Pasta Sauce 58 1.4 g 4.8 g 3.3 g
Tomato & Mozzarella Side Salad 260 10.4 g 6.7 g 20.9 g
Trifle 147 1.9 g 17.6 g 7.6 g
Trimmed tender stem broccoli 43 4.2 g 3.2 g 0.6 g
Tuna Pâté 379 15.7 g 0.5 g 34.8 g
Tuna & Sweetcorn Pasta 171 7.1 g 19.1 g 7 g
turkey, stuffing and bacon 214 12.9 g 28.9 g 4.7 g
Unsmoked Dry Cured Gammon 221 21.9 g 0.1 g 14.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.