Trader Joe's nutrition facts

7,935 Trader Joe's products with label nutrition data. On average they contain 259 kcal, 10.6 g of sugars and 11.7 g of protein per 100 g. Most are in other foods, dairy and eggs and poultry.

FoodCaloriesProteinCarbsFat
Manchego Cheese 429 25 g 0 g 35.7 g
Manchego Cheese 423 24.7 g 0 g 35.3 g
Mandarin Crunch Pasta Salad 164 3.6 g 20.7 g 7.1 g
Mandarin Crunch Pasta Salad 164 3.6 g 20.7 g 7.1 g
Mandarins 350 0 g 90 g 0 g
Mango Blueberry Chia Bowl 111 2.5 g 12.6 g 6.6 g
Mango & Passion Fruit Dried Fruit Treats 350 0 g 85 g 0 g
Mango Sticky Rice 90 1 g 16 g 2.5 g
Maple Flavored fudge 433 0 g 76.7 g 13.3 g
Maple Pancake Flavored Puffs 500 3.3 g 60 g 26.7 g
Maple Syrup 350 0 g 88.3 g 0 g
Marinated Artichokes 94 1.2 g 1.2 g 10.6 g
Marinated Artichokes On The Go 33 2.2 g 6.7 g 0 g
Matcha Almond Beverage 60 1 g 9 g 2.5 g
Meatballs 141 16.9 g 7 g 7 g
Mediterranean Style Hummus 267 6.7 g 13.3 g 20 g
Mee krob snackers 536 3.6 g 57.1 g 32.1 g
Mélange de fruits à coque 652 18 g 5 g 60 g
Mexican Style Hot Cocoa Melts 526 5.3 g 57.9 g 31.6 g
Microwavable Mac & Cheese, White Cheddar 377 14.8 g 63.9 g 6.6 g
Milk 50 4.2 g 6.3 g 1 g
Mini Basque Cheese 423 21.2 g 0 g 35.3 g
Mini Basque Cheese 429 21.4 g 0 g 35.7 g
Mini Brioche Bites 333 7.3 g 44.8 g 13.5 g
Mini Carrot Cakes 331 4.2 g 49.3 g 13.4 g
Mini Maple Flavored Marshmallows 300 0 g 76.7 g 0 g
Mini Meyer Lemon Flavored Biscotti with other natural flavors 407 7.4 g 63 g 14.8 g
mini milk chocolate peanut butter cups 533 6.7 g 60 g 30 g
Mini Passion Fruit Ice cream bars 200 3.3 g 23.3 g 10 g
Mini Pumpkin Pies 488 9.3 g 62.8 g 23.3 g
Mirepoix 35 1.2 g 7.1 g 0 g
Mixed nut butter 563 18.8 g 21.9 g 50 g
Mochi Rice Nuggets 536 7.1 g 67.9 g 25 g
Monterey Jack Cheese 353 24.7 g 0 g 28.2 g
Mousse Flowers 476 3.6 g 50 g 31 g
Mozzarella Cheese 247 17.6 g 3.5 g 21.2 g
Mozzarella Cheese 286 25 g 3.6 g 17.9 g
Muesli 433 15 g 56.7 g 16.7 g
Multi Grain Sourdough 232 8.9 g 46.4 g 1.8 g
Mushroom Fettuccine 71 1.5 g 9 g 3.4 g
Nantucket Style Cranberry Pie 359 3.9 g 46.2 g 17.9 g
Natural Lean Beef Stew 124 20.4 g 1.8 g 3.5 g
Natural Shaved Beef Steak 143 20.5 g 0 g 7.1 g
New York Strip 232 20.5 g 0 g 16.1 g
New York Strip 241 19.6 g 0 g 17 g
New York Strip 232 20.5 g 0 g 16.1 g
New York Strip 223 20.5 g 0 g 15.2 g
New York Strip 220 20.3 g 0 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.