How many calories are in Mixed nut butter?

100 g of Mixed nut butter has 563 kcal. Serving, 32 g (32 g): about 180 kcal.

Is Mixed nut butter high in protein?

Mixed nut butter contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 6 g in serving, 32 g (32 g). About 12% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Mixed nut butter?

Mixed nut butter has 21.9 g of total carbohydrates per 100 g, including 9.4 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed nut butter?

Mixed nut butter contains 50 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

How much sodium is in Mixed nut butter?

100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 8, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mixed nut butter

Packaged product Beverages Trader Joe's

Mixed nut butter contains 563 kcal per 100 g. A serving, 32 g (32 g) provides about 180 kcal.

Roughly 73% of its calories come from fat, with 14% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

563kcal per 100 g

18.8 gprotein

21.9 gcarbohydrates

50 gfat

180kcal in serving, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	563 kcal
Total fat L	50 g	64%
Saturated fat L	6.3 g	31%
Sodium L	109 mg	5%
Total carbohydrates L	21.9 g	8%
Dietary fiber L	9.4 g	33%
Total sugars L	3.1 g
Protein L	18.8 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 14%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.8 gin the top quarter of beverages (median 0.7 g)
Fiber9.4 gin the top quarter of beverages (median 0.05 g)
Sugars3.1 gbelow the median for beverages (median 4.9 g)
Fat50 gin the top quarter of beverages (median 0.2 g)
Saturated fat6.3 gin the top quarter of beverages (median 0.1 g)
Sodium109 mgabove the median for beverages (median 33.8 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Trader Joe's
Barcode: 00580120
Quantity: 340 g
Label serving: 32 g
Category: Mantequilla-de-nueces
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

almonds, cashew nuts, walnuts hazelinuts, pecans, sea salt. contains almond, brazil nut, cashew, hazelmut

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Salt

Source of the nutrition information

Open Food Facts, record 00580120. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.