Trader Joe's nutrition facts
7,924 Trader Joe's products with label nutrition data. On average they contain 259 kcal, 10.6 g of sugars and 11.7 g of protein per 100 g. Most are in other foods, dairy and eggs and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kosher sandwich pickle slices | 0 | 0 g | 0 g | 0 g |
| Kouign Amann | 362 | 6.3 g | 42.5 g | 18.8 g |
| Krokante repen | 513 | 16 g | 32 g | 32 g |
| Kung Pao Tempura Cauliflower | 170 | 3 g | 25 g | 7 g |
| Kwabby Squash 6/2 | 40 | 1.2 g | 9 g | 0.2 g |
| Lacinato Kale | 44 | 2.6 g | 4.4 g | 1.3 g |
| Lamb Shoulder Rack | 179 | 19.6 g | 1.8 g | 10.7 g |
| Lamb Vindaloo | 145 | 7.8 g | 14.5 g | 5.9 g |
| Langostino Tails | 71 | 17.6 g | 0 g | 0.59 g |
| Large Tempura Shrimp with Sweet Chili Sauce | 218 | 5.6 g | 31 g | 9.9 g |
| Lasagne four layers of egg pasta with grana padano bechamel | 141 | 9.3 g | 9.9 g | 6.9 g |
| lean beef stew meat | 124 | 20.4 g | 1.8 g | 3.5 g |
| Lean Beef Stew Meat | 124 | 20.4 g | 1.8 g | 3.5 g |
| Lean Beef Stew Meat | 123 | 20.3 g | 1.8 g | 3.5 g |
| Lean Beef Stew Meat | 124 | 20.4 g | 1.8 g | 3.5 g |
| Lean Beef Stew Meet | 124 | 20.4 g | 1.8 g | 3.5 g |
| Lean Stew Beef Meat | 124 | 20.4 g | 1.8 g | 3.5 g |
| Lean Stew Meat | 123 | 20.3 g | 1.8 g | 3.5 g |
| Le Gruyere | 393 | 28.6 g | 0 g | 32.1 g |
| Le Gruyère | 388 | 28.2 g | 0 g | 31.7 g |
| Le Gruyère | 393 | 28.6 g | 0 g | 32.1 g |
| Le Gruyère | 393 | 28.6 g | 0 g | 32.1 g |
| Le Gruyère | 388 | 28.2 g | 0 g | 31.7 g |
| Le Gruyère Cheese | 393 | 28.6 g | 0 g | 32.1 g |
| Lemon Bites Mini Squares | 395 | 5.3 g | 64.9 g | 12.3 g |
| Lemon Flavored Mini Sheet Cake | 400 | 3.5 g | 50.6 g | 21.2 g |
| Lemongrass chicken stix | 204 | 10.2 g | 20.4 g | 9.2 g |
| Lemon Poppy Seed Breakfast Bun | 371 | 5.7 g | 50.5 g | 16.2 g |
| Lemon Rosemary Spatchcock | 205 | 15.2 g | 0.89 g | 16.1 g |
| Lemon Tiramisu | 249 | 4.3 g | 29.7 g | 12.4 g |
| Lentils | 62 | 4.6 g | 12.3 g | 0.39 g |
| Light Brie | 250 | 21.4 g | 0 g | 16.1 g |
| Light Brie | 250 | 21.4 g | 0 g | 16.1 g |
| Light Brie Cheese | 250 | 21.4 g | 0 g | 16.1 g |
| Lightly Steamed Saba Bananas Mini Plantains | 237 | 1.3 g | 60 g | 0 g |
| Light Sour Cream | 133 | 6.7 g | 6.7 g | 8.3 g |
| Limone Permuto Extra Virgin Olive Oil | 800 | 0 g | 0 g | 86.7 g |
| Lite Shredded 3 Cheese Blend | 286 | 28.6 g | 3.6 g | 14.3 g |
| Low Fat Kefir Plain Unsweetened | 38 | 3.8 g | 3.8 g | 0.83 g |
| Low Fat Milk | 46 | 3.3 g | 5.4 g | 1 g |
| Lowfat yogurt pre-stirred Mixed Berry | 97 | 3.5 g | 17.6 g | 1.3 g |
| Macadamia nuts | 719 | 6.3 g | 12.5 g | 75 g |
| Mac & Cheese | 131 | 6.6 g | 18.2 g | 3.5 g |
| MAHI MAHI Burgers | 154 | 16.5 g | 0 g | 9.9 g |
| Manchego | 429 | 25 g | 0 g | 35.7 g |
| Manchego Anjeo Cheese | 423 | 24.7 g | 0 g | 35.3 g |
| Manchego Cheese | 429 | 25 g | 0 g | 35.7 g |
| Manchego Cheese | 423 | 24.7 g | 0 g | 35.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.