Trader Joe's nutrition facts
7,893 Trader Joe's products with label nutrition data. On average they contain 259 kcal, 10.6 g of sugars and 11.7 g of protein per 100 g. Most are in other foods, dairy and eggs and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandarin Crunch Pasta Salad | 164 | 3.6 g | 20.7 g | 7.1 g |
| Mandarin Crunch Pasta Salad | 164 | 3.6 g | 20.7 g | 7.1 g |
| Mandarin Crunch Salad | 164 | 3.6 g | 20.7 g | 7.1 g |
| Mandarin Oranges In Light Syrup | 47 | 0.51 g | 11.2 g | 0 g |
| mandeln | 644 | 24 g | 6 g | 56 g |
| Mandeln | 619 | 24 g | 5.7 g | 53 g |
| Mandu Korean Potstickers | 133 | 6.7 g | 26.7 g | 0 g |
| Mango & Cream Bars | 133 | 1.7 g | 24.2 g | 4.2 g |
| Mangos and Cream Yogurt | 142 | 4 g | 18 g | 6 g |
| Mangosteen | 395 | 2.3 g | 95.3 g | 1.2 g |
| Mango Sticky Rice Crisps | 500 | 3.6 g | 67.9 g | 21.4 g |
| Mango Sticky Rice Crisps | 500 | 3.6 g | 67.9 g | 21.4 g |
| Mango & Yuzu Spread | 233 | 0 g | 60 g | 0 g |
| Maple Agave Syrup Blend | 367 | 0 g | 90 g | 0 g |
| Maple Brioche Style Liège Waffles | 455 | 5.5 g | 56.4 g | 23.6 g |
| Maple butterscotch blonde mix | 364 | 6.1 g | 81.8 g | 3 g |
| Maple pancake snaps | 433 | 3.3 g | 53.3 g | 20 g |
| Maple Pecan Clusters Cereal | 434 | 7.6 g | 73.6 g | 13.2 g |
| Maple Pecan Cold Brew Coffee Concentrate | 25 | 0 g | 5.1 g | 0 g |
| Maple Spiced Nut Mix | 543 | 14.3 g | 40 g | 40 g |
| Maple Syrup | 333 | 0 g | 88.3 g | 0 g |
| Margarita Lime Chicken Breasts | 106 | 17.7 g | 3.5 g | 2.2 g |
| Marinara Sauce | 18 | 1.9 g | 4.5 g | 1.3 g |
| Marinated Grilled Artichokes Halves | 167 | 3.3 g | 10 g | 13.3 g |
| Marshmallow Eggs | 349 | 0 g | 86 g | 0 g |
| Marshmallows | 357 | 0 g | 85.7 g | 0 g |
| Mascarpone Ice Cream | 190 | 1.9 g | 27.6 g | 8.6 g |
| Matcha Almond Beverage | 25 | 0.42 g | 3.8 g | 1 g |
| Meat Lasagna | 192 | 11.6 g | 16 g | 9.2 g |
| Meatless Breakfast Sausage Patties | 184 | 18.4 g | 10.5 g | 7.9 g |
| Meatless Meatballs | 48 | 1.6 g | 8 g | 1.2 g |
| Melange Bell Peppers | 24 | 1.2 g | 4.7 g | 0 g |
| Mélange de fruits à coque | 651 | 21 g | 10 g | 57 g |
| Mélange de graines grillées | 529 | 15 g | 32 g | 36 g |
| Melange de noix | 734 | 12 g | 3.3 g | 73 g |
| Mélange de noix | 631 | 16 g | 14 g | 55 g |
| Mélange fruits secs non salés | 549 | 17.3 g | 9.9 g | 55.7 g |
| Meringue Dessert Shells | 387 | 6.5 g | 90.3 g | 0 g |
| Mexican Style Roasted Corn with Cotija Cheese | 159 | 4.4 g | 18.6 g | 7.1 g |
| Meyer Lemon Cake Mix with Lemon Icing | 378 | 4.1 g | 51.4 g | 14.9 g |
| Microwave Popcorn | 325 | 7.5 g | 65 g | 3.8 g |
| Middle Eastern Flatbread | 268 | 7.1 g | 46.4 g | 5.4 g |
| Mild Cheddar cheese snack sticks | 417 | 25 g | 4.2 g | 33.3 g |
| Mildly Sweet & Spicy Beef & Broccoli | 198 | 6.9 g | 26.7 g | 6.9 g |
| Milk | 33 | 3.3 g | 5 g | 0 g |
| Milk chocolate | 486 | 2.9 g | 65.7 g | 25.7 g |
| Milk chocolate | 488 | 7 g | 51.2 g | 27.9 g |
| Milk chocolate bar | 560 | 6 g | 60 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.