Trader Joe's nutrition facts

7,893 Trader Joe's products with label nutrition data. On average they contain 259 kcal, 10.6 g of sugars and 11.7 g of protein per 100 g. Most are in other foods, dairy and eggs and poultry.

FoodCaloriesProteinCarbsFat
Korean Bugak Sticky Rice and Seaweed Crisps 520 6 g 56 g 30 g
Korean Bugak Sticky Rice and Seaweed Crisps 520 6 g 56 g 30 g
Korean Inspired Sesame Marinated Boneless Beef Ribs 291 19.4 g 7.9 g 20.3 g
Korean Japchae Fried Rice 150 2.7 g 31.4 g 2 g
Korean Style Bibim-Guksu 90 1.8 g 15.8 g 2.2 g
Korean Style Yangnyeom Sauce 167 2.8 g 33.3 g 0 g
Kung Pao Brussel Sprouts 109 2.7 g 13.6 g 4.5 g
Laceys Cookies Dark Chocolate Almond 565 8.7 g 47.8 g 39.1 g
Lactose Free Milk 63 3.3 g 5 g 3.8 g
Lamb Shoulder Rack 256 15.9 g 0.88 g 20.3 g
Lamb Shoulder Rack 259 16.1 g 0.89 g 20.5 g
Lasagna Noodles 375 14.3 g 71.4 g 3.6 g
LASAGNA SOUP with Turkey 110 4.5 g 7.8 g 6.5 g
Lean Beef Stew Meat 123 20.3 g 1.8 g 3.5 g
Lean Beef Stew Meat 123 20.3 g 1.8 g 3.5 g
Lean Ground Beef 90% lean/10% fat 177 20.4 g 0 g 9.7 g
Leaves of Little Gem Lettuce 18 1.2 g 3.5 g 0 g
Le Gruyère Cheese 393 28.6 g 0 g 32.1 g
Lemon Basil Pasta Salad 157 5 g 18.6 g 6.4 g
Lemon Curd 333 3.3 g 63.3 g 8.3 g
Lemon Flavored Wafer Cookies 533 6.7 g 60 g 30 g
Lemon Ginger Cheesecake 296 3.5 g 36.6 g 15.5 g
Lemon Herb Macaroni Salad 184 3.7 g 17.6 g 11 g
Lemon Pepper White Chicken Meat with Sauce 121 24.7 g 1.2 g 2.4 g
Lemon PESTO Sauce 450 6.7 g 10 g 41.7 g
Lemon Poppy Seed Muffins 374 5.1 g 44.4 g 20.2 g
Lemon Ricotta Pancake Mix 356 8.9 g 75.6 g 2.2 g
Lemon Rosemary Chicken 203 15 g 0.88 g 15.9 g
Lemon Stuffed Olives Chalkidiki Green Olives & Lemon Peel 156 0 g 6.3 g 15.6 g
Lemon Tzatziki Kettle Potato Chips 500 10.7 g 60.7 g 25 g
Lemony Arugula Basil Salad Kit 150 4 g 7 g 14 g
Lentil Soup 81 3.5 g 9.9 g 3.5 g
Lentil Soup with Ancient Grains 82 3.7 g 9.8 g 3.7 g
Light Cream Cheese 250 10.7 g 14.3 g 14.3 g
Light Cream Cheese 250 10.7 g 14.3 g 14.3 g
Linguine Nerano Creamy Pasta 159 6.2 g 18.9 g 7 g
Lite Shredded Mozzarella Cheese 161 17.9 g 0 g 10.7 g
Loaded Fruit & Nut Granola 450 6.7 g 56.7 g 21.7 g
London Fog Tea Concentrate 85 0 g 20.3 g 0 g
Lowfat Granola Cereal with Almond 382 7.3 g 80 g 5.5 g
Low Fat Kefir Strawberry 58 3.8 g 7.5 g 1 g
Low Moisture Part Skim Mozzarella Cheese 286 25 g 0 g 21.4 g
Low sodium black beans 100 6.2 g 18.5 g 0.39 g
Mac and cheese 172 7.6 g 12.8 g 10 g
Mac and Cheese Bites 224 8.2 g 22.4 g 11.8 g
Macaron Ice Cream Sandwiches 338 8.5 g 46.2 g 12.3 g
Madeleine cookies 441 5.9 g 52.9 g 23.5 g
Malabari Paratha 300 7.5 g 50 g 8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.