Total Mix nutrition facts

2 Total Mix products with label nutrition data. On average they contain 475 kcal, 21.1 g of sugars and 13.6 g of protein per 100 g. Most are in nuts and seeds.

FoodCaloriesProteinCarbsFat
Cranberries, Almonds, Brazil Nuts, Raisins, Hazelnuts, Cashews 428 8.1 g 44 g 23.5 g
Sunflower Seeds 522 19 g 34 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Total Mix products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do Total Mix products have on average?

On average 475 kcal and 13.6 g of protein per 100 g.

Which Total Mix product has the most protein?

Sunflower Seeds, with 19 g of protein per 100 g.

Which Total Mix product has the fewest calories?

Cranberries, Almonds, Brazil Nuts, Raisins, Hazelnuts, Cashews, with 428 kcal per 100 g.