Tilda nutrition facts

170 Tilda products with label nutrition data. On average they contain 211 kcal, 1.3 g of sugars and 4.7 g of protein per 100 g. Most are in grains and pasta, basmati rices and rices.

FoodCaloriesProteinCarbsFat
Wholegrain Steamed Basmati Rice 130 2.4 g 25.2 g 2 g
250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec 117 1.9 g 22.4 g 1.9 g
Basmati Rice 351 7.8 g 77.7 g 0.8 g
Basmati Rice - Sweet Chilli & Lime 130 2.5 g 24.4 g 2.2 g
Broken Rice 351 7.8 g 77.7 g 0.8 g
Brown Basmati Wholegrain Rice 351 8.6 g 71.2 g 2.8 g
Chinese Special Fried Rice 128 2.5 g 23.2 g 2.5 g
Dal Makhani 83 2.9 g 13.9 g 3.2 g
easy cook long grain 352 8 g 77 g 1 g
Easy cook long grain rice Uk 352 8 g 77 g 1 g
Easy Meals Vegetable Paella 133 2.5 g 23.2 g 3 g
Firecracker Basmati Rice 124 2.7 g 21.9 g 2.6 g
Fragrant jasmine rice 349 7.9 g 77.6 g 0.6 g
Gluten Free No Added Salt X£1.29 Marked Price Mark 129 2.6 g 24 g 2.3 g
Golden Vegetable Rice 131 2.7 g 24.8 g 2 g
Hot Jalapeno Rice 129 2.1 g 19.2 g 4.2 g
Japanese teriyaki jasmine rice 169 2.8 g 33.2 g 2.6 g
Jasmine Rice 349 7.9 g 77.6 g 0.6 g
Lemon & Herbs Basmati Rice 138 2.6 g 26.1 g 2.2 g
Long Grain Rice 348 7.1 g 77.6 g 0.7 g
Long grain white rice 356 6.7 g 80 g 0 g
Medium Grain Rice 192 3.6 g 37.5 g 2.8 g
Mexican Rice Bowl 94 2.9 g 14.4 g 2.3 g
Perfect Portions Brown Basmati Wholegrain Rice 350 8.6 g 71.2 g 2.9 g
Peri Peri Basmati Rice 130 2.5 g 23.5 g 2.5 g
Pudding Rice 361 7.4 g 78 g 0.6 g
pure basmati rice 143 2.9 g 28.2 g 1.9 g
Pure Original Basmati 351 7.8 g 77.7 g 0.8 g
Pure Original Basmati 351 7.8 g 77.7 g 0.8 g
Pure Original Basmati 351 7.8 g 77.7 g 0.8 g
Rice 349 7.9 g 76.3 g 0.95 g
Riz long grain 350 7 g 78 g 0.91 g
Saag Aloo Rice 125 2.8 g 20.6 g 3 g
Saag Aloo Rice 127 2.2 g 22.1 g 3 g
Spicy mexican basmati rice 119 2.7 g 19.5 g 3.1 g
Sticky Rice 176 2.8 g 34.8 g 2.4 g
Tilda Cajun Jambalaya Rice 126 2.7 g 22.1 g 2.4 g
Tilda Pilau Rice 138 2.4 g 25.3 g 2.8 g
Tilda Steamed Egg Fried Rice 136 3.2 g 23.6 g 2.8 g
White & brown rice 149 4 g 27.6 g 2 g
Wholegrain Basmati Rice 103 2.2 g 18.6 g 1.7 g
Wholegrain brown basmati rice 352 8.7 g 71.2 g 2.8 g
Wholegrain Brown Basmati Rice 351 8.6 g 71.2 g 2.8 g
Wholegrain Pilau Microwave Basmati Rice Classics 136 2.9 g 22.6 g 3.1 g
Wholegrain Toasted Coconut Jasmine Rice 181 3.9 g 26.3 g 6 g
Wild Rice 144 17.9 g 1.2 g 7.4 g
Basmati pure original 351 7.8 g 77.7 g 0.8 g
Basmati rice 130 2.5 g 23.5 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.